Best Personal Trainers Near Me in La Joya, Queretaro
Venues offering Personal Trainers in La Joya, Queretaro See map
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Yoga Abhyasa
Blvd. Dolores del Río 435, La Joya, 76180 La Joya, Qro., Mexico
+52 55 3888 7382+52 55 3888 7382Call to book
Iron Gym
C. Agustín Melgar 40, Niños Heroes, 76010 Santiago de Querétaro, Qro., Mexico
+52 442 207 8811+52 442 207 8811Call to book
ZUID fitness 24/7
Av. del Parque N°403-local 2, zona dos extendida, Anexo al Mercado de Abastos, 76099 Santiago de Querétaro, Qro., Mexico
+52 442 566 2999+52 442 566 2999Call to book
Julio's GYM
Calle Ezequiel Montes s/n, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 178 9364+52 442 178 9364Call to book
LION MUSCLE GYM
Vía Láctea 302, El Tintero, 76134 Santiago de Querétaro, Qro., Mexico
+52 55 4995 1297+52 55 4995 1297Call to book
E-Spirit Pole & Air Fitness
Av. prolongación Zaragoza #99, col. Jardines de la Hacienda, Loc. 23, Plaza Jardines, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 433 2086+52 442 433 2086Call to book
ESPACIO 50 ESTUDIO DE PILATES REFORMER Y REHABILITACIÓN
Prol. Av. Zaragoza, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 110 0207+52 442 110 0207Call to book
Bryan Quintana Trainer
José María Velazco 19, Pueblo Nuevo, 76900 Santiago de Querétaro, Qro., Mexico
+52 81 3647 4852+52 81 3647 4852Call to bookPersonal Training
Wolfpack - 5 de Febrero
Cedros 38, Prados de La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 467 6229+52 442 467 6229Call to book
Suit Pilates Studio Qro
Plaza San Andrés, Avenida Universidad 131, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 204 9155+52 442 204 9155Call to bookPersonal Training
Nutbody FIT
Av Tecnológico #1, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 873 4798+52 442 873 4798Call to book
Global Training
Avenida Epigmenio Gonzales #1025 Fraccionamiento Industrial La Montaña, Sobre avenida EPIGMENIO GONZÁLES, Autopista México - Querétaro Local 3, 5 de Febrero, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 467 4316+52 442 467 4316Call to book
High Center
Av. Constituyentes 1285 Local F 103, El Pueblito, Tejeda, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 340 7670+52 442 340 7670Call to book
NeoBody
Blvrd Hacienda del Jacal 2, Terranova, 76900 Corregidora, Qro., Mexico
+52 442 412 8877+52 442 412 8877Call to bookWeight Loss Program
Hangar Functional Training Studio
Cedros 38A, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 186 8971+52 442 186 8971Call to book
Perfect Body Pilates
PLAZA CAPRI, Blvrd Hacienda del Jacal 605-local 26 segundo piso, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 809 0164+52 442 809 0164Call to book
Station 24 Fitness Cimatario
Autopista México - Querétaro 2110, Zona Comercial Zoco, 76080 Santiago de Querétaro, Qro., Mexico
+52 442 133 2805+52 442 133 2805Call to bookFIT BOX Stronger
Hacienda San Clemente 4, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 466 0449+52 442 466 0449Call to book
BOA Training Center
Cam. a Vanegas 272 Col, Puerta Real Residencial Desarrollo Urbana 08, 76910 El Pueblito, Qro., Mexico
+52 777 184 5228+52 777 184 5228Call to book
POWER LUNA
Pl. de Armas 4, Las Plazas, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 231 0433+52 442 231 0433Call to bookSportyka Gym
Avenida Casa Blanca #2, Tierra y Libertad, 76903 Candiles, Qro., Mexico
+52 442 279 5011+52 442 279 5011Call to book
Gente Personal Training Center
Sierra de Zimapán 20, Villas del Sol, 76046 Santiago de Querétaro, Qro., Mexico
+52 446 213 1210+52 446 213 1210Call to book
Korpus GYM
76000 Nicolás Campa 117, C. Ingenieros 55, Centro, 76150 Santiago de Querétaro, Qro., Mexico
+52 442 222 5517+52 442 222 5517Call to book
Gym - Iron Monkeys Workout Studio
Calle Ezequiel Montes 158-A, El Carrizal, 76030 Santiago de Querétaro, Qro., Mexico
+52 442 806 3016+52 442 806 3016Call to book
Vlak Fitness
C. Nicolás Campa 117, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 446 119 3799+52 446 119 3799Call to book
INTO BARRE CAMPESTRE
Hacienda Grande 310-int 12, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 470 8994+52 442 470 8994Call to bookTecFit Jardines de la Hacienda
Hacienda Grande 1007, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 225 3246+52 442 225 3246Call to book
NAT FIT
Avenida Prolongación Zaragoza 1063, Local 1 Plaza Cristal, Valle de los Olivos, 76902 San José de los Olvera, Qro., Mexico
+52 442 135 0915+52 442 135 0915Call to bookPerfect Jump Mx
San Marcos 116, Ensueño, 76178 Santiago de Querétaro, Qro., Mexico
+52 442 645 2288+52 442 645 2288Call to bookGimnasio Inspire
Av. Revolución 300A, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico
+52 442 269 0637+52 442 269 0637Call to bookXtreme Force Gym
Calle Ezequiel Montes 31 nte, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 271 8667+52 442 271 8667Call to bookNúcleo Fitness Industry
Blvrd Hacienda del Jacal 931-A, Ejido San Antonio de la Punta, 76135 El Pueblito, Qro., Mexico
+52 442 247 3926+52 442 247 3926Call to bookESVA FITNESS GYM
Querétaro 11, Campo Militar, 76177 Santa María Magdalena, Qro., Mexico
+52 442 337 1743+52 442 337 1743Call to bookStation 24 Fitness Hilvana
Plaza Hilvana, Prol. Av. Zaragoza 80, Demetrio Vallejo, 76178 Santiago de Querétaro, Qro., Mexico
+52 446 142 7652+52 446 142 7652Call to book
Ultra Fitness Gym El Jacal
Av. Prol. El Jacal 1012, Desarrollo Hidalgo, 76921 El Pueblito, Qro., Mexico
+52 442 105 8220+52 442 105 8220Call to bookDISTRITO THAI
Tlaxcala #3 San Jose de Los olvera, 76902 Santiago de Querétaro, Qro., Mexico
+52 442 871 1879+52 442 871 1879Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in La Joya averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in La Joya with Fresha
Rely on Fresha when you're in need of a personal trainer in La Joya. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the La Joya area. Plus salons and clinics in La Joya have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$150 in La Joya, and you should need between 1 hour and 1 hour 30 minutes for a session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one La Joya personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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