Best Personal Trainers Near Me in Giardino di Roma, Rome
Venues offering Personal Trainers in Giardino di Roma, Rome See map
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Sport & Mind ASD
Via Mario Carotenuto, 39/47, 00125 Roma RM, Italy
+39 377 695 4507+39 377 695 4507Call to book
Studio Evoluzione Fitness
Largo Guido Martina, 11, 00127 Roma RM, Italy
+39 333 474 9002+39 333 474 9002Call to book
Sherasade Di Angela Familari
Via Pio Paschini, 89, 00126 Roma RM, Italy
+39 349 551 4173+39 349 551 4173Call to book
Gyrotonic Axa Palocco
Via Eschilo, 72g/72f, 00125 Roma RM, Italy
+39 346 313 7790+39 346 313 7790Call to book
un Posto al Sicuro
incrocio con, Via Giordano Bruno Ferrari, 49/51, 00125 Roma RM, Italy
+39 328 761 3329+39 328 761 3329Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
plcfitnesscoaching
Via Giovanni Sinchetto, 64, 00127 Roma RM, Italy
+39 338 202 8504+39 338 202 8504Call to bookPersonal Training
Savasana Studio Yoga e Massaggi
Via Carmelo Maestrini, 146, 00128 Roma RM, Italy
+39 350 029 6980+39 350 029 6980Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Mauro Personal Trainer
Via Roberto Raviola, 00127 Roma RM, Italy
+39 389 643 7146+39 389 643 7146Call to bookPersonal Training
Studio Effe Gyrotonic Vitinia
Via Pianoro, 5, 00127 Vitinia RM, Italy
+39 339 621 6872+39 339 621 6872Call to bookPersonal Training
DS Cares Sportlab - Palestra Posturale Pilates Yoga
Viale Gianluigi Bonelli, 63/77, 00127 Roma RM, Italy
+39 06 8397 8375+39 06 8397 8375Call to book
ASD FisioRoute66 Training & Rehab
Piazza Eschilo, 26, 00125 Roma RM, Italy
+39 348 102 7504+39 348 102 7504Call to bookPersonal Training
Cycling&Fitness
Via Bepi Romagnoni, 65, 00125 Roma RM, Italy
+39 331 257 8366+39 331 257 8366Call to bookPersonal Training
Palestra "FlyFit" Arti Marziali e Fitness
Via Castel D'aiano, 18, 00127 Roma RM, Italy
+39 06 5237 1968+39 06 5237 1968Call to book
Criosauna Axa Cryowellness
Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy
+39 327 573 6572+39 327 573 6572Call to bookFacial
DUBAI FITNESS CLUB
Via Ippolito Desideri, 85, 00126 Roma RM, Italy
+39 06 6549 8335+39 06 6549 8335Call to book
Palestra Fit And Go Roma Spinaceto
Viale degli Eroi di Rodi, 240, 00128 Roma RM, Italy
+39 348 935 2009+39 348 935 2009Call to book
XCross Roma
Via Gustavo Giovannoni, 57a, 00128 Roma RM, Italy
+39 366 545 6037+39 366 545 6037Call to book
Aris Sporting Village
Via Senocrate, snc, 00125 Roma RM, Italy
+39 06 5235 5665+39 06 5235 5665Call to bookPalestra Fit And Go Roma Mezzocammino
Viale Aurelio Galleppini, 24, 00127 Roma RM, Italy
+39 06 8923 0411+39 06 8923 0411Call to bookPalestra Fit And Go Roma Parco dei Medici
Via Salvatore Rebecchini, 5, 00148 Roma RM, Italy
+39 348 976 5590+39 348 976 5590Call to bookPersonal Training
palestra Associazione Polisportiva N.I.R.
Via Pierfranco Bonetti, 48, 00128 Roma RM, Italy
+39 06 508 4207+39 06 508 4207Call to book
OTO boutique fitness studio
V.le Prassilla, 83, 00124 Roma RM, Italy
+39 338 930 6974+39 338 930 6974Call to bookPersonal Training
Caestus A.s.d.
Via della Salvia, 43, 00126 Roma RM, Italy
+39 349 345 7217+39 349 345 7217Call to bookKiflow Sporting Center
Via Maurice Ravel, 408, 00124 Roma RM, Italy
+39 06 8775 0426+39 06 8775 0426Call to bookFree Way
Viale Eroi di Cefalonia, 45, 00128 Roma RM, Italy
+39 349 693 1676+39 349 693 1676Call to book
REAM studio personal
Via Antonio Lotti, 232, 00124 Roma RM, Italy
+39 338 353 1409+39 338 353 1409Call to bookPersonal Training
Torrino Sporting Center
Via Deserto del Gobi, 44, 00144 Roma RM, Italy
+39 06 529 5884+39 06 529 5884Call to book
Associazione Sportiva Sport Life 2
Viale Pechino, 50, 00144 Roma RM, Italy
+39 06 5227 3395+39 06 5227 3395Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Giardino di Roma averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Giardino di Roma with Fresha
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There’s a premium personal training treatment with your name on it in Giardino di Roma today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €5 to €5 in Giardino di Roma, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Giardino di Roma, Italy, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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