Best Personal Trainers near me in Deepdale, Preston
One venue offering Personal Trainers in Deepdale, Preston See map
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Everlast Gyms - Preston
Deepdale Retail Park, Blackpool Rd, Preston PR1 6QY, United Kingdom
+44 343 909 2762+44 343 909 2762Call to book
JD Gyms Preston
Tustin Court, Port Wy., Ashton-on-Ribble, Preston PR2 2YQ, United Kingdom
+44 1772 281798+44 1772 281798Call to book
PureGym Preston
Unit 2 & 3, North Road Retail Park, Preston PR1 1NQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
GymWolfPT - Fitness Solutions
7 Blythe Rd., Fulwood, Preston PR4 0FE, United Kingdom
+44 7831 161868+44 7831 161868Call to bookPersonal Training
Total Fitness Preston
Strand Rd, Preston, PR1 8UY, United Kingdom
+44 1772 208700+44 1772 208700Call to book
EveryBody Fit Gym
Derby House, Rear Of, Lytham Rd, Fulwood, Preston PR2 8JE, United Kingdom
+44 1772 379125+44 1772 379125Call to bookPersonal Training
Johnson's Muay Thai Gym
Unit 1A Campbell St, Preston PR1 5LX, United Kingdom
+44 7548 905777+44 7548 905777Call to bookPersonal Training
Pro-Fit Personal Training Preston
Unit 1, Capital Trade Park, Winery Ln, Walton-le-Dale, Preston PR5 4AR, United Kingdom
+44 7418 605486+44 7418 605486Call to bookPersonal Training
Press-Tone Personal Training
Red Scar Business Park, A69, Preston PR2 5ND, United Kingdom
+44 7816 272450+44 7816 272450Call to bookPersonal Training
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston, PR1 8UQ, United Kingdom
+44 7557 783942+44 7557 783942Call to bookPersonal Training
Elite Performance HQ
Red Scar Business Park, B7, Longridge Rd, Preston PR2 5NJ, United Kingdom
+44 7488 248570+44 7488 248570Call to book
Tribe Fitness Preston
G5, Preston Technology Centre, Marsh Ln, Preston PR1 8UQ, United Kingdom
+44 7833 240550+44 7833 240550Call to book
R.A.W. Fitness
Red Scar Business Park, Unit A73, Longridge Rd, Preston PR2 5NE, United Kingdom
+44 7815 084007+44 7815 084007Call to bookUltraflex Gym
2 Shelley Rd, Ashton-on-Ribble, Preston PR2 2DB, United Kingdom
+44 1772 887999+44 1772 887999Call to book
Redkite Plus
12 Aubigny Dr, Fulwood, Preston PR2 3QL, United Kingdom
+44 7834 192083+44 7834 192083Call to bookPersonal Training
Fit Forward
Unit 1 Murray St, Preston PR1 7HY, United Kingdom
+44 7361 585867+44 7361 585867Call to bookPersonal Training
Men’s Fitness Preston
Unit G10, Technology Park, Marsh Ln, Preston PR1 8QU, United Kingdom
+44 7989 215009+44 7989 215009Call to bookHalo Pole and Aerial Studio Preston
Raglan St, Ashton-on-Ribble, Preston PR2 2AX, United Kingdom
+44 7763 716192+44 7763 716192Call to book
Smart Fit Preston
5 Campbell St, Preston, PR1 5LX, United Kingdom
+44 7907 907321+44 7907 907321Call to book
Transform Hub - Preston
UNIT F, Broughton Business Park, Fulwood, Preston PR2 9WT
07383 57107307383 571073Call to bookPersonal Training
Kaos Strength Gym
Oxheys Industrial Estate, Unit 2 Greenbank St, Preston PR1 7PH, United Kingdom
+44 7939 470478+44 7939 470478Call to book
Fulwood Leisure Centre
Black Bull Lane, Fulwood, Preston PR2 9YA, United Kingdom
+44 1772 428930+44 1772 428930Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Deepdale
4.0
Average of 152 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Deepdale averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Deepdale with Fresha
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You clearly know what you're doing in Deepdale. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Deepdale has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Deepdale at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £30, and set aside around 1 hour for a usual session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Deepdale or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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