Best Personal Trainers near me in Tlacote el Bajo, Queretaro
Venues offering Personal Trainers in Tlacote el Bajo, Queretaro See map
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RHINOS GYM
El Romerillal, 76118 Santiago de Querétaro, Qro., Mexico
+52 441 131 9389+52 441 131 9389Call to book
MUSCLE GYM
Av. Revolución, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico
+52 442 307 7060+52 442 307 7060Call to book
Fitness Sport Center
Av. de la Luz 311-B, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 298 0969+52 442 298 0969Call to bookVikingos gym Querétaro
Alfonso Sánchez madariaga, Ricardo Flores Magón, Rosendo Salazar, 76118 Santiago de Querétaro, Qro., Mexico
+52 442 668 1842+52 442 668 1842Call to book
Seven Fitness Center
Seven Fitness Center, Blvrd Peña Flor 1002-Local 7, col. Ciudad del sol, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 146 9205+52 442 146 9205Call to book
OT Overtime
Acceso 6 4-Interior 5, Parque Industrial, 76120 Santiago de Querétaro, Qro., Mexico
+52 81 1790 5692+52 81 1790 5692Call to book
MK Gym
Cerrito Colorado, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 808 7568+52 442 808 7568Call to book
SPORT LIFE GYM
# 1110, Planta Alta, Av. de la Luz, Cerrito Colorado, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 328 8435+52 442 328 8435Call to bookUp Fitness
Acceso a 8751, Jurica, 76127 Santiago de Querétaro, Qro., Mexico
+52 442 189 2903+52 442 189 2903Call to book
Workout Fitness
Av. de la Piedra 1371, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 318 3179+52 442 318 3179Call to book
Club Los Socabones
C. de la Lluvia 620, Josefa Ortiz de Dominguez IV, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 835 6800+52 442 835 6800Call to book
Inspire Gym
Av. del Sol 967, Puerta del Sol II, 76114 Santiago de Querétaro, Qro., Mexico
+52 442 717 1252+52 442 717 1252Call to book
Funcional Evolution
C. Orquídeas 426, Loma IX, 76117 San Pedro Martir, Qro., Mexico
+52 442 426 7350+52 442 426 7350Call to book
Inspire Gym
Av. de la Luz 307, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 178 2578+52 442 178 2578Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tlacote el Bajo averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tlacote el Bajo with Fresha
Fresha is the best place to book your next personal training session in Tlacote el Bajo. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You're looking in the right place for personal training treatments in Tlacote el Bajo. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Tlacote el Bajo, you can read up ahead of your next appointment and select the very best.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$150 and MX$550 in Tlacote el Bajo. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Tlacote el Bajo personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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