Best Personal Trainers near me in Colinas del Poniente, Queretaro
Venues offering Personal Trainers in Colinas del Poniente, Queretaro See map
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Funcional Evolution
C. Orquídeas 426, Loma IX, 76117 San Pedro Martir, Qro., Mexico
+52 442 426 7350+52 442 426 7350Call to book
MUSCLE GYM
Av. Revolución, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico
+52 442 307 7060+52 442 307 7060Call to book
Fitness Sport Center
Av. de la Luz 311-B, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 298 0969+52 442 298 0969Call to book
LION MUSCLE GYM
Vía Láctea 302, El Tintero, 76134 Santiago de Querétaro, Qro., Mexico
+52 55 4995 1297+52 55 4995 1297Call to book
RHINOS GYM
El Romerillal, 76118 Santiago de Querétaro, Qro., Mexico
+52 441 131 9389+52 441 131 9389Call to bookVikingos gym Querétaro
Alfonso Sánchez madariaga, Ricardo Flores Magón, Rosendo Salazar, 76118 Santiago de Querétaro, Qro., Mexico
+52 442 668 1842+52 442 668 1842Call to book
Global Training
Avenida Epigmenio Gonzales #1025 Fraccionamiento Industrial La Montaña, Sobre avenida EPIGMENIO GONZÁLES, Autopista México - Querétaro Local 3, 5 de Febrero, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 467 4316+52 442 467 4316Call to book
Seven Fitness Center
Seven Fitness Center, Blvrd Peña Flor 1002-Local 7, col. Ciudad del sol, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 146 9205+52 442 146 9205Call to book
OT Overtime
Acceso 6 4-Interior 5, Parque Industrial, 76120 Santiago de Querétaro, Qro., Mexico
+52 81 1790 5692+52 81 1790 5692Call to book
MK Gym
Cerrito Colorado, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 808 7568+52 442 808 7568Call to book
SPORT LIFE GYM
# 1110, Planta Alta, Av. de la Luz, Cerrito Colorado, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 328 8435+52 442 328 8435Call to bookUp Fitness
Acceso a 8751, Jurica, 76127 Santiago de Querétaro, Qro., Mexico
+52 442 189 2903+52 442 189 2903Call to book
Gimnasio Inspire
Av. Revolución 300A, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico
+52 442 269 0637+52 442 269 0637Call to book
Workout Fitness
Av. de la Piedra 1371, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 318 3179+52 442 318 3179Call to book
Club Los Socabones
C. de la Lluvia 620, Josefa Ortiz de Dominguez IV, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 835 6800+52 442 835 6800Call to book
Inspire Gym
Av. del Sol 967, Puerta del Sol II, 76114 Santiago de Querétaro, Qro., Mexico
+52 442 717 1252+52 442 717 1252Call to bookESVA FITNESS GYM
Querétaro 11, Campo Militar, 76177 Santa María Magdalena, Qro., Mexico
+52 442 337 1743+52 442 337 1743Call to bookInspire Gym
Av. de la Luz 307, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 178 2578+52 442 178 2578Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Colinas del Poniente averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Colinas del Poniente with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Colinas del Poniente. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Colinas del Poniente. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Colinas del Poniente. Prices start at MX$150, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Colinas del Poniente, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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