Best Personal Trainers near me in Aventura, Miami
Venues offering Personal Trainers in Aventura, Miami See map
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Iron Bodyfit Aventura
2451 NE Miami Gardens Dr #1, Miami, FL 33180
(786) 705-7676(786) 705-7676Call to bookPersonal Training
Olympia Gym & Personal Training Center
20335 Biscayne Blvd L-201, Aventura, FL 33180
(305) 932-3500(305) 932-3500Call to bookPersonal Training
GLIDEFORCE FITNESS STUDIO
18727 W Dixie Hwy, Aventura, FL 33180
(786) 326-2811(786) 326-2811Call to book
Winners Fitness : The Best of In Home Personal Training
19840 W Dixie Hwy apartment 3312, Miami, FL 33180
(412) 407-7738(412) 407-7738Call to bookPersonal Training
Personal Trainer Aventura
21404 W Dixie Hwy, Aventura, FL 33180, United States
+1 305-525-4281+1 305-525-4281Call to book
OsteoStrong Aventura
2775 NE 187th St Suite 2, Aventura, FL 33180
(305) 501-2340(305) 501-2340Call to book
Barry's Aventura
2920 NE 207th St Suite 105, Aventura, FL 33180
(786) 667-3092(786) 667-3092Call to book
Powerumba Fitness
16117 Biscayne Blvd, North Miami Beach, FL 33160
(305) 956-9100(305) 956-9100Call to book![Personal Trainer image for [solidcore]](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
KODIAK FITNESS CENTER
17050 Collins Ave, Sunny Isles Beach, FL 33160
(305) 945-7570(305) 945-7570Call to book
ADAPT
14901 NE 20th Ave, North Miami, FL 33181, United States
+1 786-717-7470+1 786-717-7470Call to bookPersonal Training
Total Elite Fitness
2064 NE 155th St, North Miami Beach, FL 33162
(305) 753-6065(305) 753-6065Call to bookPersonal Training
MMA Monsters
308 W Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 613-4932(954) 613-4932Call to bookMy EMS Health
252 Sunny Isles Blvd suite 101, Sunny Isles Beach, FL 33160
(347) 476-7331(347) 476-7331Call to bookPersonal Training
Peachee's Gym
3194 W Hallandale Beach Blvd Suite L, Hallandale Beach, FL 33009
(754) 400-7073(754) 400-7073Call to book
Gee Gym
730 W Hallandale Beach Blvd #106, Hallandale Beach, FL 33009
(786) 470-9711(786) 470-9711Call to book
American Top Team Aventura/NMB
2148 NE 164th St, North Miami Beach, FL 33162
(305) 454-0686(305) 454-0686Call to book
Iron University Inc.
407 NE 2nd Ave, Hallandale Beach, FL 33009
(786) 325-1689(786) 325-1689Call to book
Winners Jiu-jitsu and Kickboxing
17100 Collins Ave #201, Sunny Isles Beach, FL 33160
(305) 704-7082(305) 704-7082Call to book
Premier Health & Fitness Gym
1250 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 455-8700(954) 455-8700Call to bookAmp'd Up Personal Training, Boxing, Supplements, Spray Tans
117 NW 9th Terrace Bay 2, Hallandale Beach, FL 33009
(954) 505-3309(954) 505-3309Call to bookPersonal Training
TULUKA Hallandale
701 N Federal Hwy Suite 212, 2nd floor, Hallandale Beach, FL 33009
(754) 226-3939(754) 226-3939Call to bookImpulse Body Fitness
RK Town Center, 17100 Collins Ave #208, Sunny Isles Beach, FL 33160
(786) 295-5224(786) 295-5224Call to book
Elite Team Fitness
509 NE 2nd Ave, Hallandale Beach, FL 33009
(786) 262-8314(786) 262-8314Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aventura averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Aventura, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $45 and $420 in Aventura. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the US. We care about your next appointment in Aventura as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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