Best Personal Trainers near me in Alamos 3ra Sección, Queretaro
Venues offering Personal Trainers in Alamos 3ra Sección, Queretaro See map
Call to book
Cu4tro Gimnasio
Calle Circuito Jdn. 111, Plaza Boulevares, 76169 Santiago de Querétaro, Qro., Mexico
+52 442 108 0112+52 442 108 0112Call to book
NOVA FIT ELECTROSTIMULATION CLUB
Plaza Asuan, Av. Corregidora Nte. 302-LOCAL 17, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 220 6865+52 442 220 6865Call to bookWeight Loss Program
Iron Gym
C. Iztaccíhuatl 99, Las Palmas, 76040 Santiago de Querétaro, Qro., Mexico
+52 442 223 8957+52 442 223 8957Call to book
Plebes Gym
C. Tecnicos 131, Peñuelas, 76148 Santiago de Querétaro, Qro., Mexico
+52 446 107 2790+52 446 107 2790Call to book
Multideportivo
76140, Prol. Bernardo Quintana 71P, Parque Queretaro 2000, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 246 1622+52 442 246 1622Call to book
Wolfpack Tec
Epigmenio González 3A, San Pablo Tecnologico, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 467 6229+52 442 467 6229Call to book
Julio's GYM
Calle Ezequiel Montes s/n, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 178 9364+52 442 178 9364Call to book
Complex Fitness Center
Avenida Concord, sin número. Colonia, Concord, La Purísima, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 628 3360+52 442 628 3360Call to bookIron Gym
C. Agustín Melgar 40, Niños Heroes, 76010 Santiago de Querétaro, Qro., Mexico
+52 442 207 8811+52 442 207 8811Call to book
Nutbody FIT
Av Tecnológico #1, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 873 4798+52 442 873 4798Call to bookNinja Fitness Center
Av. Corregidora Nte. 481, Las Gemas, 76168 Santiago de Querétaro, Qro., Mexico
+52 442 435 7294+52 442 435 7294Call to book
Suit Pilates Studio Qro
Plaza San Andrés, Avenida Universidad 131, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 204 9155+52 442 204 9155Call to bookPersonal Training
ave training
Rodríguez Familiar 8d, Pathe, 76020 Santiago de Querétaro, Qro., Mexico
+52 442 274 2801+52 442 274 2801Call to bookPersonal Training
Wolfpack - 5 de Febrero
Cedros 38, Prados de La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 467 6229+52 442 467 6229Call to book
Global Training
Avenida Epigmenio Gonzales #1025 Fraccionamiento Industrial La Montaña, Sobre avenida EPIGMENIO GONZÁLES, Autopista México - Querétaro Local 3, 5 de Febrero, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 467 4316+52 442 467 4316Call to book
Alfa Omega Fitness Gym
Felipe Angeles 225, Los Pirules, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 362 5805+52 442 362 5805Call to book
TRAINING METALBOX QUERETARO
AV. PASEO DE LA CONSTITUCION #40 PLANTA ALTA PLAZA 2000, COL, FRACC. CONSTITUYENTES CROSSFIT, YOGA, CIRCUITOS, FUNCIONAL, ENTRENAMIENTOS PERSONALES Y A DOMICILIO, Constituyentes, 76147 Santiago de Querétaro, Qro., Mexico
+52 55 2901 1093+52 55 2901 1093Call to bookPersonal Training
Hangar Functional Training Studio
Cedros 38A, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 186 8971+52 442 186 8971Call to book
Padme Yoga Spa
Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 223 4966+52 442 223 4966Call to bookSauna
Spa Package
AFFEQ GYM
Av. Corregidora Nte. 1202, Arboledas del Parque, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 781 8878+52 442 781 8878Call to book
Station 24 Fitness Cimatario
Autopista México - Querétaro 2110, Zona Comercial Zoco, 76080 Santiago de Querétaro, Qro., Mexico
+52 442 133 2805+52 442 133 2805Call to book
Vlak Fitness
C. Nicolás Campa 117, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 446 119 3799+52 446 119 3799Call to book
Gente Personal Training Center
Sierra de Zimapán 20, Villas del Sol, 76046 Santiago de Querétaro, Qro., Mexico
+52 446 213 1210+52 446 213 1210Call to book
Korpus GYM
76000 Nicolás Campa 117, C. Ingenieros 55, Centro, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 222 5517+52 442 222 5517Call to book
Gym - Iron Monkeys Workout Studio
Calle Ezequiel Montes 158-A, El Carrizal, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 806 3016+52 442 806 3016Call to book
Gimnasio Inspire
Av. Revolución 300A, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico
+52 442 269 0637+52 442 269 0637Call to book
4Ever Fit Gym
76024, 76024, Los Arcos y Loma de la Canadá 203, Los Arcos, 76024 Santiago de Querétaro, Qro., Mexico
+52 442 254 3358+52 442 254 3358Call to bookPerfect Jump Mx
San Marcos 116, Ensueño, 76178 Santiago de Querétaro, Qro., Mexico
+52 442 645 2288+52 442 645 2288Call to bookFitness Pro Gimnasio
Camino Real de Carretas 167, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 384 0310+52 442 384 0310Call to book
Station 24 Fitness Constituyentes
Loma de Pinal de Amoles 127 Plaza, Vista Dorada, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 777 5569+52 442 777 5569Call to book
Xtreme Force Gym
Calle Ezequiel Montes 31 nte, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 271 8667+52 442 271 8667Call to bookSport Millennium
Senda de La Inspiración 31, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 746 9254+52 442 746 9254Call to book
FIT FACTORY
Lib. Nte. de Querétaro 24, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 193 3307+52 442 193 3307Call to bookSport Class
Manufactura 48, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 245 0573+52 442 245 0573Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alamos 3ra Sección averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Alamos 3ra Sección with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Alamos 3ra Sección. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Alamos 3ra Sección’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Alamos 3ra Sección have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Alamos 3ra Sección costs around MX$150, with sessions taking about 1 hour on average.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Alamos 3ra Sección, Mexico. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking system every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Alamos 3ra Sección
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
