Best Infrared Saunas near me in Park Side, Miami
Venues offering Infrared Saunas in Park Side, Miami See map
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Glow Refinery
1940 Harrison St suite 204-2, Hollywood, FL 33020
(305) 450-6104(305) 450-6104Call to bookSkin Tightening
Acne Scar Treatment
Skin Lightening Treatment
Ageless Body Clinic
2500 E Hallandale Beach Blvd #406, Hallandale Beach, FL 33009
(954) 990-0302(954) 990-0302Call to bookHair Transplants
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Prosperity Wellness & Medspa
1250 E Hallandale Beach Blvd Suite 705, 7th floor, Hallandale Beach, FL 33009
(954) 393-0300(954) 393-0300Call to bookLED Light Therapy
Laser Hair Removal
Mesotherapy
Skin Tightening
Linda Rabah Face & BodyWorks
118 NE 1st Ave A, Hallandale Beach, FL 33009
(754) 423-1863(754) 423-1863Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Zen Zone FL Wellness Center
601 N Federal Hwy Suite # 209, Hallandale Beach, FL 33009
(954) 544-4445(954) 544-4445Call to book
Health & Light Institute
1441 Plunkett St, Hollywood, FL 33020
(754) 273-5510(754) 273-5510Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Artisan Skin Bar
1250 E Hallandale Beach Blvd unit1000, Hallandale Beach, FL 33009
(561) 917-0531(561) 917-0531Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Awesome Aura Massage & Skin Care
213 Sheridan St, Dania Beach, FL 33004
(954) 925-9246(954) 925-9246Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Healing & Prevention
1000 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 890-1000(954) 890-1000Call to bookInfrared Sauna
Cryotherapy
Beach Club Spa and Fitness (residents only)
1850 S Ocean Dr, Hallandale Beach, FL 33009
(954) 883-3838 ext. 5(954) 883-3838 ext. 5Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Zativa Life Health & Wellness
1707 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 256-0341(954) 256-0341Call to bookLED Light Therapy
Red Lotus Spa
327 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(754) 465-6154(754) 465-6154Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
RUSSIAN SPA Florida
403 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(754) 802-7214(754) 802-7214Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $200 in Park Side.
Book your next infrared sauna appointment in Park Side with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next spa treatment in Park Side effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Park Side. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Park Side even quicker with our mobile app. You can book in a tap, with prices starting at $35.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Park Side, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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