Personal Training Leesland
Best Personal Trainers Near Me in Leesland, Gosport
Venues offering Personal Trainers in Leesland, Gosport See map
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Big C's Gym
Big C's Gym The Sanderson Centre, Lees Ln, Gosport PO12 3UL, United Kingdom
+44 7949 433122+44 7949 433122Call to bookPersonal Training
Gosport Leisure Centre
Forest Way, Gosport, PO13 0ZX, United Kingdom
+44 23 9253 4950+44 23 9253 4950Call to book
PureGym
31 Arundel St, Portsmouth, PO1 1NB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Bootcamp UK Gosport - Outdoors Fitness Classes in Gosport
gosport park, Gosport, PO12 2HE, United Kingdom
+44 7816 465738+44 7816 465738Call to bookWeight Loss Program
FUSION FITNESS GYM GOSPORT
UNITS 1, 3 AND 4, 11-12, The Anchorage, Dock Rd, Gosport PO12 1SL, United Kingdom
+44 7946 660943+44 7946 660943Call to book
Personal Trainer Southsea
52a Elm Grove, Southsea, Portsmouth, Southsea PO5 1JG, United Kingdom
+44 7391 030251+44 7391 030251Call to bookPersonal Training
Train N Gain - TNG
8 Alphage Rd, TNG, PO12 4DU, United Kingdom
+44 23 9200 4036+44 23 9200 4036Call to book
Portsmouth Outdoor Fitness
Southsea, Portsmouth, Southsea, PO5 3NZ, United Kingdom
+44 7828 231834+44 7828 231834Call to bookPersonal Training
Danny Barrett Fitness Body Transformations
Anytime Fitness, Gosport, PO12 1SD, United Kingdom
+44 7799 023984+44 7799 023984Call to bookPersonal Training
Southern Strength Uk
81 Forton Rd, Gosport, PO12 4TG, United Kingdom
+44 23 9400 1356+44 23 9400 1356Call to bookED'S GYM 59 ALBERT ROAD SOUTHSEA
ED'S GYM, 59 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SF, United Kingdom
+44 7884 311754+44 7884 311754Call to bookPersonal Training
City Gym Ltd
Unit 2, George house, Somers Rd, Southsea, Portsmouth PO5 4NS, United Kingdom
+44 23 9282 4888+44 23 9282 4888Call to bookFitness 24
Oaklands Business Park, Unit 5-8, Aerodrome Rd, Gosport PO13 0GY, United Kingdom
+44 1329 281963+44 1329 281963Call to book
Ladies First Fitness
10 Stoke Gardens, Stoke Rd, Gosport PO12 1PE, United Kingdom
+44 23 9252 0025+44 23 9252 0025Call to book
Gosport Boxing Club
Thornbrake Rd, Gosport, PO12 1RL, United Kingdom
+44 7767 662355+44 7767 662355Call to bookEverybody Pilates - Southsea
30 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, United Kingdom
+44 23 9283 8395+44 23 9283 8395Call to bookDon Styler's Physical Training Centre
Monks Walk, Elson, Gosport PO12 4BF, United Kingdom
+44 7788 264053+44 7788 264053Call to book
You Fit Portsmouth
Holiday Inn Portsmouth, an IHG Hotel, Pembroke Rd, Portsmouth PO1 2TA, United Kingdom
+44 23 9285 1750+44 23 9285 1750Call to bookWimbledon Park Sports Centre
Taswell Rd, Southsea, Portsmouth, Southsea PO5 2RG, United Kingdom
+44 23 9320 0404+44 23 9320 0404Call to book
Charter Community Sports Centre
Greetham St, Southsea, Portsmouth PO5 4LF, United Kingdom
+44 23 9320 0403+44 23 9320 0403Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leesland with Fresha
Fresha makes it quick and easy for you busy bees in Leesland to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
There’s quite a lineup across Leesland on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Leesland. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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