Best Personal Trainers near me in Renate, Milan
Venues offering Personal Trainers in Renate, Milan See map
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Riequilibrio e Postura- Davide Rigamonti
Via Filippo Turati, 17, 20838 Renate MB, Italy
+39 333 238 6849+39 333 238 6849Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Overflow Studio - Personal Training
Via Bellavista, 2, 20842 Besana in Brianza MB, Italy
+39 0362 179 2216+39 0362 179 2216Call to bookPersonal Training
Centro Studi Krav Maga
Via Ceregallo, 2 Sirtori Viale Brianza,2 Garbagnate Monastero Via Leonardo da Vinci,22 Barzanò, 23896 Sirtori LC, Italy
+39 339 303 8545+39 339 303 8545Call to book
Cristina Casati CHINESIOLOGA | MASSOTERAPISTA
Via Lecco, 24, 22045 Lambrugo CO, Italy
+39 331 989 1173+39 331 989 1173Call to bookTherapeutic Massage
Full Body Massage
Thai Massage
Acupressure
AB Studio - Massoterapia, Tecaterapia & Personal Trainer
Via S. Giovanni Bosco, 9, 22044 Inverigo CO, Italy
+39 340 050 3499+39 340 050 3499Call to bookAyurvedic Massage
Remedial Massage
Chinese Massage
Back Massage
Monticello Spa
Via S. Michele, 16D, 23876 Monticello LC, Italy
+39 039 923051+39 039 923051Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Studio personal trainer VEROPT
Via dei Mille, 49/d, 23891 Barzanò LC, Italy
+39 348 592 4166+39 348 592 4166Call to book
A.S.Co.Promotion associazione sportiva dilettantistica
Via Marco Polo, 4, 20836 Briosco MB, Italy
+39 347 612 1330+39 347 612 1330Call to book
Studio SSB - Pilates
Via Alessandro Manzoni, 7/2°piano, 23880 Casatenovo LC, Italy
+39 349 434 2514+39 349 434 2514Call to book
Vibe Fitness - Besana in Brianza
Via Giovanni Cimabue, 16, 20842 Besana in Brianza MB, Italy
+39 329 393 1483+39 329 393 1483Call to book
Cab Medical Fitness
Via Leonardo Da Vinci, 54, 23891 Barzanò LC, Italy
+39 039 921 0202+39 039 921 0202Call to bookPersonal Training
Victory Gym
Via Strada Statale 36, km36, 2, 23846 Garbagnate Monastero LC, Italy
+39 334 568 6012+39 334 568 6012Call to book
Hts Dynamic - Fitness
Via Leonardo Da Vinci, 42, 23891 Barzanò LC, Italy
+39 039 921 1917+39 039 921 1917Call to book
Next Physique
Via Luigi Cadorna, 18/b, 23845 Costa Masnaga LC, Italy
+39 349 325 8715+39 349 325 8715Call to book
ASA S.r.l. A CR
Via Visconta, 2, 20842 Besana In Brianza MB, Italy
+39 0362 994563+39 0362 994563Call to book
Body&Mind Fitness Center
SS 36 del Lago di Como e dello Spluga, 10, 23846 Garbagnate Monastero LC, Italy
+39 031 852930+39 031 852930Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Renate averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We're ready to rave about our personal trainers in Renate. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €15 on average to get started in Renate, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Renate, in Italy, and around the world.
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