Best Personal Trainers near me in Francisco de Montejo II, Merida
Venues offering Personal Trainers in Francisco de Montejo II, Merida See map
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Functional Training MID
C. 41 x 60, Francisco de Montejo II, 97203 Mérida, Yuc., Mexico
+52 999 242 8147+52 999 242 8147Call to book
Sports World
C. 54 369-Local 8, Benito Juárez Nte., 97119 Mérida, Yuc., Mexico
+52 999 406 9152+52 999 406 9152Call to book
BEAST MODE CROSS TRAINING
Calle 26 c S/N, entre 17 y 15b, Lirios Chuburná, 97205 Mérida, Yuc., Mexico
+52 386 100 7232+52 386 100 7232Call to book
RAW Fitness Room
Plaza Paraíso, Periférico Esquina con Calle 82.c-Planta Alta, Chuburna de Hidalgo, 97203 Mérida, Yuc., Mexico
+52 999 565 5209+52 999 565 5209Call to book
Army Fitness Studio
Calle 15 local 2 x 68 y 70, Residencial Pensiones V, 97219 Mérida, Yuc., Mexico
+52 999 947 5353+52 999 947 5353Call to bookPersonal Training
Ireland's Fit
Calle 100-1 entre 51-C y 51-B #141H, Fraccionamiento Las Américas 2, 97302 Mérida, Yuc., Mexico
+52 999 330 3811+52 999 330 3811Call to bookCool Gym
Calle 30 No. 339 x 43, Local 1, Plaza Palmeras, San Ramón Nte, 97117 Mérida, Yuc., Mexico
+52 999 944 0229+52 999 944 0229Call to bookBikram Yoga MERIDA
Calle 34 256 x 49 y 51, San Ramón Nte, 97117 Mérida, Yuc., Mexico
+52 999 277 0481+52 999 277 0481Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Francisco de Montejo II averages at around MX$400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Have a look and see which personal training places are impressing people in Francisco de Montejo II. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Francisco de Montejo II. Prices start at MX$400, and a PT session lasts 2 hours on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 130,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Francisco de Montejo II. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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