Best Personal Trainers Near Me in Tivoli, Rome
Venues offering Personal Trainers in Tivoli, Rome See map
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ROME COLOSSEUM GYM ASD SPORTING CLUB
Via Nazionale Tiburtina, 265, 00019 Tivoli RM, Italy
+39 0774 322015+39 0774 322015Call to bookPro Fitness Lab
Via della Missione, 32, 00019 Tivoli RM, Italy
+39 392 047 2097+39 392 047 2097Call to bookPersonal Training
SassoLab studio pole dance
Piazza Filippo Sabucci, 7a, 00019 Tivoli RM, Italy
+39 338 824 9987+39 338 824 9987Call to bookPersonal Training
BELIEVE FITNESS 2.0
Via tiburtina Valeria km 35 Sopra il supermercato M. A. Gruppo Gros, 00019 Tivoli RM, Italy
+39 0774 768123+39 0774 768123Call to bookCalisthenics +Vista
Via Nazionale Tiburtina, 26, 00019 Villanova RM, Italy
+39 800 656 800+39 800 656 800Call to bookFusco Fitness
Via del Barco, 6, 00019 Tivoli Terme RM, Italy
+39 0774 353985+39 0774 353985Call to bookM&S MOVIMENTO E SALUTE
Via Lago di Lesi, SNC, 00010 Tivoli RM, Italy
+39 327 200 6679+39 327 200 6679Call to book+Vista Med Gym
Via Nazionale Tiburtina, 00012 Villanova RM, Italy
+39 800 656 800+39 800 656 800Call to bookPalestra Dynamica
Via di Villa Adriana, 00010 Tivoli RM, Italy
+39 0774 532854+39 0774 532854Call to bookAsd Pit Bull Team Kick Boxing
00019 Campolimpido, Metropolitan City of Rome Capital, Italy
+39 0774 280556+39 0774 280556Call to bookA.S.D. CASSIANO SPORTING CLUB
Viale Cassiano, 10, 00019 Tivoli RM, Italy
+39 0774 317955+39 0774 317955Call to bookPalestra Tibur Club
Via Empolitana, 91/B, 00019 Tivoli RM, Italy
+39 393 436 8433+39 393 436 8433Call to bookHadrian Club Palestra
Via Acquaregna, 139, 00019 Tivoli RM, Italy
+39 0774 555911+39 0774 555911Call to bookAngelo Antonini Osteopata- Personal Trainer- Chinesiologo
Via Carlo Pisacane, 25, 00012 Villanova RM, Italy
+39 373 524 3309+39 373 524 3309Call to bookRed House Gym Guidonia
Via Carlo Pisacane, 25/a, 00012 Guidonia Montecelio RM, Italy
+39 0774 326481+39 0774 326481Call to bookImperial Fitness
Via Ciro Menotti, 00012 Villanova RM, Italy
+39 0774 528785+39 0774 528785Call to bookGym New Cagis
di guidonia, Via Torino, 6, 00012 Villalba RM, Italy
+39 0774 353057+39 0774 353057Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tivoli averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tivoli with Fresha
Discover the top-recommended personal trainers for your next appointment in Tivoli. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good for personal training places in and around Tivoli. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €5 on average to get started in Tivoli, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Tivoli. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning booking scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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