Sauna Melzo

Best Saunas near me in Melzo, Milan

‎Venues offering Saunas in Melzo, Milan See map

SaunaBody Wrap Spa Treatments Body Scrub

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Centro Estetico Afrodite Di Colonia Veronica

Via Martiri della Libertà, 32, 20066 Melzo MI, Italy

+39 02 955 0538 +39 02 955 0538 Call to book

Makeup Service

Men's Facial

Facial Extractions

Eyebrow Threading

Garage Gym Melzo

Via U. La Malfa, 39, 20066 Melzo MI, Italy

+39 388 577 7505 +39 388 577 7505 Call to book

Music Sun Estetica & Solarium

V.le Europa, 41, 20066 Melzo MI, Italy

+39 02 955 1285 +39 02 955 1285 Call to book

Microdermabrasion

Threading

Facial

Cellulite Treatment

Centro Medico Fisioterapico Rovatti Plan

Viale Olanda, 23 B, 20066 Melzo MI, Italy

+39 02 9573 7817 +39 02 9573 7817 Call to book

Physical Therapy

Dry Needling

Massoterapista Alberto Tavazza Melzo (MI) Piazza Garibaldi 10.

Piazza Giuseppe Garibaldi, 10, 20066 Melzo MI, Italy

+39 327 564 8553 +39 327 564 8553 Call to book

Foot Massage

Full Body Massage

Prenatal Massage

Hot Stone Massage

Fit Express Melzo

Via Cristoforo Colombo, 8, 20066 Melzo MI, Italy

+39 348 634 7275 +39 348 634 7275 Call to book

Centro Estetico Relax

Via Napoli, 35, 20066 Melzo MI, Italy

+39 02 9571 0718 +39 02 9571 0718 Call to book

Body Sculpting

Back Massage

Makeup Service

Cellulite Treatment

Pulsazione Melzo

Via Ambrogio Villa, 37, 20066 Melzo MI, Italy

+39 02 2305 8465 +39 02 2305 8465 Call to book

Dermaplaning

Microdermabrasion

Threading

Body Sculpting

Centro Benessere Tuina

Viale Riccardo Gavazzi, 35, 20066 Melzo MI, Italy

+39 351 149 7272 +39 351 149 7272 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

World of Fitness-Cassina De' Pecchi

Via Roma, 74, 20051 Cassina de' Pecchi MI, Italy

+39 320 181 9111 +39 320 181 9111 Call to book

Hintime Beauty & Spa Gorgonzola

Presso la palestra Seven Infinity pt. 1, Via Toscana, 7, 20064 Gorgonzola MI, Italy

+39 345 026 0372 +39 345 026 0372 Call to book

Men's Facial

Facial Extractions

Microdermabrasion

Dermaplaning

Sabbia E Seta Sas Di Piazza Danilo & C.

Via Giacomo Matteotti, 35, 20064 Gorgonzola MI, Italy

+39 02 951 0178 +39 02 951 0178 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Threading

Palestra Comunale di Pozzuolo Martesana

Piazzale Pietro Nenni, 20060 Pozzuolo Martesana MI, Italy

+39 02 950 9081 +39 02 950 9081 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €25 and €100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Melzo with Fresha

Fresha is the best place to book your next spa treatment in Melzo. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

There’s quite a lineup across Melzo on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Melzo on the Fresha mobile app now.

So when it’s time for your next spa treatment in Melzo, Italy, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon management software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.