Best Personal Trainers Near Me in Centro, Merida
One venue offering Personal Trainers in Centro, Merida See map
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Gimnasio BOSCO
C. 61 550, Barrio de Santiago, Centro, 97000 Mérida, Yuc., Mexico
+52 999 928 1380+52 999 928 1380Call to book
THUNDER GYM
C. 86-A 474, Centro, 97000 Mérida, Yuc., Mexico
+52 999 289 4238+52 999 289 4238Call to book
Kat Myles Personal Training
557 Calle 49 Entree 76 y 78, Centro, 97000 Mérida, Yuc., Mexico
+52 999 324 6819+52 999 324 6819Call to book
Bikram Yoga MERIDA
Calle 34 256 x 49 y 51, San Ramón Nte, 97117 Mérida, Yuc., Mexico
+52 999 277 0481+52 999 277 0481Call to bookGimnasio Milton Ghio
C. 37 507a, Centro, 97000 Centro, Yuc., Mexico
+52 999 925 3847+52 999 925 3847Call to bookBFitness gym Sur
C. 60 786, Mercedes Barrera, 97277 Mérida, Yuc., Mexico
+52 999 907 2908+52 999 907 2908Call to book
Sports World
C. 54 369-Local 8, Benito Juárez Nte., 97119 Mérida, Yuc., Mexico
+52 999 406 9152+52 999 406 9152Call to book
Hard by Ceci González
Calle 9 397B, Díaz Ordaz, 97130 Mérida, Yuc., Mexico
+52 999 217 9866+52 999 217 9866Call to bookPersonal Training
NITRO Sport Gym
C. 29 478, Brisas del Bosque, 97144 Mérida, Yuc., Mexico
+52 991 411 6624+52 991 411 6624Call to book
Army Fitness Studio
Calle 15 local 2 x 68 y 70, Residencial Pensiones V, 97219 Mérida, Yuc., Mexico
+52 999 947 5353+52 999 947 5353Call to bookPersonal Training
Nirupama Human Move
C. 13 no. 123-por 24 y 26, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 802 4246+52 999 802 4246Call to bookSeven Gym
C. 8 462, Lázaro Cárdenas, 97219 Mérida, Yuc., Mexico
+52 999 215 3066+52 999 215 3066Call to bookTop reviews of Personal Trainers near you in Centro
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Centro averages at around MX$400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Centro with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Centro. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Have a look and see which personal training places are impressing people in Centro. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Centro costs around MX$400, with sessions taking about 2 hours on average.
So when it’s time for your next personal training session in Centro, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon program, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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