Best Personal Trainers near me in Benito Juárez, Queretaro
Venues offering Personal Trainers in Benito Juárez, Queretaro See map
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OT Overtime
Acceso 6 4-Interior 5, Parque Industrial, 76120 Santiago de Querétaro, Qro., Mexico
+52 81 1790 5692+52 81 1790 5692Call to book
La Loma Centro Deportivo Querétaro
Anillo Vial Fray Junípero Serra 20860, 76127 El Salitre, Qro., Mexico
+52 442 298 1000+52 442 298 1000Call to book
MUSCLE GYM
Av. Revolución, Felipe Carrillo Puerto, 76138 Santiago de Querétaro, Qro., Mexico
+52 442 307 7060+52 442 307 7060Call to book
Vikingos gym Querétaro
Alfonso Sánchez madariaga, Ricardo Flores Magón, Rosendo Salazar, 76118 Santiago de Querétaro, Qro., Mexico
+52 442 668 1842+52 442 668 1842Call to book
Plebes Gym
C. Tecnicos 131, Peñuelas, 76148 Santiago de Querétaro, Qro., Mexico
+52 446 107 2790+52 446 107 2790Call to bookFitness Sport Center
Av. de la Luz 311-B, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 298 0969+52 442 298 0969Call to book
MK Gym
Cerrito Colorado, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 808 7568+52 442 808 7568Call to book
SPORT LIFE GYM
# 1110, Planta Alta, Av. de la Luz, Cerrito Colorado, 76116 Santiago de Querétaro, Qro., Mexico
+52 442 328 8435+52 442 328 8435Call to bookUp Fitness
Acceso a 8751, Jurica, 76127 Santiago de Querétaro, Qro., Mexico
+52 442 189 2903+52 442 189 2903Call to book
Sports World Juriquilla
Anillo Vial Fray Junípero Serra 21260 Colonia El Salitre Uptown, 76127 Juriquilla, Qro., Mexico
+52 442 325 0308+52 442 325 0308Call to book
RHINOS GYM
El Romerillal, 76118 Santiago de Querétaro, Qro., Mexico
+52 441 131 9389+52 441 131 9389Call to book
Workout Fitness
Av. de la Piedra 1371, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 318 3179+52 442 318 3179Call to book
Inspire Gym
Av. del Sol 967, Puerta del Sol II, 76114 Santiago de Querétaro, Qro., Mexico
+52 442 717 1252+52 442 717 1252Call to book
Club Los Socabones
C. de la Lluvia 620, Josefa Ortiz de Dominguez IV, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 835 6800+52 442 835 6800Call to book
Inspire Gym
Av. de la Luz 307, Cosmos, 76110 Santiago de Querétaro, Qro., Mexico
+52 442 178 2578+52 442 178 2578Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Benito Juárez averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Benito Juárez with Fresha
Rely on Fresha when you're in need of a personal trainer in Benito Juárez. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And it’s no wonder customers are turning to Fresha for their personal training needs in Benito Juárez. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between MX$150 and MX$550 in Benito Juárez and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Benito Juárez, Mexico, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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