Best Personal Trainers near me in Zona Industriale Appia Nuova, Rome
One venue offering Personal Trainers in Zona Industriale Appia Nuova, Rome See map
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Dr. Giuseppe Augello
Via dei Laghi, 2, 00043 Ciampino RM, Italy
+39 348 169 4250+39 348 169 4250Call to bookPersonal Training
7 Seven Sporting Club
Via Ranuccio Bianchi Bandinelli, 130, 00178 Roma RM, Italy
+39 06 791 5152+39 06 791 5152Call to bookSauna
Spa Package
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Vertigo Roma Ginnastica Artistica - Centro Sportivo
Via Antonio Segni, 15, 00043 Ciampino RM, Italy
+39 06 298540+39 06 298540Call to book
Palestra Evolution
Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy
+39 06 796 1090+39 06 796 1090Call to book
Officina Olistica
Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy
+39 339 673 5688+39 339 673 5688Call to book
Box 696
Via Mura dei Francesi, 176B, 00043 Ciampino RM, Italy
+39 392 580 1762+39 392 580 1762Call to bookPersonal Training
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00040 Marino RM, Italy
+39 06 935 1294+39 06 935 1294Call to bookPhysiotherapy
Dry Needling
Fabrizio Iorio Academy
Via Torino, 36, 00043 Ciampino RM, Italy
+39 338 406 3587+39 338 406 3587Call to bookPersonal Training
Centro Yoga Arti Marziali Arrampicata GymnaZen Ciampino
Via Dalmazia, 34, 00043 Ciampino RM, Italy
+39 389 612 8555+39 389 612 8555Call to book
Yalos Fitness e Yoga asd
Via Placanica, 93, 00118 Roma RM, Italy
+39 393 876 9594+39 393 876 9594Call to book
ASD Simply The Best Fitness
Via E. de Nicola, 33, 00047 Marino RM, Italy
+39 06 930 0459+39 06 930 0459Call to book
Personal Trainer | Raffaella D'Angelo
Via dei Sette Metri, 107, 00118 Roma RM, Italy
+39 329 465 6455+39 329 465 6455Call to bookPersonal Training
Studio Yoga, Posturale e Pilates IL LOTO D'ORO
Via Aldo Moro, 63/D3, 00040 Frattocchie RM, Italy
+39 335 225 330+39 335 225 330Call to book
Gimnasium 2 Srl Sportiva Dilettantistica
Viale G. Mazzini, 44, 00047 Marino RM, Italy
+39 06 938 5100+39 06 938 5100Call to bookEMME Gym asd
Via Torri di Castel di Leva, 19, 00134 Castel di Leva RM, Italy
+39 06 7138 3091+39 06 7138 3091Call to book
Atlantis Sporting Club
Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy
+39 06 796 0562+39 06 796 0562Call to book
Fit And Go Ciampino
Viale di Marino, 28/30, 00043 Ciampino RM, Italy
+39 06 7932 2051+39 06 7932 2051Call to bookPersonal Training
A.S.D. SHIAI KODOKAN JUDO CIAMPINO
Viale J. F. Kennedy, 59, 00043 Ciampino RM, Italy
+39 392 011 4515+39 392 011 4515Call to book
A.S.D. Europa Ciampino
Via Palermo, 13, 00043 Ciampino RM, Italy
+39 351 551 6463+39 351 551 6463Call to bookPalestra " TIGERFIT.it" Roma sud
Via di Fioranello, 68, 00134 Roma RM, Italy
+39 340 406 9908+39 340 406 9908Call to bookCentro Yoga IL LOTO D'ORO
Via Milano, 11A, 00043 Ciampino RM, Italy
+39 327 858 7636+39 327 858 7636Call to bookASD Europa
Via della Marranella di Marino, 46/48, 00118 Roma RM, Italy
+39 06 7984 7169+39 06 7984 7169Call to book
Ciampino Sporting Center
Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy
+39 06 791 4531+39 06 791 4531Call to book
Revolution Sport Center
Viale della Repubblica, 228, 00047 Marino RM, Italy
+39 06 930 9478+39 06 930 9478Call to book
Stazione Fitness
Via Placanica, 118, 00118 Roma RM, Italy
+39 06 7984 4943+39 06 7984 4943Call to bookHarmony Sporting Club
Via Lucio Trebellio, 9, 00118 Roma RM, Italy
+39 06 7984 1062+39 06 7984 1062Call to bookA.S. Free Style Sporting Club
Via Ranuccio Bianchi Bandinelli, 46, 00178 Ciampino RM, Italy
+39 06 791 6919+39 06 791 6919Call to book
Pattinaggio Artistico Divino Amore
Via Ardeatina, 1265, 00134 Roma RM, Italy
+39 329 538 3068+39 329 538 3068Call to bookKarate Sporting Center
Via Nettunense, 177b, km 3, 040, 00047 Marino RM, Italy
+39 392 309 4183+39 392 309 4183Call to book
A.S.D.BASKETBALL CLUB MARINO LIONS
Piazzale dello Sport, 00040 Marino RM, Italy
+39 06 935 0157+39 06 935 0157Call to book
A.s.d. Athena Ciampino
Viale Roma, 101, 00043 Ciampino RM, Italy
+39 06 791 6039+39 06 791 6039Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zona Industriale Appia Nuova averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zona Industriale Appia Nuova with Fresha
We've made it easy to find the best personal trainers in Zona Industriale Appia Nuova. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Picture this: finding your perfect personal trainer in Zona Industriale Appia Nuova without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Zona Industriale Appia Nuova. Prices start at €20, and a PT session lasts 1 hour on average.
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