Best Personal Trainers near me in Copnor, Portsmouth
Choose from 2 venues offering Personal Trainers near you in Copnor, Portsmouth See map
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Move with Grace
Portsmouth enterprise centre, Quartremaine Rd, Portsmouth PO3 5QT, United Kingdom
+44 7392 392687+44 7392 392687Call to bookPersonal Training
Jetts 24HR Gym Portsmouth
Jetts 24hr Fitness, Anchorage Rd, Portsmouth PO3 5SA, United Kingdom
+44 23 9421 2499+44 23 9421 2499Call to book
MBSFlow
11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom
+44 7479 144313+44 7479 144313Call to bookPersonal Training
SC Vital Fitness
Unit B3, Mountbatten Business Park, Jackson Cl, Drayton, Portsmouth PO6 1US, United Kingdom
+44 23 9217 7150+44 23 9217 7150Call to bookPersonal Training
Bootcamp UK Portsmouth - Outdoors Fitness Classes in Portsmouth
Mountbatten Centre, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 7769 153619+44 7769 153619Call to bookPersonal Training
Personal Trainer Southsea
52a Elm Grove, Southsea, Portsmouth, Southsea PO5 1JG, United Kingdom
+44 7391 030251+44 7391 030251Call to bookPersonal Training
Constant fitness
Unit 2b, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
+44 7557 738300+44 7557 738300Call to bookPersonal Training
Mel Sports & Fitness
Gym 01 Fitness & Martial Arts, The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 7826 323122+44 7826 323122Call to bookPersonal Training
Ocean Flow Therapies
39 Park Rd, Hayling Island PO11 0HT, United Kingdom
+44 7480 939652+44 7480 939652Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
AHHF Health & Fitness
Unit 6The Pompey Centre, Southsea, Portsmouth PO4 8SH, United Kingdom
+44 7547 749602+44 7547 749602Call to bookPersonal Training
basecamp
unit 8d the, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
80019788678001978867Call to book
Train Insane Fitness
Unit 4 St Georges Ind. EST, Rodney Rd, Portsmouth PO4 8SS, United Kingdom
+44 7708 585301+44 7708 585301Call to book
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSauna
Spa Package
Stay Zen Yoga
Eastney Community Centre, Southsea, Portsmouth, Southsea PO4 9SU, United Kingdom
+44 7478 456331+44 7478 456331Call to book
ED'S GYM 59 ALBERT ROAD SOUTHSEA
ED'S GYM, 59 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SF, United Kingdom
+44 7884 311754+44 7884 311754Call to bookPersonal Training
City Gym Ltd
Unit 2, George house, Somers Rd, Southsea, Portsmouth PO5 4NS, United Kingdom
+44 23 9282 4888+44 23 9282 4888Call to book
Gym 01 Fitness & Martial Arts
The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 23 9217 7323+44 23 9217 7323Call to book
Southern Legion Strength and Conditioning Gym
70 Ackworth Rd, Hilsea, Portsmouth PO3 5HU, United Kingdom
+44 23 9269 6444+44 23 9269 6444Call to bookOasis Wellness Centre, Portsmouth, UK
Oasis Wellness Centre Queen Alexandra Hospital, Portsmouth, PO6 3LY, United Kingdom
+44 23 9228 3333+44 23 9228 3333Call to book
PureGym Portsmouth North Harbour
Unit 4, Retail Park, Binnacle Way, Cosham, Portsmouth PO6 4FG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
PureGym Portsmouth Commercial Road
31 Arundel St, Portsmouth PO1 1NB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Everybody Pilates - Southsea
30 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, United Kingdom
+44 23 9283 8395+44 23 9283 8395Call to book
Village Gym Portsmouth
Lakeshore Dr, Cosham, Portsmouth PO6 3FR, United Kingdom
+44 23 9200 6199+44 23 9200 6199Call to bookPersonal Training
24/7 Fitness - Portsmouth Fratton Gym
Unit 2D, The Pompey Centre, Fratton Way, Southsea, Portsmouth, Southsea PO4 8SH, United Kingdom
+44 23 9273 2928+44 23 9273 2928Call to bookPersonal Training
Highbury Sports Centre
Tudor Cres, Cosham, Portsmouth, PO6 2SA, United Kingdom
+44 23 9232 8690+44 23 9232 8690Call to book
You Fit Portsmouth
Holiday Inn Portsmouth, an IHG Hotel, Pembroke Rd, Portsmouth PO1 2TA, United Kingdom
+44 23 9285 6311+44 23 9285 6311Call to bookWimbledon Park Sports Centre
Taswell Rd, Southsea, Portsmouth, Southsea PO5 2RG, United Kingdom
+44 23 9320 0404+44 23 9320 0404Call to book
Charter Community Sports Centre
Greetham St, Southsea, Portsmouth PO5 4LF, United Kingdom
+44 23 9320 0403+44 23 9320 0403Call to book
Pompey Health & Fitness Club
442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9265 1400+44 23 9265 1400Call to bookGymBuddy
Skill Centre, Basecamp 1d The, Limberline Spur, Portsmouth PO3 5LF, United Kingdom
+44 800 197 8867+44 800 197 8867Call to bookTop reviews of Personal Trainers near you in Copnor
4.0
Average of 279 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Copnor averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Copnor with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Copnor, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Our app users think of Fresha as their go-to guide for Copnor. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £40 on average to get started with personal training in Copnor, and most sessions take between 30 minutes and 8 hours.
So look no further than Fresha for your next personal training session in Copnor, United Kingdom. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free online booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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