Best Personal Trainers Near Me in Maudlands, Preston
Choose from 4 venues offering Personal Trainers near you in Maudlands, Preston See map
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Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to bookTribe Fitness Preston
G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7833 240550+44 7833 240550Call to bookUltraflex Gym
2 Shelley Rd, Ashton-on-Ribble, Preston PR2 2DB, United Kingdom
+44 1772 887999+44 1772 887999Call to bookMen's Hub - Preston
Unit G10, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7383 571073+44 7383 571073Call to bookJD Gyms Preston
Tustin Court, Port Wy., Ashton-on-Ribble, Preston PR2 2YQ, United Kingdom
+44 1772 281798+44 1772 281798Call to bookPureGym Preston
Unit 2 & 3, North Road Retail Park, North Rd, Preston PR1 1NQ, United Kingdom
+44 345 013 3471+44 345 013 3471Call to bookJohnson's Muay Thai Gym
Unit 1A Campbell St, Preston, PR1 5LX, United Kingdom
+44 7548 905777+44 7548 905777Call to bookPersonal Training
EveryBody Fit Gym
Derby House, Rear Of, Lytham Rd, Fulwood, Preston PR2 8JE, United Kingdom
+44 1772 379125+44 1772 379125Call to bookGymWolfPT - Fitness Solutions
7 Blythe Rd., Fulwood, Preston PR4 0FE, United Kingdom
+44 7831 161868+44 7831 161868Call to bookPersonal Training
AK Active
Watkin Ln, Lostock Hall, Preston PR5 5HB, United Kingdom
+44 7515 932759+44 7515 932759Call to bookPersonal Training
Pro-Fit Personal Training
Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom
+44 7418 605486+44 7418 605486Call to bookPersonal Training
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom
+44 7557 783942+44 7557 783942Call to bookPersonal Training
Redkite Plus
12 Aubigny Dr, Fulwood, Preston PR2 3QL, United Kingdom
+44 7834 192083+44 7834 192083Call to bookPersonal Training
Emily Ingham Fitness
5 Hope Terrace, Lostock Hall, Preston PR5 5RU, United Kingdom
+44 7720 880140+44 7720 880140Call to bookPersonal Training
Fitcess of Preston
Unit 10, Ashton-on-Ribble, Preston, PR2 2AX, United Kingdom
+44 1772 935210+44 1772 935210Call to bookPersonal Training
Smart Fit Preston
5 Campbell St, Preston, PR1 5LX, United Kingdom
+44 7907 907321+44 7907 907321Call to bookDesire Aerial Studios
Raglan St, Ashton-on-Ribble, Preston PR2 2AX, United Kingdom
+44 7879 234443+44 7879 234443Call to bookTransform Hub - Preston
UNIT F, Broughton Business Park, Fulwood, Preston PR2 9WT, United Kingdom
+44 7383 571073+44 7383 571073Call to bookPersonal Training
Fit Forward
Unit 1 Murray St, Preston, PR1 7HY, United Kingdom
+44 7361 585867+44 7361 585867Call to bookPersonal Training
Kaos Strength Gym
Oxheys Industrial Estate, Unit 2 Greenbank St, Preston PR1 7PH, United Kingdom
+44 7939 470478+44 7939 470478Call to bookEverlast Gyms - Preston
Deepdale Retail Park, Blackpool Rd, Preston PR1 6QY, United Kingdom
+44 343 909 2762+44 343 909 2762Call to bookActive Nation Gym - Preston
Unit 2, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4BG, United Kingdom
+44 1772 315927+44 1772 315927Call to bookFulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Maudlands
5.0
Average of 633 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Maudlands averages at around £400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Maudlands with Fresha
It's not too late for that last-minute personal training session in Maudlands. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
So if you fancy sampling some self-care in Maudlands, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £199 in Maudlands.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Maudlands, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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