Best Fitness & Recovery near me in Bamber Bridge, Preston

Great as always. I can’t recommend Chris enough. Each time I can go longer between sessions, and Chris has really helped me be more comfortable in daily life. Without sounding dramatic, it has been life changing. I can do way more during the day, and lift things I would normally avoid. He knows exactly what he is doing, and I’m so glad I came across him. I only wish I went to him sooner because I had been dealing with it for years.

Kerry P.

10 May 2025

I have just left my session with Abby, and I couldn’t recommend her highly enough. She took the time to really understand my issues and quickly identified the underlying causes. Her knowledge and approach were excellent, and we’ve now set up a structured rehab program tailored to my needs. I left the session feeling confident about my recovery and in very capable hands.

Nigel G.

12 Mar 2025

My issue has improved significantly over 3 session. I can’t quite believe how different my shoulder is and how less restrictive things have been for me since going to Chris. I find myself being more active and doing things with ease and these were things I would always tend to struggle with or I would be in a lot of pain hours later. I am out of the pain for most of the time and I’m doing a lot more now! Even if I feel something it’s so minor compared to what it was and in time this will improve further. I’m very grateful for Chris and I wouldn’t be able to have achieved this without him.

Kerry P.

8 Feb 2025

Once again Abbie worked her magic! I feel so much better and will continue with the exercises to maintain my strength and fitness.

Nova P.

18 Nov 2024

Highly recommended! Second visit, very noticeable improvements and relief I haven’t felt for years. Chris is great, very knowledgeable, friendly and professional. I wouldn’t hesitate recommending him to anyone.

Kerry P.

25 Jan 2025

Abbie is a genius. She’s very knowledgable and thorough. I definitely feel like I’m making progress with my injury.

Amber P.

30 Apr 2025

I can’t recommend enough. Chris is very knowledgable and friendly. He listened and understood exactly what my issue was. He explained everything he was doing and why. The treatment itself was great. I could feel my shoulder feeling looser and once we were done, I could stand up straight and felt much much better. I wouldn’t hesitate recommending Chris and if you need to see a physio then I would recommend going to Chris. He knows his stuff and he really does help! I’ve had this for 8 years and haven’t felt the release I feel right now in so long and I’ve only had 1 session!

Kerry P.

18 Jan 2025

I have been going for a few months with a persistent shoulder injury which abbie worked on brilliantly. She also did a great pre-hab session before my london marsthon and also a rehabilitation session after. Couldn't recommend ore highly.

Daniel W.

29 Apr 2025

Always great advice, feel very welcome

David B.

2 Apr 2025

Excellent

Robin G.

6 Mar 2025

Abbie is great very informative knows her stuff

Jacqueline H.

5 Mar 2025

Abbie is always brilliant at finding my problems and giving them the most appropriate treatment

Jo S.

4 Mar 2025

Abby is brilliant,recommend highly

Cathy G.

4 Mar 2025

Excellent

Robin G.

27 Feb 2025

Always in time, thorough and evidence led treatment.

Lisa H.

18 Feb 2025

Always gets to the problem and feel better after appointment - good to have you back Abbie x

Jo S.

17 Feb 2025

Abbie was fantastic. She was very helpful and relieved me of my back pain. I’ll definitely be returning.

Alex W.

17 Feb 2025

Abbie was fantastic!!! explained everything thoroughly, the enthusiasm for her work was second to none thank you

Gaynor D.

27 Nov 2024

Great session with detailed information around the issue I was experiencing & guidance on how to continue my recovery. Would definitely recommend & be using again

Really great. Informative, helpful. Reassuring and fingers crossed getting me on that road to recovery!

I came in unable to even stand up straight, and left like a different woman. The whole experience was educational, Chris is very Knowledgeable, and he genuinely knows what he’s doing, talking me through and explaining everything. Thanks!

Chris is always so knowledgeable,and explains everything to you . He always has a solution to the problem and nothing is too much trouble.

Chris is such a helpful, friendly and knowledgeable. Everytime I’ve been he’s really helped me and given me advice/exercises to take home with me

From Abbie’s introduction to the post treatment advice, the whole experience was professional, education Al and beneficial to my recovery. With completing several fitness sessions a week, this kind of sports treatments will be essential.

Couldn’t recommend Chris highly enough! Very comprehensive screening process and got to the root cause of my issues which wasn’t what I thought it was. Chris explained exactly how and why this was causing me issues and has given me treatment and also exercises to help in the future. Hopefully won’t need to but if I ever have any other issues I won’t hesitate in going back and will be telling everyone I know how good he is. Thanks