Best Personal Trainers Near Me in Lea, Preston
Choose from 4 venues offering Personal Trainers near you in Lea, Preston See map
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JD Gyms Preston
Tustin Court, Port Wy., Ashton-on-Ribble, Preston PR2 2YQ, United Kingdom
+44 1772 281798+44 1772 281798Call to book
PureGym Preston
Unit 2 & 3, North Road Retail Park, North Rd, Preston PR1 1NQ, United Kingdom
+44 345 013 3471+44 345 013 3471Call to book
Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to book
EveryBody Fit Gym
Derby House, Rear Of, Lytham Rd, Fulwood, Preston PR2 8JE, United Kingdom
+44 1772 379125+44 1772 379125Call to book
GymWolfPT - Fitness Solutions
7 Blythe Rd., Fulwood, Preston PR4 0FE, United Kingdom
+44 7831 161868+44 7831 161868Call to bookPersonal Training
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom
+44 7557 783942+44 7557 783942Call to bookPersonal Training
Tribe Fitness Preston
G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7833 240550+44 7833 240550Call to bookUltraflex Gym
2 Shelley Rd, Ashton-on-Ribble, Preston PR2 2DB, United Kingdom
+44 1772 887999+44 1772 887999Call to book
Redkite Plus
12 Aubigny Dr, Fulwood, Preston PR2 3QL, United Kingdom
+44 7834 192083+44 7834 192083Call to bookPersonal Training
Fitcess of Preston
Unit 10, Ashton-on-Ribble, Preston, PR2 2AX, United Kingdom
+44 1772 935210+44 1772 935210Call to bookPersonal Training
Men's Hub - Preston
Unit G10, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7383 571073+44 7383 571073Call to book
Desire Aerial Studios
Raglan St, Ashton-on-Ribble, Preston PR2 2AX, United Kingdom
+44 7879 234443+44 7879 234443Call to book
Fit Forward
Unit 1 Murray St, Preston, PR1 7HY, United Kingdom
+44 7361 585867+44 7361 585867Call to bookPersonal Training
Kaos Strength Gym
Oxheys Industrial Estate, Unit 2 Greenbank St, Preston PR1 7PH, United Kingdom
+44 7939 470478+44 7939 470478Call to book
Fulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Lea
5.0
Average of 633 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lea averages at around £400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Lea area. Plus salons and clinics in Lea have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Lea costs around £400, with sessions taking about 6 hours on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lea, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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