Best Personal Trainers Near Me in Salitre, Queretaro
Venues offering Personal Trainers in Salitre, Queretaro See map
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Sports World Juriquilla
Anillo Vial Fray Junípero Serra 21260 Colonia El Salitre Uptown, 76127 Juriquilla, Qro., Mexico
+52 442 325 0308+52 442 325 0308Call to bookLa Loma Centro Deportivo Querétaro
Anillo Vial Fray Junípero Serra 20860, 76127 El Salitre, Qro., Mexico
+52 442 298 1000+52 442 298 1000Call to bookYoga Juriquilla/Anahata Yoga
Lago Patzcuaro 703, Cumbres del Lago, 76230 Juriquilla, Qro., Mexico
+52 442 469 3881+52 442 469 3881Call to bookVikingos gym Querétaro
Alfonso Sánchez madariaga, Ricardo Flores Magón, Rosendo Salazar, 76118 Santiago de Querétaro, Qro., Mexico
+52 442 668 1842+52 442 668 1842Call to bookFitness Sport Center
Av. de la Luz 311-B, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 298 0969+52 442 298 0969Call to bookOT Overtime
Acceso 6 4-Interior 5, Parque Industrial, 76120 Santiago de Querétaro, Qro., Mexico
+52 81 1790 5692+52 81 1790 5692Call to bookNavy Sport Center
Calle R. M. Clemencia Borja Taboada 532, Jurica Acueducto, 76230 El Salitre, Qro., Mexico
+52 442 251 0112+52 442 251 0112Call to bookUp Fitness
Acceso a 8751, Jurica, 76127 Santiago de Querétaro, Qro., Mexico
+52 442 189 2903+52 442 189 2903Call to bookRHINOS GYM
El Romerillal, 76118 Santiago de Querétaro, Qro., Mexico
+52 441 131 9389+52 441 131 9389Call to bookWorkout Fitness
Av. de la Piedra 1371, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 318 3179+52 442 318 3179Call to bookInspire Gym
Av. de la Luz 307, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 178 2578+52 442 178 2578Call to bookEVOGYM JURIQUILLA
Cerro Lago Palomas 175-local 5, Cumbres del Lago, 76230 Juriquilla, Qro., Mexico
+52 442 432 6700+52 442 432 6700Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Salitre averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Salitre with Fresha
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You're looking in the right place for personal training treatments in Salitre. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Salitre, you can read up ahead of your next appointment and select the very best.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$150 in Salitre.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Salitre, Mexico, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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