Best Personal Trainers near me in Monticello, Milan
Venues offering Personal Trainers in Monticello, Milan See map
Call to book
Monticello Spa
Via S. Michele, 16D, 23876 Monticello LC, Italy
+39 039 923051+39 039 923051Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
Overflow Studio - Personal Training
Via Bellavista, 2, 20842 Besana in Brianza MB, Italy
+39 0362 179 2216+39 0362 179 2216Call to bookPersonal Training
Studio personal trainer VEROPT
Via dei Mille, 49/d, 23891 Barzanò LC, Italy
+39 348 592 4166+39 348 592 4166Call to book
Centro Studi Krav Maga
Via Ceregallo, 2 Sirtori Viale Brianza,2 Garbagnate Monastero Via Leonardo da Vinci,22 Barzanò, 23896 Sirtori LC, Italy
+39 339 303 8545+39 339 303 8545Call to book
Riequilibrio e Postura- Davide Rigamonti
Via Filippo Turati, 17, 20838 Renate MB, Italy
+39 333 238 6849+39 333 238 6849Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio SSB - Pilates
Via Alessandro Manzoni, 7/2°piano, 23880 Casatenovo LC, Italy
+39 349 434 2514+39 349 434 2514Call to book
Vibe Fitness - Besana in Brianza
Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy
+39 329 393 1483+39 329 393 1483Call to book
Cab Medical Fitness
Via Leonardo Da Vinci, 54, 23891 Barzanò LC, Italy
+39 039 921 0202+39 039 921 0202Call to bookPersonal Training
Hts Dynamic - Fitness
Via Leonardo Da Vinci, 42, 23891 Barzanò LC, Italy
+39 039 921 1917+39 039 921 1917Call to bookTotal Workout Fitness Center
Via Cuzzi Giuseppe, 2, 23873 Missaglia LC, Italy
+39 039 924 1152+39 039 924 1152Call to book
ASA S.r.l. A CR
Via Visconta, 2, 20842 Besana In Brianza MB, Italy
+39 0362 994563+39 0362 994563Call to book
As Casate Sport
Via Alessandro Volta, 40, 23880 Casatenovo LC, Italy
+39 039 996 0788+39 039 996 0788Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Monticello averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Monticello with Fresha
When you're on the hunt for the best personal trainers in Monticello, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Monticello area. Plus salons and clinics in Monticello have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €10 and €45 in Monticello and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
It's all green lights now. Time to go to your Monticello personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Monticello
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
