Best Personal Trainers Near Me in Barking, London
Venues offering Personal Trainers in Barking, London See map
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Confidence To Be Just You
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 7852 825751+44 7852 825751Call to book
Abbey Leisure Centre
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookCryotherapy
Infrared Sauna
Sauna
THE SPARTAN GYM
Royal Cl, London, IG3 8QD, United Kingdom
+44 20 8590 3370+44 20 8590 3370Call to book
FFairground Personal Training (Dagenham)
Dagenham Leisure Park, TheGymGroup, Dagenham RM9 6UQ, United Kingdom
+44 7460 861140+44 7460 861140Call to bookPersonal Training
Phoenix Gym
Gallions Hotel, Basin Approach, London E16 2QX, United Kingdom
+44 7979 420274+44 7979 420274Call to book
Tiger Martial Arts Ilford
19 Glebelands Ave, Ilford, IG2 7DN, United Kingdom
+44 7949 641145+44 7949 641145Call to bookPersonal Training
Diesel Gym London
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7765 243012+44 7765 243012Call to bookPersonal Training
(ESKF) Chinese kickboxing & MMA
2, 56-62 Church Rd, London E12 6AF, United Kingdom
+44 7961 793420+44 7961 793420Call to book
FAR Fitness
SportsDock, University Of East, 4-6 University Way, London E16 2RD, United Kingdom
+44 7521 173050+44 7521 173050Call to bookPersonal Training
Gym House Personal training
Station Rd, Dagenham, Romford RM6 4BU, United Kingdom
+44 7808 829047+44 7808 829047Call to bookWeight Loss Program
Jason Uthayakumar - Personal Trainer
Fitness First, 261-275, High Rd, Ilford IG1 1NJ, United Kingdom
+44 7739 550724+44 7739 550724Call to bookPersonal Training
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
N-Fitness Limited
N-Fitness, 26a The Mews, Roding Ln S, Ilford IG4 5NZ, United Kingdom
+44 7543 631150+44 7543 631150Call to bookWeight Loss Program
Women's Only Gym Studio - (PT or Online coaching only)
Milton Cres, Ilford, IG2 6DW, United Kingdom
+44 7500 667672+44 7500 667672Call to bookPersonal Training
Personal Training Course - Ilford Academy
970 Romford Rd, London, E12 5LP, United Kingdom
+44 20 3576 2721+44 20 3576 2721Call to bookPersonal Training
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358+44 20 3859 6358Call to bookBody Sculpting
Weight Loss Program
FREAK FITNESS UK
The Casa Centre, Dagenham, RM9 5XJ, United Kingdom
+44 7779 033427+44 7779 033427Call to bookPersonal Training
The Gym Factory
Entrance inside alley, 7 Sebert Rd, London E7 0NG, United Kingdom
+44 7949 576336+44 7949 576336Call to book
Ralukafit Personal Trainer Ilford
Pioneer Point, TheGym, 3-5 Winston Way, Ilford IG1 2ZG, United Kingdom
+44 7379 821334+44 7379 821334Call to bookPersonal Training
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
East Ham Leisure Centre
324 Barking Rd, London, E6 2RT, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
PureGym London Ilford
151-161 High Rd, Ilford, IG1 1RS, United Kingdom
443444770005443444770005Call to bookPersonal Training
Newham Leisure Centre
281 Prince Regent Ln, London, E13 8SD, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
Newham Boys Boxing Club
63 Queen's Rd W, London, E13 0PE, United Kingdom
+44 7939 250250+44 7939 250250Call to book
Uk Fitness Club
2 Castle St, London, E6 1PP, United Kingdom
+44 20 8586 7791+44 20 8586 7791Call to book
Atherton Leisure Centre
189 Romford Rd, London, E15 4JF, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
tbf women only gym
430-434 Hedgemans Rd, Dagenham, RM9 6BU, United Kingdom
+44 20 8595 6154+44 20 8595 6154Call to book
PureGym London Beckton
Unit 27, gallions reach shopping park, Hornet Way, London E6 7ER, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Thamesmere Leisure Centre
Thamesmere Dr, London, SE28 8RE, United Kingdom
+44 20 8311 1119+44 20 8311 1119Call to book
Jim Peters Stadium
Lodge Avenue Coulby, Dagenham, RM8 2JR, United Kingdom
+44 20 3948 4961+44 20 3948 4961Call to book
Gym Spot
205a Plashet Rd, London, E13 0QZ, United Kingdom
+44 20 8470 8994+44 20 8470 8994Call to bookVyzion Fitness
5 Brooks Parade, Green Ln, Ilford, IG3 9RT, United Kingdom
+44 20 8616 4350+44 20 8616 4350Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Barking averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Barking with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Barking. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £10 in Barking, and you should need between 30 minutes and 2 hours for a session.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Barking, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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