Best Personal Trainers near me in Frattocchie, Rome
Venues offering Personal Trainers in Frattocchie, Rome See map
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Studio Yoga, Posturale e Pilates IL LOTO D'ORO
Via Aldo Moro, 63/D3, 00040 Frattocchie RM, Italy
+39 335 225 330+39 335 225 330Call to book
Dr. Giuseppe Augello
Via dei Laghi, 2, 00043 Ciampino RM, Italy
+39 348 169 4250+39 348 169 4250Call to bookPersonal Training
Palestra Evolution
Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy
+39 06 796 1090+39 06 796 1090Call to book
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Box 696
Via Mura dei Francesi, 176B, 00043 Ciampino RM, Italy
+39 392 580 1762+39 392 580 1762Call to bookPersonal Training
ASD Simply The Best Fitness
Via E. de Nicola, 33, 00047 Marino RM, Italy
+39 06 930 0459+39 06 930 0459Call to book
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00040 Marino RM, Italy
+39 06 935 1294+39 06 935 1294Call to bookDry Needling
Physiotherapy
Centro Yoga Arti Marziali Arrampicata GymnaZen Ciampino
Via Dalmazia, 34, 00043 Ciampino RM, Italy
+39 389 612 8555+39 389 612 8555Call to book
Atlantis Sporting Club
Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy
+39 06 796 0562+39 06 796 0562Call to book
Fabrizio Iorio Academy
Via Torino, 36, 00043 Ciampino RM, Italy
+39 338 406 3587+39 338 406 3587Call to bookPersonal Training
Yalos Fitness e Yoga asd
Via Placanica, 93, 00118 Roma RM, Italy
+39 393 876 9594+39 393 876 9594Call to book
Gimnasium 2 Srl Sportiva Dilettantistica
Viale G. Mazzini, 44, 00047 Marino RM, Italy
+39 06 938 5100+39 06 938 5100Call to book
Fit And Go Ciampino
Viale di Marino, 28/30, 00043 Ciampino RM, Italy
+39 06 7932 2051+39 06 7932 2051Call to bookPersonal Training
A.S.D. Europa Ciampino
Via Palermo, 13, 00043 Ciampino RM, Italy
+39 351 551 6463+39 351 551 6463Call to bookA.S.D. SHIAI KODOKAN JUDO CIAMPINO
Viale J. F. Kennedy, 59, 00043 Ciampino RM, Italy
+39 392 011 4515+39 392 011 4515Call to book
Blue Team Club
Via Perugia, 7, 00041 Albano laziale RM, Italy
+39 06 931 2527+39 06 931 2527Call to book
Palestra " TIGERFIT.it" Roma sud
Via di Fioranello, 68, 00134 Roma RM, Italy
+39 340 406 9908+39 340 406 9908Call to bookCentro Yoga IL LOTO D'ORO
Via Milano, 11A, 00043 Ciampino RM, Italy
+39 327 858 7636+39 327 858 7636Call to book
Stazione Fitness
Via Placanica, 118, 00118 Roma RM, Italy
+39 06 7984 4943+39 06 7984 4943Call to book
Revolution Sport Center
Viale della Repubblica, 228, 00047 Marino RM, Italy
+39 06 930 9478+39 06 930 9478Call to bookSport e Salute Società Sportiva Dilettantistica a Responsabilità Limitata
Via Olo Galbani, 19, 00047 Marino RM, Italy
+39 06 9366 1385+39 06 9366 1385Call to bookKarate Sporting Center
Via Nettunense, 177b, km 3, 040, 00047 Marino RM, Italy
+39 392 309 4183+39 392 309 4183Call to bookA.S.D.BASKETBALL CLUB MARINO LIONS
Piazzale dello Sport, 00040 Marino RM, Italy
+39 06 935 0157+39 06 935 0157Call to book
A.s.d. Athena Ciampino
Viale Roma, 101, 00043 Ciampino RM, Italy
+39 06 791 6039+39 06 791 6039Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Frattocchie averages at around €40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Frattocchie with Fresha
Discover the top-recommended personal trainers for your next appointment in Frattocchie. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're ready to rave about our personal trainers in Frattocchie. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €40 in Frattocchie, and you should need between 1 hour 10 minutes and 1 hour 10 minutes for a session.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Frattocchie, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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