Best Personal Trainers near me in Acilia Sud, Rome
Venues offering Personal Trainers in Acilia Sud, Rome See map
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Gyrotonic Axa Palocco
Via Eschilo, 72g/72f, 00125 Roma RM, Italy
+39 346 313 7790+39 346 313 7790Call to book
ASD FisioRoute66 Training & Rehab
Piazza Eschilo, 26, 00125 Roma RM, Italy
+39 348 102 7504+39 348 102 7504Call to bookPersonal Training
Aris Sporting Village
Via Senocrate, snc, 00125 Roma RM, Italy
+39 06 5235 5665+39 06 5235 5665Call to book
Criosauna Axa Cryowellness
Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy
+39 327 573 6572+39 327 573 6572Call to bookFacial
Sport & Mind ASD
Via Mario Carotenuto, 39/47, 00125 Roma RM, Italy
+39 377 695 4507+39 377 695 4507Call to book
Studio Pilates&Wellness
Via Umberto Zanotti Bianco, 19, 00124 Ostia Antica RM, Italy
+39 392 756 2431+39 392 756 2431Call to book
Studio Evoluzione Fitness
Largo Guido Martina, 11, 00127 Roma RM, Italy
+39 333 474 9002+39 333 474 9002Call to book
Sherasade Di Angela Familari
Via Pio Paschini, 89, 00126 Roma RM, Italy
+39 349 551 4173+39 349 551 4173Call to book
un Posto al Sicuro
incrocio con, Via Giordano Bruno Ferrari, 49/51, 00125 Roma RM, Italy
+39 328 761 3329+39 328 761 3329Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yoda Studio - Movimento Nutrizione Consapevolezza
Piazzale Filippo il Macedone, 89/Edificio 5, piano 2, interno 11, 00124 Roma RM, Italy
+39 348 071 9908+39 348 071 9908Call to bookPersonal Training
Studio Effe Gyrotonic Vitinia
Via Pianoro, 5, 00127 Vitinia RM, Italy
+39 339 621 6872+39 339 621 6872Call to bookPersonal Training
Cycling&Fitness
Via Bepi Romagnoni, 65, 00125 Roma RM, Italy
+39 331 257 8366+39 331 257 8366Call to bookPersonal Training
Equilibrium Studio Pilates
V.le Prassilla, 41, 00124 Roma RM, Italy
+39 06 8698 7518+39 06 8698 7518Call to book
Palestra "FlyFit" Arti Marziali e Fitness
Via Castel D'aiano, 18, 00127 Roma RM, Italy
+39 06 5237 1968+39 06 5237 1968Call to bookDUBAI FITNESS CLUB
Via Ippolito Desideri, 85, 00126 Roma RM, Italy
+39 06 6549 8335+39 06 6549 8335Call to book
OTO boutique fitness studio
V.le Prassilla, 83, 00124 Roma RM, Italy
+39 338 930 6974+39 338 930 6974Call to bookPersonal Training
Caestus A.s.d.
Via della Salvia, 43, 00126 Roma RM, Italy
+39 349 345 7217+39 349 345 7217Call to book
Rebels Fitness
Via Padre Corrado del Lauro, 44, 00126 Roma RM, Italy
+39 06 9337 9149+39 06 9337 9149Call to bookKiflow Sporting Center
Via Maurice Ravel, 408, 00124 Roma RM, Italy
+39 06 8775 0426+39 06 8775 0426Call to book
REAM studio personal
Via Antonio Lotti, 232, 00124 Roma RM, Italy
+39 338 353 1409+39 338 353 1409Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Acilia Sud averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Acilia Sud with Fresha
Make Fresha the first stop for your next personal training session booking in Acilia Sud. We've listed all the top personal trainers in Acilia Sud, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Acilia Sud today.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €20 for personal training sessions in Acilia Sud.
Now you've chosen your treatment in Acilia Sud, Italy, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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