Best Personal Trainers near me in Sunny Isles, Miami
Venues offering Personal Trainers in Sunny Isles, Miami See map
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KODIAK FITNESS CENTER
17050 Collins Ave, Sunny Isles Beach, FL 33160
(305) 945-7570(305) 945-7570Call to book
My EMS Health
252 Sunny Isles Blvd suite 101, Sunny Isles Beach, FL 33160
(347) 476-7331(347) 476-7331Call to bookPersonal Training
Winners Jiu-jitsu and Kickboxing
17100 Collins Ave #201, Sunny Isles Beach, FL 33160
(305) 704-7082(305) 704-7082Call to bookImpulse Body Fitness
RK Town Center, 17100 Collins Ave #208, Sunny Isles Beach, FL 33160
(786) 295-5224(786) 295-5224Call to bookIron Bodyfit Aventura
2451 NE Miami Gardens Dr #1, Miami, FL 33180
(786) 705-7676(786) 705-7676Call to bookPersonal Training
Olympia Gym & Personal Training Center
20335 Biscayne Blvd L-201, Aventura, FL 33180
(305) 932-3500(305) 932-3500Call to bookPersonal Training
ADAPT
14901 NE 20th Ave, North Miami, FL 33181, United States
+1 786-717-7470+1 786-717-7470Call to bookPersonal Training
GLIDEFORCE FITNESS STUDIO
18727 W Dixie Hwy, Aventura, FL 33180
(786) 326-2811(786) 326-2811Call to book
Total Elite Fitness
2064 NE 155th St, North Miami Beach, FL 33162
(305) 753-6065(305) 753-6065Call to bookPersonal Training
Winners Fitness : The Best of In Home Personal Training
19840 W Dixie Hwy apartment 3312, Miami, FL 33180
(412) 407-7738(412) 407-7738Call to bookPersonal Training
Personal Trainer Aventura
21404 W Dixie Hwy, Aventura, FL 33180, United States
+1 305-525-4281+1 305-525-4281Call to book
OsteoStrong Aventura
2775 NE 187th St Suite 2, Aventura, FL 33180
(305) 501-2340(305) 501-2340Call to book
Barry's Aventura
2920 NE 207th St Suite 105, Aventura, FL 33180
(786) 667-3092(786) 667-3092Call to book
Powerumba Fitness
16117 Biscayne Blvd, North Miami Beach, FL 33160
(305) 956-9100(305) 956-9100Call to book
American Top Team Aventura/NMB
2148 NE 164th St, North Miami Beach, FL 33162
(305) 454-0686(305) 454-0686Call to book
Premier Health & Fitness Gym
1250 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 455-8700(954) 455-8700Call to book![Personal Trainer image for [solidcore]](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sunny Isles averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sunny Isles with Fresha
Getting an appointment at a personal trainer in Sunny Isles has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So hello Sunny Isles. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Sunny Isles. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Sunny Isles costs between $45 and $420. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Sunny Isles today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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