Best Personal Trainers Near Me in Nuevo San José, Merida
One venue offering Personal Trainers in Nuevo San José, Merida See map
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BEAST MODE CROSS TRAINING
Calle 26 c S/N, entre 17 y 15b, Lirios Chuburná, 97205 Mérida, Yuc., Mexico
+52 386 100 7232+52 386 100 7232Call to book
Sports World
C. 54 369-Local 8, Benito Juárez Nte., 97119 Mérida, Yuc., Mexico
+52 999 406 9152+52 999 406 9152Call to book
Functional Training MID
C. 41 x 60, Francisco de Montejo II, 97203 Mérida, Yuc., Mexico
+52 999 242 8147+52 999 242 8147Call to book
THUNDER GYM
C. 86-A 474, Centro, 97000 Mérida, Yuc., Mexico
+52 999 289 4238+52 999 289 4238Call to book
RAW Fitness Room
Plaza Paraíso, Periférico Esquina con Calle 82.c-Planta Alta, Chuburna de Hidalgo, 97203 Mérida, Yuc., Mexico
+52 999 565 5209+52 999 565 5209Call to book
Kat Myles Personal Training
557 Calle 49 Entree 76 y 78, Centro, 97000 Mérida, Yuc., Mexico
+52 999 324 6819+52 999 324 6819Call to book
Nirupama Human Move
C. 13 no. 123-por 24 y 26, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 802 4246+52 999 802 4246Call to book
Army Fitness Studio
Calle 15 local 2 x 68 y 70, Residencial Pensiones V, 97219 Mérida, Yuc., Mexico
+52 999 947 5353+52 999 947 5353Call to bookPersonal Training
Cool Gym
Calle 30 No. 339 x 43, Local 1, Plaza Palmeras, San Ramón Nte, 97117 Mérida, Yuc., Mexico
+52 999 944 0229+52 999 944 0229Call to book
Gimnasio Milton Ghio
C. 37 507a, Centro, 97000 Centro, Yuc., Mexico
+52 999 925 3847+52 999 925 3847Call to bookBikram Yoga MERIDA
Calle 34 256 x 49 y 51, San Ramón Nte, 97117 Mérida, Yuc., Mexico
+52 999 277 0481+52 999 277 0481Call to bookTop reviews of Personal Trainers near you in Nuevo San José
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nuevo San José averages at around MX$400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nuevo San José with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Nuevo San José in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You're looking in the right place for personal training treatments in Nuevo San José. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Nuevo San José, you can read up ahead of your next appointment and select the very best.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Nuevo San José. Prices start at MX$400, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So the search is over. Your new personal training match in Nuevo San José is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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