Best Personal Trainers near me in Vallerano, Rome
Venues offering Personal Trainers in Vallerano, Rome See map
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Sports City Roma
Via Álvaro del Portillo, 282, 00128 Roma RM, Italy
+39 06 506 1896+39 06 506 1896Call to book
Valeria Galfano - Dietologo Nutrizionista Roma - Personal Trainer
Viale Europa, 97, 00144 Roma RM, Italy
+39 380 751 1082+39 380 751 1082Call to bookPersonal Training
YMCA Prime - Sports Club
Via Severino Delogu, 6, 00144 Roma RM, Italy
+39 06 529 0197+39 06 529 0197Call to book
Studio Evoluzione Fitness
Largo Guido Martina, 11, 00127 Roma RM, Italy
+39 333 474 9002+39 333 474 9002Call to book
Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Lab30 Individual training
Via dei Rocciatori, 30, 00143 Roma RM, Italy
+39 393 160 0780+39 393 160 0780Call to bookPersonal Training
Step Lab | Personal Training & Pilates Reformer Studio
Viale dei Santi Pietro e Paolo, 50, 00144 Roma RM, Italy
+39 329 213 6693+39 329 213 6693Call to bookPersonal Training
La Yoga|Yogini gentile
Piazza Del Sole, 42, 00144 Roma RM, Italy
+39 347 868 3243+39 347 868 3243Call to book
plcfitnesscoaching
Via Giovanni Sinchetto, 64, 00127 Roma RM, Italy
+39 338 202 8504+39 338 202 8504Call to bookPersonal Training
Box indipendente 00144
Piazzale Marcellino Champagnat, 2, 00144 Roma RM, Italy
+39 06 9020 1478+39 06 9020 1478Call to book
DS Cares Sportlab - Palestra Posturale Pilates Yoga
Viale Gianluigi Bonelli, 63/77, 00127 Roma RM, Italy
+39 06 8397 8375+39 06 8397 8375Call to book
Wellapp Personal Trainer Pilates e Functional Training
Via Domenico Jachino, 57, 00144 Roma RM, Italy
+39 338 960 5348+39 338 960 5348Call to bookPersonal Training
R2METHOD
Via della Sierra Nevada, 1, 00144 Roma RM, Italy
+39 389 121 5651+39 389 121 5651Call to bookPersonal Training
Studio Move
Via dei Redattori, 87-89, 00128 Roma RM, Italy
+39 347 163 6245+39 347 163 6245Call to book
LUPA Creative Studio
Via Padre Angelo Paoli, 80, 00144 Roma RM, Italy
+39 351 370 7204+39 351 370 7204Call to bookAbsolut Strega Gym
Via del Colle della Strega, 49, 00143 Roma RM, Italy
+39 329 386 8443+39 329 386 8443Call to book
Mauro Personal Trainer
Via Roberto Raviola, 00127 Roma RM, Italy
+39 389 643 7146+39 389 643 7146Call to bookPersonal Training
EurCalisthenics - Personal Training e Allenamenti Di Gruppo
Via dei Rocciatori, 34, 00143 Roma RM, Italy
+39 371 347 2642+39 371 347 2642Call to bookPersonal Training
Your Personal Studio Eur Torrino
Via Amsterdam, 40, 00144 Roma RM, Italy
+39 06 8891 0970+39 06 8891 0970Call to book
FIT SUITE Luxury Experience
Via Stoccolma, 7, 00144 Roma RM, Italy
+39 347 017 4761+39 347 017 4761Call to book
Raravis Pilates - ASD
Via dell'Orsa Minore, 89, 00144 Roma RM, Italy
+39 328 039 2112+39 328 039 2112Call to book
Palestra Fit And Go Roma Eur
Via Bombay, 28/30, 00144 Roma RM, Italy
+39 06 5220 0553+39 06 5220 0553Call to bookPersonal Trainer Studio Roma Giordano Giuseppe
Via Domenico Jachino, 73, 00144 Roma RM, Italy
+39 342 800 6596+39 342 800 6596Call to bookPersonal Training
Roma OCR - Spartan Race
Via Laurentina, 1536, 00134 Roma RM, Italy
+39 335 693 9258+39 335 693 9258Call to bookJoyMood Wellness Studio
Via Tommaso Arcidiacono, 117/A, 00143 Roma RM, Italy
+39 06 8902 1674+39 06 8902 1674Call to bookSports center Fonte Roma Eur
Via Andrea Meldola, 157, 00143 Roma RM, Italy
+39 06 503 8585+39 06 503 8585Call to book
Palestra Fit And Go Roma Spinaceto
Viale degli Eroi di Rodi, 240, 00128 Roma RM, Italy
+39 348 935 2009+39 348 935 2009Call to bookXCross Roma
Via Gustavo Giovannoni, 57a, 00128 Roma RM, Italy
+39 366 545 6037+39 366 545 6037Call to book
Fitnessway | Corsi per Personal Trainer e Istruttori Fitness
Viale Giorgio Ribotta, 21, 00144 Roma RM, Italy
+39 06 4041 1688+39 06 4041 1688Call to bookPersonal Training
Palestra Fit And Go Roma Mezzocammino
Viale Aurelio Galleppini, 24, 00127 Roma RM, Italy
+39 06 8923 0411+39 06 8923 0411Call to book
palestra Associazione Polisportiva N.I.R.
Via Pierfranco Bonetti, 48, 00128 Roma RM, Italy
+39 06 508 4207+39 06 508 4207Call to book
PILATES ROMA EUR
Viale dei Campioni, 20, 00144 Roma RM, Italy
+39 06 5929 0028+39 06 5929 0028Call to bookPalestra Trigoria "Shinsei Club Trigoria"
Via Gian Pietro Talamini, 136, 00128 Roma RM, Italy
+39 06 5016 2828+39 06 5016 2828Call to bookPalestra Fit And Go Roma Fonte Meravigliosa
Via Andrea Meldola, 23, 00143 Roma RM, Italy
+39 351 956 6886+39 351 956 6886Call to bookPersonal Training
Urban Fitness Roma Eur
Via Amsterdam, 108, 00144 Roma RM, Italy
+39 06 529 2621+39 06 529 2621Call to bookPersonal Training
Trainer Gym power-lifting ed altro
Via Giorgio da Sebenico, 20, 00143 Roma RM, Italy
+39 349 326 9439+39 349 326 9439Call to book
Full Muscle - Gym & Personal Training
V.le Leonida Tonelli, 82, 00134 Roma RM, Italy
+39 320 155 5850+39 320 155 5850Call to bookPersonal Training
SPORTING EUR AREA FITNESS
Via di Vigna Murata, 90, 00143 Roma RM, Italy
+39 327 881 5539+39 327 881 5539Call to book
Palestra FreeWay Castel di Leva
Largo Montanari, 27, 00134 Roma RM, Italy
+39 351 805 3032+39 351 805 3032Call to bookFree Way
Viale Eroi di Cefalonia, 45, 00128 Roma RM, Italy
+39 349 693 1676+39 349 693 1676Call to bookAll Round Asd
Viale Don Pasquino Borghi, 96, 00144 Roma RM, Italy
+39 06 5227 2306+39 06 5227 2306Call to bookTorrino Sporting Center
Via Deserto del Gobi, 44, 00144 Roma RM, Italy
+39 06 529 5884+39 06 529 5884Call to book
Heaven Sporting Club - Eur
Piazza Guglielmo Marconi, 6, 00144 Roma RM, Italy
+39 06 545531+39 06 545531Call to bookAssociazione Sportiva Sport Life 2
Viale Pechino, 50, 00144 Roma RM, Italy
+39 06 5227 3395+39 06 5227 3395Call to bookASD Gym Studio Laboratorio Fitness
Via Duccio di Buoninsegna, 22, 00142 Roma RM, Italy
+39 06 6452 3003+39 06 6452 3003Call to bookPersonal Training
Iron Dragon Team M.M.A. Personal Training SPORT DA COMBATTIMENTO
Via di Decima, 42, 00144 Roma RM, Italy
+39 366 649 3716+39 366 649 3716Call to bookTrigoria Sport Center
Via di Trigoria, 96/Q, 00128 Roma RM, Italy
+39 06 506 1618+39 06 506 1618Call to bookAssociazione Sportiva Dilettantistica Gruppo Roma 12
Via di Decima, 42, GRUPPO ROMA, 12, 00144 Roma RM, Italy
+39 06 520 4537+39 06 520 4537Call to bookFit Club Roma
Via di Vigna Murata, 11, 00143 Roma RM, Italy
+39 06 592 2776+39 06 592 2776Call to book
Palestra McFIT Roma Laurentina
Via Laurentina, 865, 00143 Roma RM, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vallerano averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vallerano with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Vallerano. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Vallerano, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €40 on average to get started with personal training in Vallerano, and most sessions take between 1 hour 10 minutes and 1 hour 10 minutes.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Vallerano, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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