Best Personal Trainers near me in Cava dei Selci, Rome
One venue offering Personal Trainers in Cava dei Selci, Rome See map
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ASD Simply The Best Fitness
Via E. de Nicola, 33, 00047 Marino RM, Italy
+39 06 930 0459+39 06 930 0459Call to book
A.S.D.BASKETBALL CLUB MARINO LIONS
Piazzale dello Sport, 00040 Marino RM, Italy
+39 06 935 0157+39 06 935 0157Call to book
7 Seven Sporting Club
Via Ranuccio Bianchi Bandinelli, 130, 00178 Roma RM, Italy
+39 06 791 5152+39 06 791 5152Call to bookSpa Package
Sauna
Dr. Giuseppe Augello
Via dei Laghi, 2, 00043 Ciampino RM, Italy
+39 348 169 4250+39 348 169 4250Call to bookPersonal Training
FISIOLIFE - Osteopatia-Fisioterapia a Santa Maria Delle Mole ( Marino-Roma)
Viale della Repubblica, 238/240, 00047 Marino RM, Italy
+39 06 8756 5426+39 06 8756 5426Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Vertigo Roma Ginnastica Artistica - Centro Sportivo
Via Antonio Segni, 15, 00043 Ciampino RM, Italy
+39 06 298540+39 06 298540Call to book
Palestra Evolution
Via Mura dei Francesi, 164L, 00043 Ciampino RM, Italy
+39 06 796 1090+39 06 796 1090Call to book
Officina Olistica
Via del Fosso dell'Acqua Mariana, 84 A/B/C/D, 00118 Roma RM, Italy
+39 339 673 5688+39 339 673 5688Call to book
Box 696
Via Mura dei Francesi, 176B, 00043 Ciampino RM, Italy
+39 392 580 1762+39 392 580 1762Call to bookPersonal Training
Fisiologic Mira Fisioterapia e Pilates Reformer
Via P. Maroncelli, 99, 00040 Marino RM, Italy
+39 06 935 1294+39 06 935 1294Call to bookPhysiotherapy
Dry Needling
Centro Yoga Arti Marziali Arrampicata GymnaZen Ciampino
Via Dalmazia, 34, 00043 Ciampino RM, Italy
+39 389 612 8555+39 389 612 8555Call to book
Fabrizio Iorio Academy
Via Torino, 36, 00043 Ciampino RM, Italy
+39 338 406 3587+39 338 406 3587Call to bookPersonal Training
Yalos Fitness e Yoga asd
Via Placanica, 93, 00118 Roma RM, Italy
+39 393 876 9594+39 393 876 9594Call to book
Personal Trainer | Raffaella D'Angelo
Via dei Sette Metri, 107, 00118 Roma RM, Italy
+39 329 465 6455+39 329 465 6455Call to bookPersonal Training
Studio Yoga, Posturale e Pilates IL LOTO D'ORO
Via Aldo Moro, 63/D3, 00040 Frattocchie RM, Italy
+39 335 225 330+39 335 225 330Call to book
Reforming Atp
Via Gabriele D'Annunzio, 26, 00046 Grottaferrata RM, Italy
+39 329 838 1361+39 329 838 1361Call to book
Gimnasium 2 Srl Sportiva Dilettantistica
Viale G. Mazzini, 44, 00047 Marino RM, Italy
+39 06 938 5100+39 06 938 5100Call to book
Atlantis Sporting Club
Via Mura dei Francesi, 179B, 00043 Ciampino RM, Italy
+39 06 796 0562+39 06 796 0562Call to book
RM Rehab & Massage
Via Trieste, 6, 00046 Grottaferrata RM, Italy
+39 349 842 7131+39 349 842 7131Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Fit And Go Ciampino
Viale di Marino, 28/30, 00043 Ciampino RM, Italy
+39 06 7932 2051+39 06 7932 2051Call to bookPersonal Training
A.S.D. SHIAI KODOKAN JUDO CIAMPINO
Viale J. F. Kennedy, 59, 00043 Ciampino RM, Italy
+39 392 011 4515+39 392 011 4515Call to bookA.S.D. Europa Ciampino
Via Palermo, 13, 00043 Ciampino RM, Italy
+39 351 551 6463+39 351 551 6463Call to bookPalestra " TIGERFIT.it" Roma sud
Via di Fioranello, 68, 00134 Roma RM, Italy
+39 340 406 9908+39 340 406 9908Call to bookCentro Yoga IL LOTO D'ORO
Via Milano, 11A, 00043 Ciampino RM, Italy
+39 327 858 7636+39 327 858 7636Call to bookASD Europa
Via della Marranella di Marino, 46/48, 00118 Roma RM, Italy
+39 06 7984 7169+39 06 7984 7169Call to bookPalestra Perfect Body Società Sportiva Diletantistica
Via 4 Novembre, 5, 00046 Grottaferrata RM, Italy
+39 06 941 5298+39 06 941 5298Call to book
Ciampino Sporting Center
Via Carlo Pirzio Biroli, 128, 00043 Ciampino RM, Italy
+39 06 791 4531+39 06 791 4531Call to book
Revolution Sport Center
Viale della Repubblica, 228, 00047 Marino RM, Italy
+39 06 930 9478+39 06 930 9478Call to book
Stazione Fitness
Via Placanica, 118, 00118 Roma RM, Italy
+39 06 7984 4943+39 06 7984 4943Call to bookHarmony Sporting Club
Via Lucio Trebellio, 9, 00118 Roma RM, Italy
+39 06 7984 1062+39 06 7984 1062Call to bookSport e Salute Società Sportiva Dilettantistica a Responsabilità Limitata
Via Olo Galbani, 19, 00047 Marino RM, Italy
+39 06 9366 1385+39 06 9366 1385Call to bookKarate Sporting Center
Via Nettunense, 177b, km 3, 040, 00047 Marino RM, Italy
+39 392 309 4183+39 392 309 4183Call to book
A.s.d. Athena Ciampino
Viale Roma, 101, 00043 Ciampino RM, Italy
+39 06 791 6039+39 06 791 6039Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cava dei Selci averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cava dei Selci with Fresha
Book a personal training session in Cava dei Selci as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Cava dei Selci. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €20 to €40 in Cava dei Selci, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
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