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Personal Training Constituyentes

Best Personal Trainers near me in Constituyentes, Queretaro

‎Venues offering Personal Trainers in Constituyentes, Queretaro See map

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TRAINING METALBOX QUERETARO

AV. PASEO DE LA CONSTITUCION #40 PLANTA ALTA PLAZA 2000, COL, FRACC. CONSTITUYENTES CROSSFIT, YOGA, CIRCUITOS, FUNCIONAL, ENTRENAMIENTOS PERSONALES Y A DOMICILIO, Constituyentes, 76147 Santiago de Querétaro, Qro., Mexico

+52 55 2901 1093 +52 55 2901 1093 Call to book

Personal Training

AFFEQ GYM

Av. Corregidora Nte. 1202, Arboledas del Parque, 76140 Santiago de Querétaro, Qro., Mexico

+52 442 781 8878 +52 442 781 8878 Call to book

MUSCLE GYM

Av. Revolución, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico

+52 442 307 7060 +52 442 307 7060 Call to book

Iron Gym

C. Iztaccíhuatl 99, Las Palmas, 76040 Santiago de Querétaro, Qro., Mexico

+52 442 223 8957 +52 442 223 8957 Call to book

Plebes Gym

C. Tecnicos 131, Peñuelas, 76148 Santiago de Querétaro, Qro., Mexico

+52 446 107 2790 +52 446 107 2790 Call to book

Multideportivo

76140, Prol. Bernardo Quintana 71P, Parque Queretaro 2000, 76140 Santiago de Querétaro, Qro., Mexico

+52 442 246 1622 +52 442 246 1622 Call to book

Wolfpack Tec

Epigmenio González 3A, San Pablo Tecnologico, 76150 Santiago de Querétaro, Qro., Mexico

+52 442 467 6229 +52 442 467 6229 Call to book

Julio's GYM

Calle Ezequiel Montes s/n, Centro, 76000 Santiago de Querétaro, Qro., Mexico

+52 442 178 9364 +52 442 178 9364 Call to book

Complex Fitness Center

Avenida Concord, sin número. Colonia, Concord, La Purísima, 76146 Santiago de Querétaro, Qro., Mexico

+52 442 628 3360 +52 442 628 3360 Call to book

Iron Gym

C. Agustín Melgar 40, Niños Heroes, 76010 Santiago de Querétaro, Qro., Mexico

+52 442 207 8811 +52 442 207 8811 Call to book

LION MUSCLE GYM

Vía Láctea 302, El Tintero, 76134 Santiago de Querétaro, Qro., Mexico

+52 55 4995 1297 +52 55 4995 1297 Call to book

Nutbody FIT

Av Tecnológico #1, Centro, 76000 Santiago de Querétaro, Qro., Mexico

+52 442 873 4798 +52 442 873 4798 Call to book

Ninja Fitness Center

Av. Corregidora Nte. 481, Las Gemas, 76168 Santiago de Querétaro, Qro., Mexico

+52 442 435 7294 +52 442 435 7294 Call to book

Cu4tro Gimnasio

Calle Circuito Jdn. 111, Plaza Boulevares, 76169 Santiago de Querétaro, Qro., Mexico

+52 442 108 0112 +52 442 108 0112 Call to book

ave training

Rodríguez Familiar 8d, Pathe, 76020 Santiago de Querétaro, Qro., Mexico

+52 442 274 2801 +52 442 274 2801 Call to book

Personal Training

Suit Pilates Studio Qro

Plaza San Andrés, Avenida Universidad 131, Centro, 76000 Santiago de Querétaro, Qro., Mexico

+52 442 204 9155 +52 442 204 9155 Call to book

Personal Training

Global Training

Avenida Epigmenio Gonzales #1025 Fraccionamiento Industrial La Montaña, Sobre avenida EPIGMENIO GONZÁLES, Autopista México - Querétaro Local 3, 5 de Febrero, 76150 Santiago de Querétaro, Qro., Mexico

+52 442 467 4316 +52 442 467 4316 Call to book

Wolfpack - 5 de Febrero

Cedros 38, Prados de La Capilla, 76170 Santiago de Querétaro, Qro., Mexico

+52 442 467 6229 +52 442 467 6229 Call to book

Alfa Omega Fitness Gym

Felipe Angeles 225, Los Pirules, 76150 Santiago de Querétaro, Qro., Mexico

+52 442 362 5805 +52 442 362 5805 Call to book

Hangar Functional Training Studio

Cedros 38A, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico

+52 442 186 8971 +52 442 186 8971 Call to book

OT Overtime

Acceso 6 4-Interior 5, Parque Industrial, 76120 Santiago de Querétaro, Qro., Mexico

+52 81 1790 5692 +52 81 1790 5692 Call to book

Padme Yoga Spa

Av Plateros 226, Carretas, 76050 Santiago de Querétaro, Qro., Mexico

+52 442 223 4966 +52 442 223 4966 Call to book

Spa Treatments

Sauna

Vlak Fitness

C. Nicolás Campa 117, Centro, 76000 Santiago de Querétaro, Qro., Mexico

+52 446 119 3799 +52 446 119 3799 Call to book

Gente Personal Training Center

Sierra de Zimapán 20, Villas del Sol, 76046 Santiago de Querétaro, Qro., Mexico

+52 446 213 1210 +52 446 213 1210 Call to book

Korpus GYM

76000 Nicolás Campa 117, C. Ingenieros 55, Centro, 76150 Santiago de Querétaro, Qro., Mexico

+52 442 222 5517 +52 442 222 5517 Call to book

Gym - Iron Monkeys Workout Studio

Calle Ezequiel Montes 158-A, El Carrizal, 76030 Santiago de Querétaro, Qro., Mexico

+52 442 806 3016 +52 442 806 3016 Call to book

Gimnasio Inspire

Av. Revolución 300A, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico

+52 442 269 0637 +52 442 269 0637 Call to book

4Ever Fit Gym

76024, 76024, Los Arcos y Loma de la Canadá 203, Los Arcos, 76024 Santiago de Querétaro, Qro., Mexico

+52 442 254 3358 +52 442 254 3358 Call to book

NOVA FIT ELECTROSTIMULATION CLUB

Plaza Asuan, Av. Corregidora Nte. 302-LOCAL 17, Plaza Boulevares, 76160 Santiago de Querétaro, Qro., Mexico

+52 442 220 6865 +52 442 220 6865 Call to book

Weight Loss

Fitness Pro Gimnasio

Camino Real de Carretas 167, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico

+52 442 384 0310 +52 442 384 0310 Call to book

Station 24 Fitness Constituyentes

Loma de Pinal de Amoles 127 Plaza, Vista Dorada, 76060 Santiago de Querétaro, Qro., Mexico

+52 442 777 5569 +52 442 777 5569 Call to book

Xtreme Force Gym

Calle Ezequiel Montes 31 nte, Centro, 76000 Santiago de Querétaro, Qro., Mexico

+52 442 271 8667 +52 442 271 8667 Call to book

FIT FACTORY

Lib. Nte. de Querétaro 24, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico

+52 442 193 3307 +52 442 193 3307 Call to book

Sport Class

Manufactura 48, Centro, 76000 Santiago de Querétaro, Qro., Mexico

+52 442 245 0573 +52 442 245 0573 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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And a quick reminder — if you download the Fresha app, you can sign up for notifications about special deals and discounts on appointments during the quieter hours of the day. So if your schedule’s looking flexible, take advantage, and book in for a personal training session now. While some of us are slogging through the 9 to 5, you could be indulging in some me-time instead. We think your personal training session at one of Fresha’s partner personal trainers could just be the highlight your week needs.

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