Best Personal Trainers near me in Spinaceto, Rome
Venues offering Personal Trainers in Spinaceto, Rome See map
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Palestra Fit And Go Roma Spinaceto
Viale degli Eroi di Rodi, 240, 00128 Roma RM, Italy
+39 348 935 2009+39 348 935 2009Call to book
Free Way
Viale Eroi di Cefalonia, 45, 00128 Roma RM, Italy
+39 349 693 1676+39 349 693 1676Call to book
YMCA Prime - Sports Club
Via Severino Delogu, 6, 00144 Roma RM, Italy
+39 06 529 0197+39 06 529 0197Call to book
Studio Evoluzione Fitness
Largo Guido Martina, 11, 00127 Roma RM, Italy
+39 333 474 9002+39 333 474 9002Call to book
Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
La Yoga|Yogini gentile
Piazza Del Sole, 42, 00144 Roma RM, Italy
+39 347 868 3243+39 347 868 3243Call to book
plcfitnesscoaching
Via Giovanni Sinchetto, 64, 00127 Roma RM, Italy
+39 338 202 8504+39 338 202 8504Call to bookPersonal Training
Box indipendente 00144
Piazzale Marcellino Champagnat, 2, 00144 Roma RM, Italy
+39 06 9020 1478+39 06 9020 1478Call to book
Studio Effe Gyrotonic Vitinia
Via Pianoro, 5, 00127 Vitinia RM, Italy
+39 339 621 6872+39 339 621 6872Call to bookPersonal Training
Wellapp Personal Trainer Pilates e Functional Training
Via Domenico Jachino, 57, 00144 Roma RM, Italy
+39 338 960 5348+39 338 960 5348Call to bookPersonal Training
LUPA Creative Studio
Via Padre Angelo Paoli, 80, 00144 Roma RM, Italy
+39 351 370 7204+39 351 370 7204Call to bookStudio Move
Via dei Redattori, 87-89, 00128 Roma RM, Italy
+39 347 163 6245+39 347 163 6245Call to book
DS Cares Sportlab - Palestra Posturale Pilates Yoga
Viale Gianluigi Bonelli, 63/77, 00127 Roma RM, Italy
+39 06 8397 8375+39 06 8397 8375Call to book
Mauro Personal Trainer
Via Roberto Raviola, 00127 Roma RM, Italy
+39 389 643 7146+39 389 643 7146Call to bookPersonal Training
Palestra Fit And Go Roma Eur
Via Bombay, 28/30, 00144 Roma RM, Italy
+39 06 5220 0553+39 06 5220 0553Call to book
FIT SUITE Luxury Experience
Via Stoccolma, 7, 00144 Roma RM, Italy
+39 347 017 4761+39 347 017 4761Call to book
Raravis Pilates - ASD
Via dell'Orsa Minore, 89, 00144 Roma RM, Italy
+39 328 039 2112+39 328 039 2112Call to book
Your Personal Studio Eur Torrino
Via Amsterdam, 40, 00144 Roma RM, Italy
+39 06 8891 0970+39 06 8891 0970Call to bookPalestra "FlyFit" Arti Marziali e Fitness
Via Castel D'aiano, 18, 00127 Roma RM, Italy
+39 06 5237 1968+39 06 5237 1968Call to book
Personal Trainer Studio Roma Giordano Giuseppe
Via Domenico Jachino, 73, 00144 Roma RM, Italy
+39 342 800 6596+39 342 800 6596Call to bookPersonal Training
XCross Roma
Via Gustavo Giovannoni, 57a, 00128 Roma RM, Italy
+39 366 545 6037+39 366 545 6037Call to bookSport & Mind ASD
Via Mario Carotenuto, 39/47, 00125 Roma RM, Italy
+39 377 695 4507+39 377 695 4507Call to book
Fitnessway | Corsi per Personal Trainer e Istruttori Fitness
Viale Giorgio Ribotta, 21, 00144 Roma RM, Italy
+39 06 4041 1688+39 06 4041 1688Call to bookPersonal Training
Palestra Fit And Go Roma Mezzocammino
Viale Aurelio Galleppini, 24, 00127 Roma RM, Italy
+39 06 8923 0411+39 06 8923 0411Call to book
palestra Associazione Polisportiva N.I.R.
Via Pierfranco Bonetti, 48, 00128 Roma RM, Italy
+39 06 508 4207+39 06 508 4207Call to bookPalestra Fit And Go Roma Parco dei Medici
Via Salvatore Rebecchini, 5, 00148 Roma RM, Italy
+39 348 976 5590+39 348 976 5590Call to bookPersonal Training
PILATES ROMA EUR
Viale dei Campioni, 20, 00144 Roma RM, Italy
+39 06 5929 0028+39 06 5929 0028Call to book
Palestra Trigoria "Shinsei Club Trigoria"
Via Gian Pietro Talamini, 136, 00128 Roma RM, Italy
+39 06 5016 2828+39 06 5016 2828Call to bookUrban Fitness Roma Eur
Via Amsterdam, 108, 00144 Roma RM, Italy
+39 06 529 2621+39 06 529 2621Call to bookPersonal Training
Full Muscle - Gym & Personal Training
V.le Leonida Tonelli, 82, 00134 Roma RM, Italy
+39 320 155 5850+39 320 155 5850Call to bookPersonal Training
Sports City Roma
Via Álvaro del Portillo, 282, 00128 Roma RM, Italy
+39 06 506 1896+39 06 506 1896Call to bookAll Round Asd
Viale Don Pasquino Borghi, 96, 00144 Roma RM, Italy
+39 06 5227 2306+39 06 5227 2306Call to bookTorrino Sporting Center
Via Deserto del Gobi, 44, 00144 Roma RM, Italy
+39 06 529 5884+39 06 529 5884Call to bookAssociazione Sportiva Sport Life 2
Viale Pechino, 50, 00144 Roma RM, Italy
+39 06 5227 3395+39 06 5227 3395Call to bookIron Dragon Team M.M.A. Personal Training SPORT DA COMBATTIMENTO
Via di Decima, 42, 00144 Roma RM, Italy
+39 366 649 3716+39 366 649 3716Call to bookTrigoria Sport Center
Via di Trigoria, 96/Q, 00128 Roma RM, Italy
+39 06 506 1618+39 06 506 1618Call to bookAssociazione Sportiva Dilettantistica Gruppo Roma 12
Via di Decima, 42, GRUPPO ROMA, 12, 00144 Roma RM, Italy
+39 06 520 4537+39 06 520 4537Call to book
Palestra McFIT Roma Laurentina
Via Laurentina, 865, 00143 Roma RM, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Spinaceto averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Spinaceto with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Spinaceto, so you can be confident you're booking quality treatments.
Your next personal training appointment in Spinaceto is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews for businesses in the Spinaceto area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Spinaceto at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €30, and set aside around 1 hour for a usual session.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Spinaceto or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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