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Personal Training Mostacciano

Best Personal Trainers Near Me in Mostacciano, Rome

One venue offering Personal Trainers in Mostacciano, Rome See map

La Fata del Benessere

La Fata del Benessere

Via Alfonso Gatto 25, Roma, 00143, Lazio

Deals

Scrub piedi

10min

€5

ascelle drops

10min

€10

Pulizia viso

1h

€35

Onda dinamica Corpo

40min

€60

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See all

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Personal Trainer image for Wellapp Personal Trainer Pilates e Functional Training

Wellapp Personal Trainer Pilates e Functional Training

Via Domenico Jachino, 57, 00144 Roma RM, Italy

+39 338 960 5348+39 338 960 5348Call to book

Personal Training

Gym & Fitness image for LUPA Creative Studio

LUPA Creative Studio

Via Padre Angelo Paoli, 80, 00144 Roma RM, Italy

+39 351 370 7204+39 351 370 7204Call to book
Personal Trainer image for Personal Trainer Studio Roma Giordano Giuseppe

Personal Trainer Studio Roma Giordano Giuseppe

Via Domenico Jachino, 73, 00144 Roma RM, Italy

+39 342 800 6596+39 342 800 6596Call to book

Personal Training

Gym & Fitness image for palestra Associazione Polisportiva N.I.R.

palestra Associazione Polisportiva N.I.R.

Via Pierfranco Bonetti, 48, 00128 Roma RM, Italy

+39 06 508 4207+39 06 508 4207Call to book
Gym & Fitness image for All Round Asd

All Round Asd

Viale Don Pasquino Borghi, 96, 00144 Roma RM, Italy

+39 06 5227 2306+39 06 5227 2306Call to book
Personal Trainer image for Valeria Galfano - Dietologo Nutrizionista Roma - Personal Trainer

Valeria Galfano - Dietologo Nutrizionista Roma - Personal Trainer

Viale Europa, 97, 00144 Roma RM, Italy

+39 380 751 1082+39 380 751 1082Call to book

Personal Training

Gym & Fitness image for YMCA Prime - Sports Club

YMCA Prime - Sports Club

Via Severino Delogu, 6, 00144 Roma RM, Italy

+39 06 529 0197+39 06 529 0197Call to book
Gym & Fitness image for Palatorrino

Palatorrino

Via Fiume Giallo, 47, 00144 Roma RM, Italy

+39 392 989 2814+39 392 989 2814Call to book
Gym & Fitness image for Studio Evoluzione Fitness

Studio Evoluzione Fitness

Largo Guido Martina, 11, 00127 Roma RM, Italy

+39 333 474 9002+39 333 474 9002Call to book
Gym & Fitness image for Loop gym

Loop gym

Viale Ugo Monaco, 22, 00134 Roma RM, Italy

+39 348 746 1104+39 348 746 1104Call to book
Massage image for Savasana Studio Yoga e Massaggi

Savasana Studio Yoga e Massaggi

Via Carmelo Maestrini, 146, 00128 Roma RM, Italy

+39 350 029 6980+39 350 029 6980Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Personal Trainer image for Lab30 Individual training

Lab30 Individual training

Via dei Rocciatori, 30, 00143 Roma RM, Italy

+39 393 160 0780+39 393 160 0780Call to book

Personal Training

Personal Trainer image for Step Lab | Personal Training & Pilates Reformer Studio

Step Lab | Personal Training & Pilates Reformer Studio

Viale dei Santi Pietro e Paolo, 50, 00144 Roma RM, Italy

+39 329 213 6693+39 329 213 6693Call to book

Personal Training

Gym & Fitness image for La Yoga|Yogini gentile

La Yoga|Yogini gentile

Piazza Del Sole, 42, 00144 Roma RM, Italy

+39 347 868 3243+39 347 868 3243Call to book
Personal Trainer image for plcfitnesscoaching

plcfitnesscoaching

Via Giovanni Sinchetto, 64, 00127 Roma RM, Italy

+39 338 202 8504+39 338 202 8504Call to book

Personal Training

Gym & Fitness image for Gyrotonic Eur

Gyrotonic Eur

Via del Mare, 128, 00144 Roma RM, Italy

+39 380 100 5565+39 380 100 5565Call to book
Gym & Fitness image for Box indipendente 00144

Box indipendente 00144

Piazzale Marcellino Champagnat, 2, 00144 Roma RM, Italy

+39 06 9020 1478+39 06 9020 1478Call to book
Gym & Fitness image for Absolut Strega Gym

Absolut Strega Gym

Via del Colle della Strega, 49, 00143 Roma RM, Italy

+39 329 386 8443+39 329 386 8443Call to book
Gym & Fitness image for GymLab

GymLab

Viale Degli Astri, 24, 00144 Roma RM, Italy

+39 393 826 5690+39 393 826 5690Call to book
Beauty Salon image for Warysan Beauty - Wellness - Fitness

Warysan Beauty - Wellness - Fitness

Viale del Tintoretto, 100/102, 00142 Roma RM, Italy

+39 06 540 2655+39 06 540 2655Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Personal Trainer image for R2METHOD

R2METHOD

Via della Sierra Nevada, 1, 00144 Roma RM, Italy

+39 389 121 5651+39 389 121 5651Call to book

Personal Training

Gym & Fitness image for DS Cares Sportlab - Palestra Posturale Pilates Yoga

DS Cares Sportlab - Palestra Posturale Pilates Yoga

Viale Gianluigi Bonelli, 63/77, 00127 Roma RM, Italy

+39 06 8397 8375+39 06 8397 8375Call to book
Personal Trainer image for Mauro Personal Trainer

Mauro Personal Trainer

Via Roberto Raviola, 00127 Roma RM, Italy

+39 389 643 7146+39 389 643 7146Call to book

Personal Training

Personal Trainer image for Studio Effe Gyrotonic Vitinia

Studio Effe Gyrotonic Vitinia

Via Pianoro, 5, 00127 Vitinia RM, Italy

+39 339 621 6872+39 339 621 6872Call to book

Personal Training

Gym & Fitness image for FIT SUITE Luxury Experience

FIT SUITE Luxury Experience

Via Stoccolma, 7, 00144 Roma RM, Italy

+39 347 017 4761+39 347 017 4761Call to book
Personal Trainer image for EurCalisthenics - Personal Training e Allenamenti Di Gruppo

EurCalisthenics - Personal Training e Allenamenti Di Gruppo

Via dei Rocciatori, 34, 00143 Roma RM, Italy

+39 371 347 2642+39 371 347 2642Call to book

Personal Training

Gym & Fitness image for Palestra Fit And Go Roma Eur

Palestra Fit And Go Roma Eur

Via Bombay, 28/30, 00144 Roma RM, Italy

+39 06 5220 0553+39 06 5220 0553Call to book
Gym & Fitness image for Raravis Pilates - ASD

Raravis Pilates - ASD

Via dell'Orsa Minore, 89, 00144 Roma RM, Italy

+39 328 039 2112+39 328 039 2112Call to book
Gym & Fitness image for Palestra "FlyFit" Arti Marziali e Fitness

Palestra "FlyFit" Arti Marziali e Fitness

Via Castel D'aiano, 18, 00127 Roma RM, Italy

+39 06 5237 1968+39 06 5237 1968Call to book
Gym & Fitness image for GLAMOUR FITNESS

GLAMOUR FITNESS

Via Pontina, 430, 00128 Roma RM, Italy

+39 393 991 0688+39 393 991 0688Call to book
Gym & Fitness image for Golden Whey

Golden Whey

Via Buonconvento, 56, 00148 Roma RM, Italy

+39 06 5526 5740+39 06 5526 5740Call to book
Gym & Fitness image for Double-A E.U.R.

Double-A E.U.R.

Viale Egeo, 98, 00144 Roma RM, Italy

+39 347 763 7798+39 347 763 7798Call to book
Gym & Fitness image for XCross Roma

XCross Roma

Via Gustavo Giovannoni, 57a, 00128 Roma RM, Italy

+39 366 545 6037+39 366 545 6037Call to book
Gym & Fitness image for Palestra Fit And Go Roma Spinaceto

Palestra Fit And Go Roma Spinaceto

Viale degli Eroi di Rodi, 240, 00128 Roma RM, Italy

+39 348 935 2009+39 348 935 2009Call to book
Gym & Fitness image for Sport & Mind ASD

Sport & Mind ASD

Via Mario Carotenuto, 39/47, 00125 Roma RM, Italy

+39 377 695 4507+39 377 695 4507Call to book
Personal Trainer image for Limitless Personal Training Studio

Limitless Personal Training Studio

Via Lanfranco Maroi, 86, 00148 Roma RM, Italy

+39 06 8766 1700+39 06 8766 1700Call to book

Personal Training

Personal Trainer image for Fitnessway | Corsi per Personal Trainer e Istruttori Fitness

Fitnessway | Corsi per Personal Trainer e Istruttori Fitness

Viale Giorgio Ribotta, 21, 00144 Roma RM, Italy

+39 06 4041 1688+39 06 4041 1688Call to book

Personal Training

Gym & Fitness image for Palestra Fit And Go Roma Mezzocammino

Palestra Fit And Go Roma Mezzocammino

Viale Aurelio Galleppini, 24, 00127 Roma RM, Italy

+39 06 8923 0411+39 06 8923 0411Call to book
Personal Trainer image for Palestra Fit And Go Roma Parco dei Medici

Palestra Fit And Go Roma Parco dei Medici

Via Salvatore Rebecchini, 5, 00148 Roma RM, Italy

+39 348 976 5590+39 348 976 5590Call to book

Personal Training

Gym & Fitness image for PILATES ROMA EUR

PILATES ROMA EUR

Viale dei Campioni, 20, 00144 Roma RM, Italy

+39 06 5929 0028+39 06 5929 0028Call to book
Personal Trainer image for Urban Fitness Roma Eur

Urban Fitness Roma Eur

Via Amsterdam, 108, 00144 Roma RM, Italy

+39 06 529 2621+39 06 529 2621Call to book

Personal Training

Gym & Fitness image for Eden Body Factory

Eden Body Factory

Viale del Tintoretto, 310, 00142 Roma RM, Italy

+39 06 504 2921+39 06 504 2921Call to book
Gym & Fitness image for Trainer Gym power-lifting ed altro

Trainer Gym power-lifting ed altro

Via Giorgio da Sebenico, 20, 00143 Roma RM, Italy

+39 349 326 9439+39 349 326 9439Call to book
Personal Trainer image for Full Muscle - Gym & Personal Training

Full Muscle - Gym & Personal Training

V.le Leonida Tonelli, 82, 00134 Roma RM, Italy

+39 320 155 5850+39 320 155 5850Call to book

Personal Training

Gym & Fitness image for SPORTING EUR AREA FITNESS

SPORTING EUR AREA FITNESS

Via di Vigna Murata, 90, 00143 Roma RM, Italy

+39 327 881 5539+39 327 881 5539Call to book
Gym & Fitness image for Sports City Roma

Sports City Roma

Via Álvaro del Portillo, 282, 00128 Roma RM, Italy

+39 06 506 1896+39 06 506 1896Call to book
Personal Trainer image for Green Active

Green Active

Via Trequanda, 14, 00146 Roma RM, Italy

+39 800 592 103+39 800 592 103Call to book

Personal Training

Gym & Fitness image for Free Way

Free Way

Viale Eroi di Cefalonia, 45, 00128 Roma RM, Italy

+39 349 693 1676+39 349 693 1676Call to book
Gym & Fitness image for Golden Power

Golden Power

Via Scarperia, 42, 00146 Roma RM, Italy

+39 06 5526 8626+39 06 5526 8626Call to book
Gym & Fitness image for Torrino Sporting Center

Torrino Sporting Center

Via Deserto del Gobi, 44, 00144 Roma RM, Italy

+39 06 529 5884+39 06 529 5884Call to book
Gym & Fitness image for Heaven Sporting Club - Eur

Heaven Sporting Club - Eur

Piazza Guglielmo Marconi, 6, 00144 Roma RM, Italy

+39 06 545531+39 06 545531Call to book
Gym & Fitness image for Associazione Sportiva Sport Life 2

Associazione Sportiva Sport Life 2

Viale Pechino, 50, 00144 Roma RM, Italy

+39 06 5227 3395+39 06 5227 3395Call to book
Personal Trainer image for ASD Gym Studio Laboratorio Fitness

ASD Gym Studio Laboratorio Fitness

Via Duccio di Buoninsegna, 22, 00142 Roma RM, Italy

+39 06 6452 3003+39 06 6452 3003Call to book

Personal Training

Gym & Fitness image for Eurgym Center

Eurgym Center

Quadrato della Concordia, 2, 00144 Roma RM, Italy

+39 06 591 6446+39 06 591 6446Call to book
Gym & Fitness image for Iron Dragon Team M.M.A. Personal Training SPORT DA COMBATTIMENTO

Iron Dragon Team M.M.A. Personal Training SPORT DA COMBATTIMENTO

Via di Decima, 42, 00144 Roma RM, Italy

+39 366 649 3716+39 366 649 3716Call to book
Gym & Fitness image for Associazione Sportiva Dilettantistica Gruppo Roma 12

Associazione Sportiva Dilettantistica Gruppo Roma 12

Via di Decima, 42, GRUPPO ROMA, 12, 00144 Roma RM, Italy

+39 06 520 4537+39 06 520 4537Call to book
Gym & Fitness image for Fit Club Roma

Fit Club Roma

Via di Vigna Murata, 11, 00143 Roma RM, Italy

+39 06 592 2776+39 06 592 2776Call to book
Gym & Fitness image for Palestra McFIT Roma Laurentina

Palestra McFIT Roma Laurentina

Via Laurentina, 865, 00143 Roma RM, Italy

+39 02 9157 3164+39 02 9157 3164Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mostacciano averages at around €5.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Mostacciano with Fresha

Top-rated personal trainers in Mostacciano: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Mostacciano area. So set a date while you're there too.

With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €5 and €5 in Mostacciano and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Mostacciano, or in Italy. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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