Best Personal Trainers near me in Bridge, London
Venues offering Personal Trainers in Bridge, London See map
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Chigwell Personal Training
Essex, The Bungalow, The, Heathway, Woodford Green IG8 7RG, United Kingdom
+44 7825 291950+44 7825 291950Call to bookPersonal Training
Waltham Forest Feel Good Centre
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3859 1055+44 20 3859 1055Call to book
Every Body Bootcamp
Elmbridge Rd, Ilford, IG6 3HX, United Kingdom
+44 7837 250551+44 7837 250551Call to book
Benefitness Personal Training Sports Massage
10 Raven Rd, London E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Blueprint : Fitness
unit 3a, 4 Raven Rd, London E18 1HB, United Kingdom
+44 7855 353798+44 7855 353798Call to bookPersonal Training
BattleBox Fitness
Unit 3B, 4 Raven Rd, London E18 1HB, United Kingdom
44078833004624407883300462Call to book
Natural Progression Personal Training Studio Highams Park
11 Jubilee Ave, London E4 9JD, United Kingdom
+44 7568 195625+44 7568 195625Call to bookPersonal Training
Masters Academy of Martial Arts
Unit C2, Seedbed Centre, Langston Rd, Loughton IG10 3TQ
07534 99589007534 995890Call to bookPersonal Training
Tiger Martial Arts Ilford
19 Glebelands Ave, Ilford IG2 7DN, United Kingdom
+44 7949 641145+44 7949 641145Call to bookPersonal Training
PeakPowerPro by coach Anderson
Gym 1- 15 High Road- Wanstead (E11 2AA Gym 2 - 114 Vallance Rd, London (E1 5BL, London E11 2AA, United Kingdom
+44 7506 009141+44 7506 009141Call to bookPersonal Training
ZONE SIX - Health & Performance | Physiotherapy & Training
Unit 2, Aubrey House, 165H High Rd, Loughton IG10 4LF, United Kingdom
+44 20 8798 2642+44 20 8798 2642Call to bookPersonal Training
OKFITNESS247
83 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 7342 015068+44 7342 015068Call to bookPersonal Training
Health With Hass
83 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 7592 775488+44 7592 775488Call to bookPersonal Training
AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO
215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom
+44 7455 180042+44 7455 180042Call to bookPhysiotherapy
Grant Sports
83 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 7940 055287+44 7940 055287Call to bookPersonal Training
The Body People
Chestnuts Field, 588 Forest Rd, London E17 3ED, United Kingdom
+44 7903 629636+44 7903 629636Call to bookPersonal Training
KGN Training
156 Queen's Rd, Buckhurst Hill IG9 5BJ, United Kingdom
+44 7469 706476+44 7469 706476Call to bookPersonal Training
Buckhurst Hill Yoga
Hornbeam Rd, Buckhurst Hill IG9 6JX, United Kingdom
+44 7950 205893+44 7950 205893Call to bookWomen's Only Gym Studio - (PT & Female only Fitness classes)
Milton Cres, Ilford IG2 6DW, United Kingdom
+44 7500 667672+44 7500 667672Call to bookPersonal Training
Chilli Pilates - Buckhurst Hill
Mountcharm House, 102-104 Queen's Rd, Buckhurst Hill IG9 5BS, United Kingdom
+44 800 756 5538+44 800 756 5538Call to book
Performance Physique PT
Redbridge Sports Centre, Ilford IG6 1PR, United Kingdom
+44 7869 842339+44 7869 842339Call to bookPersonal Training
Transformation Fitness Coaching
Hillcrest Rd, Loughton IG10 4QQ, United Kingdom
+44 7905 774574+44 7905 774574Call to bookPersonal Training
CIRQ-HIIT
1-2 Bairny Wood Approach, Woodford, Woodford Green IG8 0HH, United Kingdom
+44 7838 817422+44 7838 817422Call to book
Gold Standard Personal Training
30 Oakwood Hill Industrial Estate, Loughton, IG10 3TZ, United Kingdom
+44 7969 178935+44 7969 178935Call to bookPersonal Training
Mark R Fitness
Lily House, 11-12 George Ln, London E18 1BD, United Kingdom
+44 7496 753642+44 7496 753642Call to bookPersonal Training
HT FiiT Female Personal Trainer
Studio One, 14 Fowler Rd, Ilford IG6 3UT, United Kingdom
+44 7930 983684+44 7930 983684Call to bookPersonal Training
PersonaltrainingIG6
Studio One, 12-14 Fowler Rd, Ilford IG6 3UT, United Kingdom
+44 7951 131429+44 7951 131429Call to bookPersonal Training
Esteemed Fitness
14 Fowler Rd, Ilford IG6 3UT, United Kingdom
+44 7842 476029+44 7842 476029Call to bookPersonal Training
N-Fitness Limited
N-Fitness, 26a The Mews, Roding Ln S, Ilford IG4 5NZ, United Kingdom
+44 7543 631150+44 7543 631150Call to bookWeight Loss Program
hiitbeat Woodford
425b High Rd, Woodford, Woodford Green IG8 0XG, United Kingdom
+44 7980 717223+44 7980 717223Call to bookPersonal Training
myfitnesspro
Unit 3a, 4 Raven Rd, London E18 1HB, United Kingdom
+44 7855 353798+44 7855 353798Call to bookWeight Loss Program
Misfit Strength
Unit 14, Ravenswood Industrial Estate, Shernhall St, London E17 9HQ, United Kingdom
+44 7730 607729+44 7730 607729Call to bookPersonal Training
310 fitness
Fairlop Rowing Club, Fairlop Water, Ilford IG6 3HN, United Kingdom
+44 7510 722610+44 7510 722610Call to bookPersonal Training
Peak Physique Studios
228b High Rd, Loughton IG10 1ET, United Kingdom
+44 20 3417 7080+44 20 3417 7080Call to bookPersonal Training
The Toning Ground
Unit 2a, 253-269 High Rd, South Woodford, Woodford Green IG8 9FB, United Kingdom
+44 20 8323 2506+44 20 8323 2506Call to bookFormat Fitness
1-3, Station Parade, High St., London E11 1QF, United Kingdom
+44 7902 765329+44 7902 765329Call to book
Pure Muscles Gym
209 Wood St, London E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to book
Personal Fitness Trainer Essex - London | Laurux Fitness Ltd
South Woodford Library and Gym, 116 High Rd, London E18 2QS, United Kingdom
+44 7828 873775+44 7828 873775Call to bookPersonal Training
New Direction Studio
60 Queen's Rd, Buckhurst Hill IG9 5BY, United Kingdom
+44 20 8504 0504+44 20 8504 0504Call to book
Featherbeats (FB5)
14-22 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8505 9462+44 20 8505 9462Call to book
Hypoxi South Woodford
24 High Rd, London E18 2QL, United Kingdom
+44 20 8989 2700+44 20 8989 2700Call to bookBody Sculpting
Weight Loss Program
Sha Fitness
12-14 Fowler Rd, Ilford IG6 3UT, United Kingdom
+44 7459 908355+44 7459 908355Call to bookPersonal Training
Murray's Studio
1 Salisbury Rd, Chingford Mount, London E4 6TA, United Kingdom
+44 7946 507785+44 7946 507785Call to bookPersonal Training
Synergy Fitness
Lake Forest House, Forest Rd, Ilford IG6 3HJ, United Kingdom
+44 20 8114 2222+44 20 8114 2222Call to book
Loughton Leisure Centre
Traps Hill, Loughton IG10 1SZ, United Kingdom
+44 20 3225 5460+44 20 3225 5460Call to bookBody Sculpting
Better Gym Walthamstow Stadium
Chingford Rd, London E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to book
E4 Fitness & Leisure
14 Hickman Ave, London E4 9JG, United Kingdom
+44 20 8523 5133+44 20 8523 5133Call to book
Fullwell Cross Leisure Centre
140 High St, Ilford IG6 2EA, United Kingdom
+44 20 8550 2366+44 20 8550 2366Call to book
YMCA Walthamstow (part of YMCA St Paul's Group)
642 Forest Rd, London E17 3EF, United Kingdom
+44 20 8509 4600+44 20 8509 4600Call to book
Wanstead Leisure Centre
94 Redbridge Ln W, London E11 2JZ, United Kingdom
+44 20 8989 1172+44 20 8989 1172Call to bookBannatyne Health Club Chingford
2 Morrison Ave, London E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to book
Physicals Fitness Club
327 High Rd, Woodford, Woodford Green IG8 9HQ, United Kingdom
+44 20 8505 4914+44 20 8505 4914Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bridge averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bridge with Fresha
When you want to book a last-minute personal training session in Bridge and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So hello Bridge. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Bridge. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Bridge. Prices start at £23, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bridge, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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