Personal Training Lirios Chuburná

Best Personal Trainers near me in Lirios Chuburná, Merida

Venues offering Personal Trainers in Lirios Chuburná, Merida See map

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BEAST MODE CROSS TRAINING

Calle 26 c S/N, entre 17 y 15b, Lirios Chuburná, 97205 Mérida, Yuc., Mexico

+52 386 100 7232 +52 386 100 7232 Call to book

Sports World

C. 54 369-Local 8, Benito Juárez Nte., 97119 Mérida, Yuc., Mexico

+52 999 406 9152 +52 999 406 9152 Call to book

Functional Training MID

C. 41 x 60, Francisco de Montejo II, 97203 Mérida, Yuc., Mexico

+52 999 242 8147 +52 999 242 8147 Call to book

THUNDER GYM

C. 86-A 474, Centro, 97000 Mérida, Yuc., Mexico

+52 999 289 4238 +52 999 289 4238 Call to book

RAW Fitness Room

Plaza Paraíso, Periférico Esquina con Calle 82.c-Planta Alta, Chuburna de Hidalgo, 97203 Mérida, Yuc., Mexico

+52 999 565 5209 +52 999 565 5209 Call to book

Kat Myles Personal Training

557 Calle 49 Entree 76 y 78, Centro, 97000 Mérida, Yuc., Mexico

+52 999 324 6819 +52 999 324 6819 Call to book

Nirupama Human Move

C. 13 no. 123-por 24 y 26, México Nte., 97128 Mérida, Yuc., Mexico

+52 999 802 4246 +52 999 802 4246 Call to book

Army Fitness Studio

Calle 15 local 2 x 68 y 70, Residencial Pensiones V, 97219 Mérida, Yuc., Mexico

+52 999 947 5353 +52 999 947 5353 Call to book

Personal Training

Cool Gym

Calle 30 No. 339 x 43, Local 1, Plaza Palmeras, San Ramón Nte, 97117 Mérida, Yuc., Mexico

+52 999 944 0229 +52 999 944 0229 Call to book

Gimnasio Milton Ghio

C. 37 507a, Centro, 97000 Centro, Yuc., Mexico

+52 999 925 3847 +52 999 925 3847 Call to book

Bikram Yoga MERIDA

Calle 34 256 x 49 y 51, San Ramón Nte, 97117 Mérida, Yuc., Mexico

+52 999 277 0481 +52 999 277 0481 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lirios Chuburná averages at around MX$400.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Lirios Chuburná with Fresha

It's not too late for that last-minute personal training session in Lirios Chuburná. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Lirios Chuburná for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$400 in Lirios Chuburná.

It's all green lights now. Time to go to your Lirios Chuburná personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.