Best Personal Trainers Near Me in San Pedro Cholul, Merida
One venue offering Personal Trainers in San Pedro Cholul, Merida See map
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Up Fitness Gym
Calle 23ᴬ. 331 esq, Calle 24, San Pedro Cholul, 97138 Mérida, Yuc., Mexico
+52 999 289 7855+52 999 289 7855Call to bookHard by Ceci González
Calle 9 397B, Díaz Ordaz, 97130 Mérida, Yuc., Mexico
+52 999 217 9866+52 999 217 9866Call to bookPersonal Training
NITRO Sport Gym
C. 29 478, Brisas del Bosque, 97144 Mérida, Yuc., Mexico
+52 991 411 6624+52 991 411 6624Call to bookCFMID Cross Training Merida
592, 28 y 30, Calle 7, C. 7 592, Maya, 97134 Mérida, Yuc., Mexico
+52 999 118 8227+52 999 118 8227Call to bookNirupama Human Move
C. 13 no. 123-por 24 y 26, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 802 4246+52 999 802 4246Call to bookSeven Gym
C. 8 462, Lázaro Cárdenas, 97219 Mérida, Yuc., Mexico
+52 999 215 3066+52 999 215 3066Call to bookCool Gym
Calle 30 No. 339 x 43, Local 1, Plaza Palmeras, San Ramón Nte, 97117 Mérida, Yuc., Mexico
+52 999 944 0229+52 999 944 0229Call to bookBikram Yoga MERIDA
Calle 34 256 x 49 y 51, San Ramón Nte, 97117 Mérida, Yuc., Mexico
+52 999 277 0481+52 999 277 0481Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Pedro Cholul averages at around MX$400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Pedro Cholul with Fresha
Fresha makes it quick and easy for you busy bees in San Pedro Cholul to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in San Pedro Cholul. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in San Pedro Cholul. Prices start at MX$400, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Now you've chosen your treatment in San Pedro Cholul, Mexico, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking platform to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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