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Personal Training Zona Industriale Appia Nuova

Best Personal Trainers Near Me in Zona Industriale Appia Nuova, Rome

Venues offering Personal Trainers in Zona Industriale Appia Nuova, Rome See map

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Dr. Giuseppe Augello

Via dei Laghi, 2, 00043 Ciampino RM, Italy

+39 348 169 4250 +39 348 169 4250 Call to book

Personal Training

7 Seven Sporting Club

Via Ranuccio Bianchi Bandinelli, 130, 00178 Roma RM, Italy

+39 06 791 5152 +39 06 791 5152 Call to book

Sauna

Spa Package

FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)

Viale della Repubblica, 238/240, 00047 Marino RM, Italy

+39 06 8756 5426 +39 06 8756 5426 Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

Vertigo Roma Ginnastica Artistica - Centro Sportivo

Via Antonio Segni, 15, 00043 Ciampino RM, Italy

+39 06 298540 +39 06 298540 Call to book

Palestra Evolution

Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy

+39 06 796 1090 +39 06 796 1090 Call to book

Officina Olistica

Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy

+39 339 673 5688 +39 339 673 5688 Call to book

Box 696

Via Mura dei Francesi, 176B, 00043 Ciampino RM, Italy

+39 392 580 1762 +39 392 580 1762 Call to book

Personal Training

Fabrizio Iorio Academy

Via Torino, 36, 00043 Ciampino RM, Italy

+39 338 406 3587 +39 338 406 3587 Call to book

Personal Training

Centro Yoga Arti Marziali Arrampicata GymnaZen Ciampino

Via Dalmazia, 34, 00043 Ciampino RM, Italy

+39 389 612 8555 +39 389 612 8555 Call to book

Fisiologic Mira Fisioterapia e Pilates Reformer

Via P. Maroncelli, 99, 00040 Marino RM, Italy

+39 06 935 1294 +39 06 935 1294 Call to book

Dry Needling

Physiotherapy

Studio Body Balance

Via Motteggiana, 9, 00118 Roma RM, Italy

+39 379 174 8749 +39 379 174 8749 Call to book

Personal Training

Yalos Fitness e Yoga asd

Via Placanica, 93, 00118 Roma RM, Italy

+39 393 876 9594 +39 393 876 9594 Call to book

Personal Trainer | Raffaella D'Angelo

Via dei Sette Metri, 107, 00118 Roma RM, Italy

+39 329 465 6455 +39 329 465 6455 Call to book

Personal Training

a.s.d M.T.F. 2000

Via Bologna, 00043 Ciampino RM, Italy

+39 331 856 0838 +39 331 856 0838 Call to book

ASD Simply The Best Fitness

Via E. de Nicola, 33, 00047 Marino RM, Italy

+39 06 930 0459 +39 06 930 0459 Call to book

Studio Yoga, Posturale e Pilates IL LOTO D'ORO

Via Aldo Moro, 63/D3, 00040 Frattocchie RM, Italy

+39 335 225 330 +39 335 225 330 Call to book

Gimnasium 2 Srl Sportiva Dilettantistica

Viale G. Mazzini, 44, 00047 Marino RM, Italy

+39 06 938 5100 +39 06 938 5100 Call to book

EMME Gym asd

Via Torri di Castel di Leva, 19, 00134 Castel di Leva RM, Italy

+39 06 7138 3091 +39 06 7138 3091 Call to book

Atlantis Sporting Club

Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy

+39 06 796 0562 +39 06 796 0562 Call to book

Fit And Go Ciampino

Viale di Marino, 28/30, 00043 Ciampino RM, Italy

+39 06 7932 2051 +39 06 7932 2051 Call to book

Personal Training

A.S.D. SHIAI KODOKAN JUDO CIAMPINO

Viale J. F. Kennedy, 59, 00043 Ciampino RM, Italy

+39 392 011 4515 +39 392 011 4515 Call to book

A.S.D. Europa Ciampino

Via Palermo, 13, 00043 Ciampino RM, Italy

+39 351 551 6463 +39 351 551 6463 Call to book

Palestra " TIGERFIT.it" Roma sud

Via di Fioranello, 68, 00134 Roma RM, Italy

+39 340 406 9908 +39 340 406 9908 Call to book

Centro Yoga IL LOTO D'ORO

Via Milano, 11A, 00043 Ciampino RM, Italy

+39 327 858 7636 +39 327 858 7636 Call to book

ASD Europa

Via della Marranella di Marino, 46/48, 00118 Roma RM, Italy

+39 06 7984 7169 +39 06 7984 7169 Call to book

Ciampino Sporting Center

Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy

+39 06 791 4531 +39 06 791 4531 Call to book

Revolution Sport Center

Viale della Repubblica, 228, 00047 Marino RM, Italy

+39 06 930 9478 +39 06 930 9478 Call to book

Stazione Fitness

Via Placanica, 118, 00118 Roma RM, Italy

+39 06 7984 4943 +39 06 7984 4943 Call to book

Harmony Sporting Club

Via Lucio Trebellio, 9, 00118 Roma RM, Italy

+39 06 7984 1062 +39 06 7984 1062 Call to book

A.S. Free Style Sporting Club

Via Ranuccio Bianchi Bandinelli, 46, 00178 Ciampino RM, Italy

+39 06 791 6919 +39 06 791 6919 Call to book

Karate Sporting Center

Via Nettunense, 177b, km 3, 040, 00047 Marino RM, Italy

+39 392 309 4183 +39 392 309 4183 Call to book

Associazione Sportiva New Body

Via Genova, 16, 00043 Ciampino RM, Italy

+39 06 796 2466 +39 06 796 2466 Call to book

A.S.D.BASKETBALL CLUB MARINO LIONS

Piazzale dello Sport, 00040 Marino RM, Italy

+39 06 935 0157 +39 06 935 0157 Call to book

Il Gabbiano

Via G. Leopardi, 11, 00040 Marino RM, Italy

+39 335 528 0752 +39 335 528 0752 Call to book

A.s.d. Athena Ciampino

Viale Roma, 101, 00043 Ciampino RM, Italy

+39 06 791 6039 +39 06 791 6039 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zona Industriale Appia Nuova averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Zona Industriale Appia Nuova with Fresha

We've made it easy to find the best personal trainers in Zona Industriale Appia Nuova. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Picture this: finding your perfect personal trainer in Zona Industriale Appia Nuova without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Zona Industriale Appia Nuova. Prices start at €5, and a PT session lasts 10 minutes on average.

We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Zona Industriale Appia Nuova, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.