Best Personal Trainers Near Me in Municipio Roma X, Rome
Venues offering Personal Trainers in Municipio Roma X, Rome See map
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Studio Pilates&Wellness
Via Umberto Zanotti Bianco, 19, 00124 Ostia Antica RM, Italy
+39 392 756 2431+39 392 756 2431Call to book
Sherasade Di Angela Familari
Via Pio Paschini, 89, 00126 Roma RM, Italy
+39 349 551 4173+39 349 551 4173Call to book
Gyrotonic Axa Palocco
Via Eschilo, 72g/72f, 00125 Roma RM, Italy
+39 346 313 7790+39 346 313 7790Call to book
Royalfit | Palestra ad Ostia
Via Gabriele Torremuzza, 4, 00119 Ostia Antica RM, Italy
+39 06 6927 8599+39 06 6927 8599Call to bookPersonal Training
un Posto al Sicuro
incrocio con, Via Giordano Bruno Ferrari, 49/51, 00125 Roma RM, Italy
+39 328 761 3329+39 328 761 3329Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Yoda Studio - Movimento Nutrizione Consapevolezza
Piazzale Filippo il Macedone, 89/Edificio 5, piano 2, interno 11, 00124 Roma RM, Italy
+39 348 071 9908+39 348 071 9908Call to bookPersonal Training
Equilibrium Studio Pilates
V.le Prassilla, 41, 00124 Roma RM, Italy
+39 06 8698 7518+39 06 8698 7518Call to book
Cycling&Fitness
Via Bepi Romagnoni, 65, 00125 Roma RM, Italy
+39 331 257 8366+39 331 257 8366Call to bookPersonal Training
ASD FisioRoute66 Training & Rehab
Piazza Eschilo, 26, 00125 Roma RM, Italy
+39 348 102 7504+39 348 102 7504Call to bookPersonal Training
FIVE Studio Personal
Via Dobbiaco, 199, 00124 Roma RM, Italy
+39 377 080 4117+39 377 080 4117Call to bookPersonal Training
Aris Sporting Village
Via Senocrate, snc, 00125 Roma RM, Italy
+39 06 5235 5665+39 06 5235 5665Call to book
Criosauna Axa Cryowellness
Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy
+39 327 573 6572+39 327 573 6572Call to bookFacial
DUBAI FITNESS CLUB
Via Ippolito Desideri, 85, 00126 Roma RM, Italy
+39 06 6549 8335+39 06 6549 8335Call to book
OTO boutique fitness studio
V.le Prassilla, 83, 00124 Roma RM, Italy
+39 338 930 6974+39 338 930 6974Call to bookPersonal Training
Caestus A.s.d.
Via della Salvia, 43, 00126 Roma RM, Italy
+39 349 345 7217+39 349 345 7217Call to bookAlno Gymstars asd
Via Achille Vogliano, 13, 00124 Roma RM, Italy
+39 06 5647 0064+39 06 5647 0064Call to book
Rebels Fitness
Via Padre Corrado del Lauro, 44, 00126 Roma RM, Italy
+39 06 9337 9149+39 06 9337 9149Call to book
REAM studio personal
Via Antonio Lotti, 232, 00124 Roma RM, Italy
+39 338 353 1409+39 338 353 1409Call to bookPersonal Training
Palestra "FlyFit" Arti Marziali e Fitness
Via Castel D'aiano, 18, 00127 Roma RM, Italy
+39 06 5237 1968+39 06 5237 1968Call to book
Sport & Mind ASD
Via Mario Carotenuto, 39/47, 00125 Roma RM, Italy
+39 377 695 4507+39 377 695 4507Call to bookKiflow Sporting Center
Via Maurice Ravel, 408, 00124 Roma RM, Italy
+39 06 8775 0426+39 06 8775 0426Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Municipio Roma X averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Municipio Roma X with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Municipio Roma X, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €5 on average to get started in Municipio Roma X, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Now you've chosen your treatment in Municipio Roma X, Italy, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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