Best Personal Trainers Near Me in East Ham Central, London
Venues offering Personal Trainers in East Ham Central, London See map
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East Ham Leisure Centre
324 Barking Rd, London, E6 2RT, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
Physio Athletic
F22 Expressway 1, Dock Rd, London E16 1AH, United Kingdom
+44 20 8629 1447+44 20 8629 1447Call to bookPhysiotherapy
Admac Fitness
B12, 153-159 Bow Road Basement Room, London E3 2SE, United Kingdom
+44 7921 465108+44 7921 465108Call to bookPersonal Training
Sculpt and Sweat Studio
Expressway, 1 Dock Rd, London E16 1AH, United Kingdom
+44 7379 336263+44 7379 336263Call to bookPersonal Training
GroundWork Training
Unit 4, Riverbank House, Riverbank Business Park, 455 Wick Ln, Bow, London E3 2TB, United Kingdom
+44 7920 404594+44 7920 404594Call to book
Diesel Gym London
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7765 243012+44 7765 243012Call to bookPersonal Training
Woolwich Weightlifting
6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7930 953883+44 7930 953883Call to book
Phoenix Gym
Gallions Hotel, Basin Approach, London E16 2QX, United Kingdom
+44 7979 420274+44 7979 420274Call to book
Strikers Boxing Academy
Payne Rd, Bow, London, E3 2PP, United Kingdom
+44 7960 778881+44 7960 778881Call to bookPersonal Training
(ESKF) Chinese kickboxing & MMA
2, 56-62 Church Rd, London E12 6AF, United Kingdom
+44 7961 793420+44 7961 793420Call to book
Safe Space Fit Studio
5 Hancock Rd, London, E3 3DA, United Kingdom
+44 7464 732273+44 7464 732273Call to bookPersonal Training
Fitness Hub East London
771-773 High Rd Leytonstone, Bushwood, London, E11 4QS, United Kingdom
+44 20 8257 2216+44 20 8257 2216Call to book
FAR Fitness
SportsDock, University Of East, 4-6 University Way, London E16 2RD, United Kingdom
+44 7521 173050+44 7521 173050Call to bookPersonal Training
Jason Uthayakumar - Personal Trainer
Fitness First, 261-275, High Rd, Ilford IG1 1NJ, United Kingdom
+44 7739 550724+44 7739 550724Call to bookPersonal Training
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London, E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Personal Trainer - Martial Arts - Brazilian Jiu jitsu/Grappling - Naqib Hasan
Prestons Rd, London, E14 9EX, United Kingdom
+44 7572 019391+44 7572 019391Call to bookPersonal Training
Shanti Fitness
9, The I O Centre, Skeffington St, Royal Arsenal, London SE18 6SR, United Kingdom
+44 7563 350765+44 7563 350765Call to book
Coach V I Football & Youth S&C Coach
Thames Barrier Park, N Woolwich Rd, London E16 2HP, United Kingdom
+44 20 3882 1371+44 20 3882 1371Call to bookPersonal Training
Confidence To Be Just You
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 7852 825751+44 7852 825751Call to book
Personal Training Course - Ilford Academy
970 Romford Rd, London, E12 5LP, United Kingdom
+44 20 3576 2721+44 20 3576 2721Call to bookPersonal Training
Women's Only Gym Studio - (PT or Online coaching only)
Milton Cres, Ilford, IG2 6DW, United Kingdom
+44 7500 667672+44 7500 667672Call to bookPersonal Training
Coachcorner.co.uk
68/7, The Mall, stratford centre, Great Eastern Rd, London E15 1XQ, United Kingdom
+44 7491 433094+44 7491 433094Call to bookPersonal Training
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358+44 20 3859 6358Call to bookBody Sculpting
Weight Loss Program
The Gym Factory
Entrance inside alley, 7 Sebert Rd, London E7 0NG, United Kingdom
+44 7949 576336+44 7949 576336Call to bookOne Element Docklands Outdoor Fitness
Thames Barrier Park, London, E16 2HP, United Kingdom
+44 7809 474328+44 7809 474328Call to bookPersonal Training
Ralukafit Personal Trainer Ilford
Pioneer Point, TheGym, 3-5 Winston Way, Ilford IG1 2ZG, United Kingdom
+44 7379 821334+44 7379 821334Call to bookPersonal Training
Olympic Park PT
Queen Elizabeth Olympic Park, London, E20 2ZQ, United Kingdom
+44 7454 120706+44 7454 120706Call to bookPersonal Training
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Outrivals Gym North Greenwich
20 Cutter Ln, London, SE10 0XW, United Kingdom
+44 20 3745 9590+44 20 3745 9590Call to bookPureGym London Ilford
151-161 High Rd, Ilford, IG1 1RS, United Kingdom
443444770005443444770005Call to bookPersonal Training
Newham Leisure Centre
281 Prince Regent Ln, London, E13 8SD, United Kingdom
+44 300 124 0123+44 300 124 0123Call to book
Muscle Hut Gym
493 High Rd Leytonstone, London, E11 4PG, United Kingdom
+44 20 8558 0002+44 20 8558 0002Call to bookPersonal Training
Newham Boys Boxing Club
63 Queen's Rd W, London, E13 0PE, United Kingdom
+44 7939 250250+44 7939 250250Call to bookRoyal Docks Fitness
K Warehouse, 2 Western Gateway, London E16 1DR, United Kingdom
+44 7792 638785+44 7792 638785Call to book
Uk Fitness Club
2 Castle St, London, E6 1PP, United Kingdom
+44 20 8586 7791+44 20 8586 7791Call to bookThe Clubhouse at Royal Wharf
The Clubhouse at Royal Wharf Pendant Court, Royal Crest Ave., London E16 2TF, United Kingdom
+44 20 3434 0880+44 20 3434 0880Call to book7R - The Training Club
6&8 Gunnery Terrace, Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 20 3965 6674+44 20 3965 6674Call to book
Atherton Leisure Centre
189 Romford Rd, London, E15 4JF, United Kingdom
+44 300 124 0123+44 300 124 0123Call to bookPeacock Gymnasium
8-9 Caxton St N, London, E16 1JL, United Kingdom
+44 20 7511 3799+44 20 7511 3799Call to book
City Hustle Gym
Unit 8, Hillstone Court, Empson St, Bow, London E3 3LT, United Kingdom
+44 7572 625502+44 7572 625502Call to book
PureGym London Beckton
Unit 27, gallions reach shopping park, Hornet Way, London E6 7ER, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym London East India Dock
Import Building Republic, 2 Clove Cres, London E14 2BE, United Kingdom
443444770005443444770005Call to book
Thamesmere Leisure Centre
Thamesmere Dr, London, SE28 8RE, United Kingdom
+44 20 8311 1119+44 20 8311 1119Call to bookJim Peters Stadium
Lodge Avenue Coulby, Dagenham, RM8 2JR, United Kingdom
+44 20 3948 4961+44 20 3948 4961Call to book
Gym Spot
205a Plashet Rd, London, E13 0QZ, United Kingdom
+44 20 8470 8994+44 20 8470 8994Call to book
PureGym London Leytonstone
628 High Rd Leytonstone, Bushwood, London, E11 3BZ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Abbey Leisure Centre
Bobby Moore Way, Barking, IG11 7HW, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookCryotherapy
Infrared Sauna
Sauna
Énergie Fitness Bow
Unit A1, 75 Violet Rd, Bow, London E3 3FW, United Kingdom
+44 20 7538 5083+44 20 7538 5083Call to book
Wanstead Leisure Centre
94 Redbridge Ln W, London, E11 2JZ, United Kingdom
+44 20 8989 1172+44 20 8989 1172Call to book
Waterfront Leisure Centre
Woolwich High St, London, SE18 6DL, United Kingdom
+44 20 8317 5010+44 20 8317 5010Call to book
The Waterside Club
Duke of Wellington Ave, Royal Arsenal, London, SE18 6BY, United Kingdom
+44 20 3962 6200+44 20 3962 6200Call to bookPureGym London Stratford
68/7, The Mall, stratford centre, Great Eastern Rd, London E15 1XQ, United Kingdom
443444770005443444770005Call to bookPersonal Training
Leytonstone Leisure Centre
Cathall Rd, London, E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
PureGym London Woolwich
11 Victory Parade, Plumstead Rd, London SE18 6FL, United Kingdom
443444770005443444770005Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Ham Central averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Ham Central with Fresha
Make Fresha the first stop for your next personal training session booking in East Ham Central. We've listed all the top personal trainers in East Ham Central, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around East Ham Central on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of East Ham Central’s top personal trainers. They're offering much more still.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in East Ham Central costs around £50, with sessions taking about 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in East Ham Central, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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