Best Personal Trainers Near Me in Thamesmead, London
One venue offering Personal Trainers in Thamesmead, London See map
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Thamesmere Leisure Centre
Thamesmere Dr, London, SE28 8RE, United Kingdom
+44 20 8311 1119+44 20 8311 1119Call to book
FFairground Personal Training (Dagenham)
Dagenham Leisure Park, TheGymGroup, Dagenham RM9 6UQ, United Kingdom
+44 7460 861140+44 7460 861140Call to bookPersonal Training
Woolwich Weightlifting
6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7930 953883+44 7930 953883Call to book
Phoenix Gym
Gallions Hotel, Basin Approach, London E16 2QX, United Kingdom
+44 7979 420274+44 7979 420274Call to book
Results Personal Training Welling
Somerhill Rd, Welling, DA16 1PE, United Kingdom
+44 7746 463598+44 7746 463598Call to bookWeight Loss Program
FAR Fitness
SportsDock, University Of East, 4-6 University Way, London E16 2RD, United Kingdom
+44 7521 173050+44 7521 173050Call to bookPersonal Training
Shanti Fitness
9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR, United Kingdom
+44 7563 350765+44 7563 350765Call to book
Rosanna Core Fitness
Lesnes Lodge, New Rd, Abbey Wood, London SE2 0AX, United Kingdom
+44 7985 086788+44 7985 086788Call to book
Slimming World
191 Bellegrove Rd, Welling, DA16 3RA, United Kingdom
+44 7957 486753+44 7957 486753Call to bookWeight Loss Program
Confidence To Be Just You
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 7852 825751+44 7852 825751Call to book
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358+44 20 3859 6358Call to bookBody Sculpting
Weight Loss Program
Thamesmead Gym
Archway G & H, Harrow Manorway, London SE2 9XJ, United Kingdom
+44 20 8311 8336+44 20 8311 8336Call to bookStone Fight Academy
49A Bellegrove Rd, Welling, DA16 3PB, United Kingdom
+44 7944 980437+44 7944 980437Call to book
The Plumstead Centre
232 Plumstead High St, London, SE18 1JL, United Kingdom
+44 20 8075 3400+44 20 8075 3400Call to book
East Ham Leisure Centre
324 Barking Rd, London, E6 2RT, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book7R - The Training Club
6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 20 3965 6674+44 20 3965 6674Call to book
tbf women only gym
430-434 Hedgemans Rd, Dagenham, RM9 6BU, United Kingdom
+44 20 8595 6154+44 20 8595 6154Call to book
PureGym London Beckton
Unit 27, gallions reach shopping park, Hornet Way, London E6 7ER, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Jim Peters Stadium
Lodge Avenue Coulby, Dagenham, RM8 2JR, United Kingdom
+44 20 3948 4961+44 20 3948 4961Call to book
Abbey Leisure Centre
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookCryotherapy
Infrared Sauna
Sauna
Waterfront Leisure Centre
Woolwich High St, London, SE18 6DL, United Kingdom
+44 20 8317 5010+44 20 8317 5010Call to book
Shapers Plumstead
22A Plumstead High St, London, SE18 1SL, United Kingdom
+44 20 8317 7007+44 20 8317 7007Call to bookThe Waterside Club
Duke of Wellington Ave, Royal Arsenal, London, SE18 6BY, United Kingdom
+44 20 3962 6200+44 20 3962 6200Call to book
PureGym London Woolwich
11 Victory Parade, Plumstead Rd, London SE18 6FL, United Kingdom
443444770005443444770005Call to bookPersonal Training
Top reviews of Personal Trainers near you in Thamesmead
5.0
Average of 73 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thamesmead averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Thamesmead with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best personal trainers in Thamesmead, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We can show you where it's at in Thamesmead. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Thamesmead as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £10 in Thamesmead.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Thamesmead, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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