Best Personal Trainers near me in Stratford, London
Venues offering Personal Trainers in Stratford, London See map
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Coachcorner
68/7, The Mall, stratford centre, Great Eastern Rd, London E15 1XQ, United Kingdom
+44 7491 433094+44 7491 433094Call to bookPersonal Training
Olympic Park PT
Queen Elizabeth Olympic Park, London E20 2ZQ, United Kingdom
+44 7454 120706+44 7454 120706Call to bookPersonal Training
Gymbox Stratford
Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom
+44 20 3819 8548+44 20 3819 8548Call to book
Atherton Leisure Centre
189 Romford Rd, London E15 4JF, United Kingdom
+44 20 3859 9660+44 20 3859 9660Call to book
PureGym Stratford London
68/7 Great Eastern Rd, London E15 1XQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Delta Fitness
41 Westferry Rd, London E14 8JH, United Kingdom
+44 7570 326844+44 7570 326844Call to bookPersonal Training
Bootcamp SE16
Dock Hill Ave, London SE16 6AX, United Kingdom
+44 7496 871663+44 7496 871663Call to book
Physio Athletic
Sculpt & Sweat Studio, 5 Tidal Basin Rd, London E16 1UX, United Kingdom
+44 20 8629 1414+44 20 8629 1414Call to bookPhysiotherapy
Admac Fitness
457 Robeson St, London E3 4JA, United Kingdom
+44 7921 465108+44 7921 465108Call to bookPersonal Training
THE OUTDOOR PERSONAL TRAINER LTD
East London and surrounding areas, London E9 7DD, United Kingdom
+44 7387 302172+44 7387 302172Call to bookPersonal Training
Strong + Bendy
The Trowbridge Centre, 1 Trowbridge Rd, London E9 5LD, United Kingdom
+44 7908 555018+44 7908 555018Call to book
KB Personal Training Hackney
Dalston Square, Dalston Ln, London E8 3FS, United Kingdom
+44 7966 257998+44 7966 257998Call to bookPersonal Training
Super Fit
594 Commercial Rd, London E14 7LB, United Kingdom
+44 7377 684450+44 7377 684450Call to bookPersonal Training
Sculpt and Sweat Studio
Sculpt and Sweat Studio, 5 Tidal Basin Rd, London E16 1UX, United Kingdom
+44 7557 818462+44 7557 818462Call to bookPersonal Training
VitalFit UK - EMS, Pilates Reformer, Sports Therapy
Unit 5 Baltimore Wharf, London E14 9FB, United Kingdom
+44 7759 600640+44 7759 600640Call to bookPersonal Training
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookPhysiotherapy
Dry Needling
GroundWork Training
Unit 4, Riverbank House, Riverbank Business Park, 455 Wick Ln, Bow, London E3 2TB, United Kingdom
+44 7920 404594+44 7920 404594Call to book
Lunges In Leggings
Haggerston Park Northwest Corner, London E2 8RR, United Kingdom
+44 7814 984277+44 7814 984277Call to book
U.P.T FITNESS
off of, Railway Arches, 436 Burdett Rd, Joseph St, Bow, London E3 4JS, United Kingdom
+44 7723 559971+44 7723 559971Call to bookPersonal Training
Strikers Boxing
101, Tellicherry Court, Aberfeldy St, Aberfeldy Village, London E14 0XA, United Kingdom
+44 7960 778881+44 7960 778881Call to bookPersonal Training
Movehability.com
16-19 Canada Square, London, E14 5ER, United Kingdom
+44 7427 677023+44 7427 677023Call to bookPersonal Training
(ESKF) Chinese kickboxing & MMA
2, 56-62 Church Rd, London E12 6AF, United Kingdom
+44 7961 793420+44 7961 793420Call to book
ANTN FITNESS
West India Quay, 5 Hertsmere Rd, London E14 4AN, United Kingdom
+44 7449 366143+44 7449 366143Call to bookPersonal Training
State Of Change Clinic
461 Bethnal Grn Rd, London E2 9QN, United Kingdom
+44 20 3301 3398+44 20 3301 3398Call to bookDry Needling
Herakles Eros Fitness
115 Coventry Rd, London E2 6JB, United Kingdom
+44 7913 808919+44 7913 808919Call to bookPersonal Training
Anastasia Cris - Personal Trainer | Life Coaching
190 Burdett Rd, London E3 4HL, United Kingdom
+44 7741 856352+44 7741 856352Call to bookPersonal Training
Pause - Yoga and Pilates Studio Leyton
478 High Rd. Leyton, London E10 6QA, United Kingdom
+44 20 8496 0774+44 20 8496 0774Call to book
Fitness Hub East London
771-773 High Rd Leytonstone, Bushwood, London E11 4QS, United Kingdom
+44 20 8257 2216+44 20 8257 2216Call to book
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Safe Space Fit Studio
5 Hancock Rd, London E3 3DA, United Kingdom
+44 7464 732273+44 7464 732273Call to bookPersonal Training
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Daen Heuston Personal Trainer+Nutrition
361-362 Warburton St, London E8 3RR, United Kingdom
+44 7432 444326+44 7432 444326Call to bookPersonal Training
Paula Rodriguez Bienstar Fitness and Health
94 Milligan St, London E14 8AS, United Kingdom
+44 7311 891390+44 7311 891390Call to bookPersonal Training
FIT AS____ LEYTON
161b Midland Rd, London E10 6JT, United Kingdom
+44 7962 113700+44 7962 113700Call to book
Ethan Bednash
361-362 Warburton St, London E8 3RR, United Kingdom
+44 7702 599493+44 7702 599493Call to bookPersonal Training
Simple Sessions LTD
361-362 Warburton St, London E8 3RR, United Kingdom
+44 7930 254380+44 7930 254380Call to bookPersonal Training
Fitcredibles
100 Downs Park Rd, Lower Clapton, London E5 8JY, United Kingdom
+44 7534 257564+44 7534 257564Call to bookWeight Loss Program
Power UP Centre Of Excellence
595 Lea Bridge Rd, London E10 6AJ, United Kingdom
+44 20 3581 5180+44 20 3581 5180Call to bookPersonal Training
Coach V I 121 & Small Group Football Coaching
Thames Barrier Park, N Woolwich Rd, London E16 2HP, United Kingdom
+44 20 3882 1371+44 20 3882 1371Call to bookPersonal Training
Personal Trainer - Martial Arts - Brazilian Jiu jitsu/Grappling - Naqib Hasan
Prestons Rd, London, E14 9EX, United Kingdom
+44 7572 019391+44 7572 019391Call to bookPersonal Training
Cardio Is Key Fitness
Haggerston Park, Whiston Rd, London E2 8QH, United Kingdom
+44 7463 353007+44 7463 353007Call to bookPersonal Training
Train With Blake
Arch 8, 274 Richmond Rd, London E8 3QW, United Kingdom
+44 7763 284958+44 7763 284958Call to bookPersonal Training
Hackney Weightlifting Club
Meeting Field Path, London E9 6RT, United Kingdom
+44 7432 712495+44 7432 712495Call to bookCoach Samson
114 Vallance Rd, London E1 5BW, United Kingdom
+44 7458 395175+44 7458 395175Call to bookPersonal Training
PT Pods Hackney Wick
Queen Elizabeth Olympic Park, Here East, London E15 2GZ, United Kingdom
+44 7874 656757+44 7874 656757Call to bookPersonal Training
PremFit Fitness
Newfoundland Place, London, E14 4BJ, United Kingdom
+44 7307 927093+44 7307 927093Call to bookPersonal Training
GC Fitness
Pemell Cl, Bethnal Green, London E1 4JU, United Kingdom
+44 7944 624159+44 7944 624159Call to bookPersonal Training
SAINT FURY COACHING - Krav Maga, Kickboxing, Mental Health Fitness (1-to-1)
2nd Floor, 156 Lower Clapton Rd, Lower Clapton, London E5 0QJ, United Kingdom
+44 7488 881999+44 7488 881999Call to bookPersonal Training
Diesel Gym London
1012 Dockside Rd, London E16 2QT, United Kingdom
+44 7765 243012+44 7765 243012Call to bookPersonal Training
Fightzone London
16-22 Pritchard's Rd, London E2 9AP, United Kingdom
+44 20 7729 3907+44 20 7729 3907Call to bookPersonal Training
The Gym Factory
Entrance inside alley, 7 Sebert Rd, London E7 0NG, United Kingdom
+44 7949 576336+44 7949 576336Call to bookOne Element Docklands Outdoor Fitness
Thames Barrier Park, London E16 2HP, United Kingdom
+44 7809 474328+44 7809 474328Call to bookPersonal Training
Bloodline Gym
9-15 Helmsley Pl, London E8 3SB, United Kingdom
+44 7833 840840+44 7833 840840Call to bookPersonal Training
Shadwell Basin Outdoor Gym
Shadwell basin, Glamis Rd, London E1, United Kingdom
+44 1795 373301+44 1795 373301Call to book
Precision Health Gym - Whitechapel, London
2-12 Cambridge Heath Rd, Bethnal Green, London E1 5QH, United Kingdom
+44 20 3327 1620+44 20 3327 1620Call to book
StrongHer Space
19a Cudworth St, London E1 5QU, United Kingdom
+44 20 7247 6884+44 20 7247 6884Call to bookPersonal Training
Titan Body Building Gym
255 Mare St, London E8 3NS, United Kingdom
+44 20 8985 1287+44 20 8985 1287Call to book
Form Personal Training
Fields, Unit 8 Broadway Market Mews, London E8 4TS, United Kingdom
+44 7912 611677+44 7912 611677Call to bookPersonal Training
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to bookMuscle Hut Gym
493 High Rd Leytonstone, London E11 4PG, United Kingdom
+44 20 8558 0002+44 20 8558 0002Call to bookPersonal Training
Evolve Fitness London
453c Lea Bridge Rd, London E10 7EA, United Kingdom
+44 7417 590939+44 7417 590939Call to book
The Refinery E9
The Refinery, 14 Collent St, London E9 6SG, United Kingdom
+44 20 7148 5990+44 20 7148 5990Call to book
London Fields Fitness Studio
379 Mentmore Terrace, London E8 3PH, United Kingdom
+44 7743 795833+44 7743 795833Call to book
Newham Boys Boxing Club
63 Queen's Rd W, London E13 0PE, United Kingdom
+44 7939 250250+44 7939 250250Call to book
The Clubhouse at Royal Wharf
The Clubhouse at Royal Wharf, Pendant Court, Royal Crest Ave., London E16 2TF, United Kingdom
+44 20 3434 0880+44 20 3434 0880Call to bookPeacock Gymnasium
8-9 Caxton St N, London E16 1JL, United Kingdom
+44 20 7511 3799+44 20 7511 3799Call to bookUk Fitness Club
2 Castle St, London E6 1PP, United Kingdom
+44 20 8586 7791+44 20 8586 7791Call to bookCity Hustle Gym
Unit 8, Hillstone Court, Empson St, Bow, London E3 3LT, United Kingdom
+44 7572 625502+44 7572 625502Call to book
BLOK Clapton
The Tram Depot, 38-40 Upper Clapton Rd, London E5 8BQ, United Kingdom
+44 20 3621 2151+44 20 3621 2151Call to bookDockside Fitness
Ropemaker's Fields, London E14 8BX, United Kingdom
+44 7843 378886+44 7843 378886Call to book
East Ham Leisure Centre
East Ham Leisure Centre, 324 Barking Rd, London E6 2RT, United Kingdom
+44 20 3770 4377+44 20 3770 4377Call to bookMulberry Sports Centre
Richard St, London E1 2JR, United Kingdom
+44 20 7790 3854+44 20 7790 3854Call to bookPureGym London East India Dock
Import Building, Republic, 2 Clove Cres, London E14 2BE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Newham Leisure Centre
Newham Leisure Centre, 281 Prince Regent Ln, London E13 8SD, United Kingdom
+44 20 3770 4477+44 20 3770 4477Call to book
Qmotion Sport and Fitness Centre
15 Bancroft Rd, Bethnal Green, London E1 4FZ, United Kingdom
+44 20 7882 8040+44 20 7882 8040Call to bookRaw Grill
549a Lea Bridge Rd, London E10 7EB, United Kingdom
+44 20 8539 1699+44 20 8539 1699Call to bookScore Leisure Centre
2 coronation Square, London E10 5UN, United Kingdom
+44 20 8539 8474+44 20 8539 8474Call to book
Club Baltimore Gym
35 Harbour Exchange Square, London E14 9FT, United Kingdom
+44 20 7093 0277+44 20 7093 0277Call to bookWeight Loss Program
PureGym London Limehouse
Units B-D, Zenith Building, 594 Commercial Rd, London E14 7LB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Leyton Leisure Centre
763 High Rd. Leyton, London, E10 5AB, United Kingdom
+44 20 8558 8858+44 20 8558 8858Call to bookPureGym London Leytonstone
628 High Rd Leytonstone, Bushwood, London E11 3DA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPoplar Baths Leisure Centre and Gym
170 E India Dock Rd, London E14 0ED, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to bookÉnergie Fitness Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083+44 20 7538 5083Call to bookPersonal Training
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158+44 20 8985 2158Call to book
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to bookBody Reform
Cabot Square, London, E14 4QT, United Kingdom
+44 20 3200 2084+44 20 3200 2084Call to bookPersonal Training
PureGym London Bow Wharf
Victoria Park, Bow, 221 Grove Rd., London E3 5SN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Leytonstone Leisure Centre
Cathall Rd, London E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stratford averages at around £60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £25 in Stratford.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Stratford. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning management software for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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