Best Personal Trainers Near Me in Ciampino, Rome
Venues offering Personal Trainers in Ciampino, Rome See map
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Dr. Giuseppe Augello
Via dei Laghi, 2, 00043 Ciampino RM, Italy
+39 348 169 4250+39 348 169 4250Call to bookPersonal Training
Centro Yoga Arti Marziali Arrampicata GymnaZen Ciampino
Via Dalmazia, 34, 00043 Ciampino RM, Italy
+39 389 612 8555+39 389 612 8555Call to book
Fabrizio Iorio Academy
Via Torino, 36, 00043 Ciampino RM, Italy
+39 338 406 3587+39 338 406 3587Call to bookPersonal Training
Box 696
Via Mura dei Francesi, 176B, 00043 Ciampino RM, Italy
+39 392 580 1762+39 392 580 1762Call to bookPersonal Training
Fit And Go Ciampino
Viale di Marino, 28/30, 00043 Ciampino RM, Italy
+39 06 7932 2051+39 06 7932 2051Call to bookPersonal Training
A.S.D. SHIAI KODOKAN JUDO CIAMPINO
Viale J. F. Kennedy, 59, 00043 Ciampino RM, Italy
+39 392 011 4515+39 392 011 4515Call to bookVertigo Roma Ginnastica Artistica - Centro Sportivo
Via Antonio Segni, 15, 00043 Ciampino RM, Italy
+39 06 298540+39 06 298540Call to book
A.S.D. Europa Ciampino
Via Palermo, 13, 00043 Ciampino RM, Italy
+39 351 551 6463+39 351 551 6463Call to book
Palestra Evolution
Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy
+39 06 796 1090+39 06 796 1090Call to book
Centro Yoga IL LOTO D'ORO
Via Milano, 11A, 00043 Ciampino RM, Italy
+39 327 858 7636+39 327 858 7636Call to book
Atlantis Sporting Club
Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy
+39 06 796 0562+39 06 796 0562Call to bookAssociazione Sportiva New Body
Via Genova, 16, 00043 Ciampino RM, Italy
+39 06 796 2466+39 06 796 2466Call to book
A.S. Free Style Sporting Club
Via Ranuccio Bianchi Bandinelli, 46, 00178 Ciampino RM, Italy
+39 06 791 6919+39 06 791 6919Call to book
Ciampino Sporting Center
Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy
+39 06 791 4531+39 06 791 4531Call to book
A.s.d. Athena Ciampino
Viale Roma, 101, 00043 Ciampino RM, Italy
+39 06 791 6039+39 06 791 6039Call to bookHeaven Sporting Club - Morena
Via Frascineto, 67, 00173 Roma RM, Italy
+39 06 7267 2551+39 06 7267 2551Call to book
Officina Gym
Via Michele Migliarini, 38, 00173 Roma RM, Italy
+39 340 073 3415+39 340 073 3415Call to bookPersonal Training
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
7 Seven Sporting Club
Via Ranuccio Bianchi Bandinelli, 130, 00178 Roma RM, Italy
+39 06 791 5152+39 06 791 5152Call to bookSauna
Spa Package
Prince Fit
Via Renato Salvatori, 29, 00173 Roma RM, Italy
+39 340 845 8503+39 340 845 8503Call to bookPersonal Training
Romanina Sporting Center
Via Benigno di Tullio, 13, 00173 Roma RM, Italy
+39 06 723 3114+39 06 723 3114Call to book
Officina Olistica
Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy
+39 339 673 5688+39 339 673 5688Call to book
Studio Body Balance
Via Motteggiana, 9, 00118 Roma RM, Italy
+39 379 174 8749+39 379 174 8749Call to bookPersonal Training
FisioLab Studio Pilates Reformer & Matwork
Via Antonio Pagliaro, 60, 00133 Roma RM, Italy
+39 347 821 9902+39 347 821 9902Call to bookSpecial Combat Academy International
Via Antonino Anile, 7, 00173 Roma RM, Italy
+39 351 745 1194+39 351 745 1194Call to bookPersonal Training
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00040 Marino RM, Italy
+39 06 935 1294+39 06 935 1294Call to bookDry Needling
Physiotherapy
Yalos Fitness e Yoga asd
Via Placanica, 93, 00118 Roma RM, Italy
+39 393 876 9594+39 393 876 9594Call to book
Box The Shack
Via Maso Finiguerra, 125, 00173 Roma RM, Italy
+39 349 877 7904+39 349 877 7904Call to book
Personal Trainer | Raffaella D'Angelo
Via dei Sette Metri, 107, 00118 Roma RM, Italy
+39 329 465 6455+39 329 465 6455Call to bookPersonal Training
Rinascita - Training Club
Via di Passo Lombardo, 25, 00133 Roma RM, Italy
+39 376 113 4268+39 376 113 4268Call to book
Studio Yoga, Posturale e Pilates IL LOTO D'ORO
Via Aldo Moro, 63/D3, 00040 Frattocchie RM, Italy
+39 335 225 330+39 335 225 330Call to bookPalestra Smile Fitness Anagnina
Via Gasperina, 170, 00118 Roma RM, Italy
+39 06 5526 9701+39 06 5526 9701Call to bookASD Simply The Best Fitness
Via E. de Nicola, 33, 00047 Marino RM, Italy
+39 06 930 0459+39 06 930 0459Call to bookPalestra " TIGERFIT.it" Roma sud
Via di Fioranello, 68, 00134 Roma RM, Italy
+39 340 406 9908+39 340 406 9908Call to bookASD Europa
Via della Marranella di Marino, 46/48, 00118 Roma RM, Italy
+39 06 7984 7169+39 06 7984 7169Call to book
Revolution Sport Center
Viale della Repubblica, 228, 00047 Marino RM, Italy
+39 06 930 9478+39 06 930 9478Call to book
Stazione Fitness
Via Placanica, 118, 00118 Roma RM, Italy
+39 06 7984 4943+39 06 7984 4943Call to bookHarmony Sporting Club
Via Lucio Trebellio, 9, 00118 Roma RM, Italy
+39 06 7984 1062+39 06 7984 1062Call to book
Palestre Italiane Roma Tor Vergata
Via Mary Pandolfi de Rinaldis, 18, 00173 Roma RM, Italy
+39 06 7267 2974+39 06 7267 2974Call to bookSauna
Amati Palestra
Viale Jean Paul Sartre, 45, 00132 Roma RM, Italy
+39 335 812 3561+39 335 812 3561Call to book
A.S.D.BASKETBALL CLUB MARINO LIONS
Piazzale dello Sport, 00040 Marino RM, Italy
+39 06 935 0157+39 06 935 0157Call to bookTribe Fitness - Palestra Tuscolana
Via Antonino Anile, 7, 00173 Roma RM, Italy
+39 06 543 1116+39 06 543 1116Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ciampino averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €5 for personal training sessions in Ciampino.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ciampino, Italy. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free online booking system every week, nobody does hair, nails and spa like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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