Best Personal Trainers near me in Highland Lakes, Miami
Venues offering Personal Trainers in Highland Lakes, Miami See map
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Iron Bodyfit Aventura
2451 NE Miami Gardens Dr #1, Miami, FL 33180
(786) 705-7676(786) 705-7676Call to bookPersonal Training
Olympia Gym & Personal Training Center
20335 Biscayne Blvd L-201, Aventura, FL 33180
(305) 932-3500(305) 932-3500Call to bookPersonal Training
GLIDEFORCE FITNESS STUDIO
18727 W Dixie Hwy, Aventura, FL 33180
(786) 326-2811(786) 326-2811Call to book
MMA Monsters
308 W Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 613-4932(954) 613-4932Call to book
Gee Gym
730 W Hallandale Beach Blvd #106, Hallandale Beach, FL 33009
(786) 470-9711(786) 470-9711Call to book
Peachee's Gym
3194 W Hallandale Beach Blvd Suite L, Hallandale Beach, FL 33009
(754) 400-7073(754) 400-7073Call to book
Winners Fitness : The Best of In Home Personal Training
19840 W Dixie Hwy apartment 3312, Miami, FL 33180
(412) 407-7738(412) 407-7738Call to bookPersonal Training
Personal Trainer Aventura
21404 W Dixie Hwy, Aventura, FL 33180, United States
+1 305-525-4281+1 305-525-4281Call to book
Lift & Love Fitness Center (The Gr8s)
3831 W Hallandale Beach Blvd, West Park, FL 33023
(786) 470-9181(786) 470-9181Call to book
Next Level Basketball Hollywood
3945 Pembroke Rd, Hollywood, FL 33021
(954) 466-4782(954) 466-4782Call to bookPersonal Training
OsteoStrong Aventura
2775 NE 187th St Suite 2, Aventura, FL 33180
(305) 501-2340(305) 501-2340Call to book
Flamingo Dance & Fitness Studio
727 S 21st Ave, Hollywood, FL 33020
(786) 277-2384(786) 277-2384Call to bookPersonal Training
Barry's Aventura
2920 NE 207th St Suite 105, Aventura, FL 33180
(786) 667-3092(786) 667-3092Call to bookPowerumba Fitness
16117 Biscayne Blvd, North Miami Beach, FL 33160
(305) 956-9100(305) 956-9100Call to book
Premier Health & Fitness Gym
1250 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 455-8700(954) 455-8700Call to book
American Top Team Aventura/NMB
2148 NE 164th St, North Miami Beach, FL 33162
(305) 454-0686(305) 454-0686Call to book
Iron University Inc.
407 NE 2nd Ave, Hallandale Beach, FL 33009
(786) 325-1689(786) 325-1689Call to bookAmp'd Up Personal Training, Boxing, Supplements, Spray Tans
117 NW 9th Terrace Bay 2, Hallandale Beach, FL 33009
(954) 505-3309(954) 505-3309Call to bookPersonal Training
TULUKA Hallandale
701 N Federal Hwy Suite 212, 2nd floor, Hallandale Beach, FL 33009
(754) 226-3939(754) 226-3939Call to book
Elite Team Fitness
509 NE 2nd Ave, Hallandale Beach, FL 33009
(786) 262-8314(786) 262-8314Call to book![Personal Trainer image for [solidcore]](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Highland Lakes averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Highland Lakes with Fresha
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We know you lot in Highland Lakes are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $45 and $420 in Highland Lakes and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked management software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Highland Lakes, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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