Best Personal Trainers Near Me in Plaistow South, London
Venues offering Personal Trainers in Plaistow South, London See map
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Newham Leisure Centre
281 Prince Regent Ln, London, E13 8SD, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
Delta Fitness
41 Westferry Rd, London, E14 8JH, United Kingdom
+44 7570 326844+44 7570 326844Call to bookPersonal Training
Physio Athletic
F22 Expressway 1, Dock Rd, London E16 1AH, United Kingdom
+44 20 8629 1447+44 20 8629 1447Call to bookPhysiotherapy
Admac Fitness
B12, 153-159 Bow Road Basement Room, London E3 2SE, United Kingdom
+44 7921 465108+44 7921 465108Call to bookPersonal Training
Sculpt and Sweat Studio
Expressway, 1 Dock Rd, London E16 1AH, United Kingdom
+44 7379 336263+44 7379 336263Call to bookPersonal Training
Strong + Bendy
The Trowbridge Centre, 1 Trowbridge Rd, London E9 5LD, United Kingdom
+44 7908 555018+44 7908 555018Call to book
Victoria Park Sports Medicine
Cadogan Terrace, London, E9 5EG, United Kingdom
+44 7718 609522+44 7718 609522Call to bookPhysiotherapy
Dry Needling
SHENDA FALVEY PERSONAL TRAINING, STOTT PILATES & BOOTCAMPS
27 Ruthin Rd, Blackheath, London, SE3 7SJ, United Kingdom
+44 7887 727335+44 7887 727335Call to bookWeight Loss Program
VitalFit EMS Fitness Lab
49 Limeharbour, Skylines Village, London E14 9TS, United Kingdom
+44 20 7531 9944+44 20 7531 9944Call to bookPersonal Training
GroundWork Training
Unit 4, Riverbank House, Riverbank Business Park, 455 Wick Ln, Bow, London E3 2TB, United Kingdom
+44 7920 404594+44 7920 404594Call to book
Movehability.com
16-19 Canada Square, London, E14 5ER, United Kingdom
+44 7427 677023+44 7427 677023Call to bookPersonal Training
Strikers Boxing Academy
Payne Rd, Bow, London, E3 2PP, United Kingdom
+44 7960 778881+44 7960 778881Call to bookPersonal Training
KD45 Fitness
Greenwich, Blackwall Ln, London SE10 0AN, United Kingdom
+44 7852 577588+44 7852 577588Call to bookPersonal Training
UPTFITNESS (Fit After 30)
Arch 473 Cantrell Rd, Bow, London, E3 4BH, United Kingdom
+44 7723 559971+44 7723 559971Call to bookPersonal Training
Woolwich Weightlifting
6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7930 953883+44 7930 953883Call to book
Rebecca Fredericks
75 Humber Rd, London, SE3 7LR, United Kingdom
+44 7966 661216+44 7966 661216Call to bookPersonal Training
(ESKF) Chinese kickboxing & MMA
2, 56-62 Church Rd, London E12 6AF, United Kingdom
+44 7961 793420+44 7961 793420Call to book
Safe Space Fit Studio
5 Hancock Rd, London, E3 3DA, United Kingdom
+44 7464 732273+44 7464 732273Call to bookPersonal Training
Strongeryou Performance Club - Greenwich
152 Trafalgar Rd, London, SE10 9TZ, United Kingdom
+44 20 8914 7849+44 20 8914 7849Call to bookPersonal Training
FAR Fitness
SportsDock, University Of East, 4-6 University Way, London E16 2RD, United Kingdom
+44 7521 173050+44 7521 173050Call to bookPersonal Training
Fitness Hub East London
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 20 8257 2216+44 20 8257 2216Call to book
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
PremFit Fitness
Newfoundland Place, London, E14 4BJ, United Kingdom
+44 7307 927093+44 7307 927093Call to bookPersonal Training
Coach V I Football & Youth S&C Coach
Thames Barrier Park, N Woolwich Rd, London E16 2HP, United Kingdom
+44 20 3882 1371+44 20 3882 1371Call to bookPersonal Training
Coachcorner.co.uk
68/7, The Mall, stratford centre, Great Eastern Rd, London E15 1XQ, United Kingdom
+44 7491 433094+44 7491 433094Call to bookPersonal Training
Minimal FiT | Personal Trainer | Greenwich
Snap Fitness - Unit 1,2,3 The Peltons, Blackwall Ln, London SE10 0AN, United Kingdom
+44 7947 326171+44 7947 326171Call to bookPersonal Training
Personal Training Course - Ilford Academy
970 Romford Rd, London, E12 5LP, United Kingdom
+44 20 3576 2721+44 20 3576 2721Call to bookPersonal Training
Confidence To Be Just You
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 7852 825751+44 7852 825751Call to bookPaula Rodriguez Bienstar Fitness and Health
Canary Wharf, Canada Place, London E14 9TX, United Kingdom
+44 7311 891390+44 7311 891390Call to bookPersonal Training
Shanti Fitness
9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR, United Kingdom
+44 7563 350765+44 7563 350765Call to bookPersonal Trainer - Martial Arts - Brazilian Jiu jitsu/Grappling - Naqib Hasan
Prestons Rd, London, E14 9EX, United Kingdom
+44 7572 019391+44 7572 019391Call to bookPersonal Training
PT Pods Private Gyms
Queen Elizabeth Olympic Park, Here East, London E15 2GZ, United Kingdom
+44 7874 656757+44 7874 656757Call to bookPersonal Training
Diesel Gym London
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7765 243012+44 7765 243012Call to bookPersonal Training
Phoenix Gym
Gallions Hotel, Basin Approach, London E16 2QX, United Kingdom
+44 7979 420274+44 7979 420274Call to book
The Gym Factory
Entrance inside alley, 7 Sebert Rd, London E7 0NG, United Kingdom
+44 7949 576336+44 7949 576336Call to bookOne Element Docklands Outdoor Fitness
Thames Barrier Park, London, E16 2HP, United Kingdom
+44 7809 474328+44 7809 474328Call to bookPersonal Training
Olympic Park PT
Queen Elizabeth Olympic Park, London, E20 2ZQ, United Kingdom
+44 7454 120706+44 7454 120706Call to bookPersonal Training
Ralukafit Personal Trainer Ilford
Pioneer Point, TheGym, 3-5 Winston Way, Ilford IG1 2ZG, United Kingdom
+44 7379 821334+44 7379 821334Call to bookPersonal Training
NB Fitness
Skyline business Village, 22, Limeharbour, London E14 9TS, United Kingdom
+44 7969 913072+44 7969 913072Call to bookPersonal Training
Outrivals Gym North Greenwich
20 Cutter Ln, London, SE10 0XW, United Kingdom
+44 20 3745 9590+44 20 3745 9590Call to book
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London, E3 4HL, United Kingdom
+44 7434 700428+44 7434 700428Call to book
Newham Boys Boxing Club
63 Queen's Rd W, London, E13 0PE, United Kingdom
+44 7939 250250+44 7939 250250Call to book
Muscle Hut Gym
493 High Rd Leytonstone, London, E11 4PG, United Kingdom
+44 20 8558 0002+44 20 8558 0002Call to bookPersonal Training
Royal Docks Fitness
K Warehouse, 2 Western Gateway, London E16 1DR, United Kingdom
+44 7792 638785+44 7792 638785Call to bookThe Clubhouse at Royal Wharf
The Clubhouse at Royal Wharf Pendant Court, Royal Crest Ave., London E16 2TF, United Kingdom
+44 20 3434 0880+44 20 3434 0880Call to book
Uk Fitness Club
2 Castle St, London, E6 1PP, United Kingdom
+44 20 8586 7791+44 20 8586 7791Call to book7R - The Training Club
6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 20 3965 6674+44 20 3965 6674Call to bookSweat By BXR
Next to Everyman Cinema, Unit 46, Minus Level, 2 Crossrail Pl, London E14 5AR, United Kingdom
+44 20 7719 1970+44 20 7719 1970Call to bookPeacock Gymnasium
8-9 Caxton St N, London, E16 1JL, United Kingdom
+44 20 7511 3799+44 20 7511 3799Call to book
City Hustle Gym
Unit 8, Hillstone Court, Empson St, Bow, London E3 3LT, United Kingdom
+44 7572 625502+44 7572 625502Call to bookPureGym London Ilford
151-161 High Rd, Ilford, IG1 1RS, United Kingdom
443444770005443444770005Call to bookPersonal Training
The Greenwich Centre
12 Lambarde Square, London, SE10 9GB, United Kingdom
+44 20 3795 0600+44 20 3795 0600Call to bookDockside Fitness
Ropemaker's Fields, London, E14 8BX, United Kingdom
+44 7843 378886+44 7843 378886Call to book
East Ham Leisure Centre
324 Barking Rd, London, E6 2RT, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
PureGym London Beckton
Unit 27, gallions reach shopping park, Hornet Way, London E6 7ER, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym London East India Dock
Import Building Republic, 2 Clove Cres, London E14 2BE, United Kingdom
443444770005443444770005Call to book
Gym Spot
205a Plashet Rd, London, E13 0QZ, United Kingdom
+44 20 8470 8994+44 20 8470 8994Call to book
Atherton Leisure Centre
189 Romford Rd, London, E15 4JF, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
Club Baltimore Gym
35 Harbour Exchange Square, London, E14 9FT, United Kingdom
+44 20 7093 0277+44 20 7093 0277Call to bookWeight Loss Program
PureGym London Limehouse
Units B-D, Zenith Building, 594 Commercial Rd, London E14 7LB, United Kingdom
+44 345 481 1716+44 345 481 1716Call to bookPersonal Training
PureGym London Charlton
7-11 Bugsby's Way, New Charlton, London, SE7 7FA, United Kingdom
443444770005443444770005Call to book
PureGym London Leytonstone
628 High Rd Leytonstone, Bushwood, London, E11 3BZ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPoplar Baths Leisure Centre and Gym
170 E India Dock Rd, London, E14 0ED, United Kingdom
+44 20 3795 0599+44 20 3795 0599Call to book
Énergie Fitness Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083+44 20 7538 5083Call to book
Abbey Leisure Centre
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookCryotherapy
Infrared Sauna
Sauna
The Waterside Club
Duke of Wellington Ave, Royal Arsenal, London, SE18 6BY, United Kingdom
+44 20 3962 6200+44 20 3962 6200Call to bookPureGym London Stratford
68/7, The Mall, stratford centre, Great Eastern Rd, London E15 1XQ, United Kingdom
443444770005443444770005Call to bookPersonal Training
Better Gym
Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
Waterfront Leisure Centre
Woolwich High St, London, SE18 6DL, United Kingdom
+44 20 8317 5010+44 20 8317 5010Call to book
Body Reform
Cabot Square, London, E14 4QT, United Kingdom
+44 20 3200 2084+44 20 3200 2084Call to bookPersonal Training
Leytonstone Leisure Centre
Cathall Rd, London, E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
PureGym London Woolwich
11 Victory Parade, Plumstead Rd, London SE18 6FL, United Kingdom
443444770005443444770005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Plaistow South averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Plaistow South with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Plaistow South area. Plus salons and clinics in Plaistow South have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Plaistow South costs around £50, with sessions taking about 1 hour on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Plaistow South, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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