Best Personal Trainers Near Me in Upton Park, London
Venues offering Personal Trainers in Upton Park, London See map
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Gym Spot
205a Plashet Rd, London, E13 0QZ, United Kingdom
+44 20 8470 8994+44 20 8470 8994Call to bookAdmac Fitness
B12, 153-159 Bow Road Basement Room, London E3 2SE, United Kingdom
+44 7921 465108+44 7921 465108Call to bookPersonal Training
Physio Athletic
F22 Expressway 1, Dock Rd, London E16 1AH, United Kingdom
+44 20 8629 1447+44 20 8629 1447Call to bookPhysiotherapy
Strong + Bendy
The Trowbridge Centre, 1 Trowbridge Rd, London E9 5LD, United Kingdom
+44 7908 555018+44 7908 555018Call to bookSculpt and Sweat Studio
Expressway, 1 Dock Rd, London E16 1AH, United Kingdom
+44 7379 336263+44 7379 336263Call to bookPersonal Training
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookPhysiotherapy
Dry Needling
Diesel Gym London
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7765 243012+44 7765 243012Call to bookPersonal Training
GroundWork Training
Unit 4, Riverbank House, Riverbank Business Park, 455 Wick Ln, Bow, London E3 2TB, United Kingdom
+44 7920 404594+44 7920 404594Call to bookPhoenix Gym
Gallions Hotel, Basin Approach, London E16 2QX, United Kingdom
+44 7979 420274+44 7979 420274Call to bookStrikers Boxing Academy
Payne Rd, Bow, London, E3 2PP, United Kingdom
+44 7960 778881+44 7960 778881Call to bookPersonal Training
UPTFITNESS (Fit After 30)
Arch 473 Cantrell Rd, Bow, London, E3 4BH, United Kingdom
+44 7723 559971+44 7723 559971Call to bookPersonal Training
(ESKF) Chinese kickboxing & MMA
2, 56-62 Church Rd, London E12 6AF, United Kingdom
+44 7961 793420+44 7961 793420Call to bookPause - Yoga and Pilates Studio Leyton
478 High Rd. Leyton, London, E10 6QA, United Kingdom
+44 20 8496 0774+44 20 8496 0774Call to bookAnderson team - Personal Trainer London
15 High St., London, E11 2AA, United Kingdom
+44 7506 009141+44 7506 009141Call to bookPersonal Training
Fitness Hub East London
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 20 8257 2216+44 20 8257 2216Call to bookJason Uthayakumar - Personal Trainer
Fitness First, 261-275, High Rd, Ilford IG1 1NJ, United Kingdom
+44 7739 550724+44 7739 550724Call to bookPersonal Training
FAR Fitness
SportsDock, University Of East, 4-6 University Way, London E16 2RD, United Kingdom
+44 7521 173050+44 7521 173050Call to bookPersonal Training
Marc James Fitness
High Street Wanstead, High St., London E11 2AY, United Kingdom
+44 7475 470025+44 7475 470025Call to bookPersonal Training
Safe Space Fit Studio
5 Hancock Rd, London, E3 3DA, United Kingdom
+44 7464 732273+44 7464 732273Call to bookPersonal Training
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Personal Trainer - Martial Arts - Brazilian Jiu jitsu/Grappling - Naqib Hasan
Prestons Rd, London, E14 9EX, United Kingdom
+44 7572 019391+44 7572 019391Call to bookPersonal Training
PT Pods Private Gyms
Queen Elizabeth Olympic Park, Here East, London E15 2GZ, United Kingdom
+44 7874 656757+44 7874 656757Call to bookPersonal Training
Coach V I Football & Youth S&C Coach
Thames Barrier Park, N Woolwich Rd, London E16 2HP, United Kingdom
+44 20 3882 1371+44 20 3882 1371Call to bookPersonal Training
N-Fitness Limited
N-Fitness, 26a The Mews, Roding Ln S, Ilford IG4 5NZ, United Kingdom
+44 7543 631150+44 7543 631150Call to bookWeight Loss Program
Personal Training Course - Ilford Academy
970 Romford Rd, London, E12 5LP, United Kingdom
+44 20 3576 2721+44 20 3576 2721Call to bookPersonal Training
Coachcorner.co.uk
68/7, The Mall, stratford centre, Great Eastern Rd, London E15 1XQ, United Kingdom
+44 7491 433094+44 7491 433094Call to bookPersonal Training
Confidence To Be Just You
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 7852 825751+44 7852 825751Call to bookFIT AS____ LEYTON
161b Midland Rd, London, E10 6JT, United Kingdom
+44 7962 113700+44 7962 113700Call to bookThe Gym Factory
Entrance inside alley, 7 Sebert Rd, London E7 0NG, United Kingdom
+44 7949 576336+44 7949 576336Call to bookOne Element Docklands Outdoor Fitness
Thames Barrier Park, London, E16 2HP, United Kingdom
+44 7809 474328+44 7809 474328Call to bookPersonal Training
Ralukafit Personal Trainer Ilford
Pioneer Point, TheGym, 3-5 Winston Way, Ilford IG1 2ZG, United Kingdom
+44 7379 821334+44 7379 821334Call to bookPersonal Training
Olympic Park PT
Queen Elizabeth Olympic Park, London, E20 2ZQ, United Kingdom
+44 7454 120706+44 7454 120706Call to bookPersonal Training
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Outrivals Gym North Greenwich
20 Cutter Ln, London, SE10 0XW, United Kingdom
+44 20 3745 9590+44 20 3745 9590Call to bookEast Ham Leisure Centre
324 Barking Rd, London, E6 2RT, United Kingdom
+44 300 124 0123+44 300 124 0123Call to bookPureGym London Ilford
151-161 High Rd, Ilford, IG1 1RS, United Kingdom
443444770005443444770005Call to bookPersonal Training
Newham Leisure Centre
281 Prince Regent Ln, London, E13 8SD, United Kingdom
+44 300 124 0123+44 300 124 0123Call to bookMuscle Hut Gym
493 High Rd Leytonstone, London, E11 4PG, United Kingdom
+44 20 8558 0002+44 20 8558 0002Call to bookPersonal Training
Newham Boys Boxing Club
63 Queen's Rd W, London, E13 0PE, United Kingdom
+44 7939 250250+44 7939 250250Call to bookRoyal Docks Fitness
K Warehouse, 2 Western Gateway, London E16 1DR, United Kingdom
+44 7792 638785+44 7792 638785Call to bookUk Fitness Club
2 Castle St, London, E6 1PP, United Kingdom
+44 20 8586 7791+44 20 8586 7791Call to bookThe Clubhouse at Royal Wharf
The Clubhouse at Royal Wharf Pendant Court, Royal Crest Ave., London E16 2TF, United Kingdom
+44 20 3434 0880+44 20 3434 0880Call to bookAtherton Leisure Centre
189 Romford Rd, London, E15 4JF, United Kingdom
+44 300 124 0123+44 300 124 0123Call to bookPeacock Gymnasium
8-9 Caxton St N, London, E16 1JL, United Kingdom
+44 20 7511 3799+44 20 7511 3799Call to bookCity Hustle Gym
Unit 8, Hillstone Court, Empson St, Bow, London E3 3LT, United Kingdom
+44 7572 625502+44 7572 625502Call to bookPureGym London Beckton
Unit 27, gallions reach shopping park, Hornet Way, London E6 7ER, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym London East India Dock
Import Building Republic, 2 Clove Cres, London E14 2BE, United Kingdom
443444770005443444770005Call to bookPoplar Baths Leisure Centre and Gym
170 E India Dock Rd, London, E14 0ED, United Kingdom
+44 20 3795 0599+44 20 3795 0599Call to bookPureGym London Leytonstone
628 High Rd Leytonstone, Bushwood, London, E11 3BZ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookAbbey Leisure Centre
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookCryotherapy
Infrared Sauna
Sauna
Énergie Fitness Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083+44 20 7538 5083Call to bookWanstead Leisure Centre
94 Redbridge Ln W, London, E11 2JZ, United Kingdom
+44 20 8989 1172+44 20 8989 1172Call to bookPureGym London Stratford
68/7, The Mall, stratford centre, Great Eastern Rd, London E15 1XQ, United Kingdom
443444770005443444770005Call to bookPersonal Training
Leytonstone Leisure Centre
Cathall Rd, London, E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Upton Park averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Upton Park with Fresha
When you're on the hunt for the best personal trainers in Upton Park, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You clearly know what you're doing in Upton Park. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £10 and £150 in Upton Park and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Upton Park. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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