Best Personal Trainers Near Me in Milton, Portsmouth
Venues offering Personal Trainers in Milton, Portsmouth See map
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MBSFlow
11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom
+44 7479 144313+44 7479 144313Call to bookPersonal Training
Mel Sports & Fitness
The Partnership Park, Gym 01 Fitness & Martial Arts, 16 Rodney Rd, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 7826 323122+44 7826 323122Call to bookPersonal Training
AHHF Health & Fitness
Unit 6The Pompey Centre, Southsea, Portsmouth PO4 8SH, United Kingdom
+44 7502 102265+44 7502 102265Call to bookPersonal Training
Yoga and Friends by Corine
Eastney Community Centre, Southsea, Portsmouth, Southsea PO4 9SU, United Kingdom
+44 7478 456331+44 7478 456331Call to book
Train Insane Fitness
Unit 4 St Georges Ind. EST, Rodney Rd, Portsmouth, PO4 8SS, United Kingdom
+44 7708 585301+44 7708 585301Call to book
Evolved Physiques Personal Trainer & Online Coach
The Gym Portsmouth, Rodney Rd, Southsea PO4 8SX, United Kingdom
+44 7508 516087+44 7508 516087Call to bookPersonal Training
Gym 01 Fitness & Martial Arts
The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 23 9217 7323+44 23 9217 7323Call to book
24/7 Fitness Portsmouth Gym
Unit 2D, The Pompey Centre, Fratton Way, Southsea, Portsmouth, Southsea PO4 8SH, United Kingdom
+44 23 9273 2928+44 23 9273 2928Call to bookPersonal Training
Bootcamp UK Portsmouth - Outdoors Fitness Classes in Portsmouth
Mountbatten Centre, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 7769 153619+44 7769 153619Call to bookPersonal Training
Constant fitness
Unit 2b, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
+44 7557 738300+44 7557 738300Call to bookPersonal Training
Portsmouth Outdoor Fitness
Southsea, Portsmouth, Southsea, PO5 3NZ, United Kingdom
+44 7828 231834+44 7828 231834Call to bookPersonal Training
Move with Grace
Portsmouth enterprise centre, Quartremaine Rd, Portsmouth PO3 5QT, United Kingdom
+44 7392 392687+44 7392 392687Call to bookPersonal Training
Personal Trainer Southsea
52a Elm Grove, Southsea, Portsmouth, Southsea PO5 1JG, United Kingdom
+44 7391 030251+44 7391 030251Call to bookPersonal Training
basecamp
unit 8d the, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
80019788678001978867Call to book
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSauna
Spa Package
EMpowering Fitness
47 Station Rd, Hayling Island, PO11 0EB, United Kingdom
+44 7714 460414+44 7714 460414Call to bookPersonal Training
ED'S GYM 59 ALBERT ROAD SOUTHSEA
ED'S GYM, 59 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SF, United Kingdom
+44 7884 311754+44 7884 311754Call to bookPersonal Training
City Gym Ltd
Unit 2, George house, Somers Rd, Southsea, Portsmouth PO5 4NS, United Kingdom
+44 23 9282 4888+44 23 9282 4888Call to book
Southern Legion Strength and Conditioning Gym
70 Ackworth Rd, Hilsea, Portsmouth PO3 5HU, United Kingdom
+44 23 9269 6444+44 23 9269 6444Call to book
Jetts 24HR Gym Portsmouth
Jetts 24hr Fitness, Anchorage Rd, Portsmouth PO3 5SA, United Kingdom
+44 23 9421 2499+44 23 9421 2499Call to book
PureGym
31 Arundel St, Portsmouth, PO1 1NB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Everybody Pilates - Southsea
30 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, United Kingdom
+44 23 9283 8395+44 23 9283 8395Call to book
Highbury Sports Centre
Tudor Cres, Cosham, Portsmouth, PO6 2SA, United Kingdom
+44 23 9232 8690+44 23 9232 8690Call to book
You Fit Portsmouth
Holiday Inn Portsmouth, an IHG Hotel, Pembroke Rd, Portsmouth PO1 2TA, United Kingdom
+44 23 9285 1750+44 23 9285 1750Call to bookWimbledon Park Sports Centre
Taswell Rd, Southsea, Portsmouth, Southsea PO5 2RG, United Kingdom
+44 23 9320 0404+44 23 9320 0404Call to book
Charter Community Sports Centre
Greetham St, Southsea, Portsmouth PO5 4LF, United Kingdom
+44 23 9320 0403+44 23 9320 0403Call to book
Pompey Health & Fitness Club
442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9265 1400+44 23 9265 1400Call to bookGymBuddy
Skill Centre, Basecamp 1d The, Limberline Spur, Portsmouth PO3 5LF, United Kingdom
+44 800 197 8867+44 800 197 8867Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Milton averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Milton with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Milton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Milton, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Milton costs between £17 and £35. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're excited. You're just a few steps away from booking your appointment in Milton, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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