Best Personal Trainers Near Me in St Jude, Portsmouth
Venues offering Personal Trainers in St Jude, Portsmouth See map
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Portsmouth Outdoor Fitness
Southsea, Portsmouth, Southsea, PO5 3NZ, United Kingdom
+44 7828 231834+44 7828 231834Call to bookPersonal Training
Personal Trainer Southsea
52a Elm Grove, Southsea, Portsmouth, Southsea PO5 1JG, United Kingdom
+44 7391 030251+44 7391 030251Call to bookPersonal Training
ED'S GYM 59 ALBERT ROAD SOUTHSEA
ED'S GYM, 59 Albert Rd, Southsea, Portsmouth, Southsea PO5 2SF, United Kingdom
+44 7884 311754+44 7884 311754Call to bookPersonal Training
Everybody Pilates - Southsea
30 Palmerston Rd, Southsea, Portsmouth, Southsea PO5 3QH, United Kingdom
+44 23 9283 8395+44 23 9283 8395Call to bookWimbledon Park Sports Centre
Taswell Rd, Southsea, Portsmouth, Southsea PO5 2RG, United Kingdom
+44 23 9320 0404+44 23 9320 0404Call to book
MBSFlow
11 Velder Ave, Southsea, Portsmouth, Southsea PO4 8RT, United Kingdom
+44 7479 144313+44 7479 144313Call to bookPersonal Training
Bootcamp UK Gosport - Outdoors Fitness Classes in Gosport
gosport park, Gosport, PO12 2HE, United Kingdom
+44 7816 465738+44 7816 465738Call to bookWeight Loss Program
FUSION FITNESS GYM GOSPORT
UNITS 1, 3 AND 4, 11-12, The Anchorage, Dock Rd, Gosport PO12 1SL, United Kingdom
+44 7946 660943+44 7946 660943Call to book
Bootcamp UK Portsmouth - Outdoors Fitness Classes in Portsmouth
Mountbatten Centre, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 7769 153619+44 7769 153619Call to bookPersonal Training
AHHF Health & Fitness
Unit 6The Pompey Centre, Southsea, Portsmouth PO4 8SH, United Kingdom
+44 7502 102265+44 7502 102265Call to bookPersonal Training
Danny Barrett Fitness Body Transformations
Anytime Fitness, Gosport, PO12 1SD, United Kingdom
+44 7799 023984+44 7799 023984Call to bookPersonal Training
Mel Sports & Fitness
The Partnership Park, Gym 01 Fitness & Martial Arts, 16 Rodney Rd, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 7826 323122+44 7826 323122Call to bookPersonal Training
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSauna
Spa Package
Southern Strength Uk
81 Forton Rd, Gosport, PO12 4TG, United Kingdom
+44 23 9400 1356+44 23 9400 1356Call to book
Evolved Physiques Personal Trainer & Online Coach
The Gym Portsmouth, Rodney Rd, Southsea PO4 8SX, United Kingdom
+44 7508 516087+44 7508 516087Call to bookPersonal Training
Yoga and Friends by Corine
Eastney Community Centre, Southsea, Portsmouth, Southsea PO4 9SU, United Kingdom
+44 7478 456331+44 7478 456331Call to book
Train Insane Fitness
Unit 4 St Georges Ind. EST, Rodney Rd, Portsmouth, PO4 8SS, United Kingdom
+44 7708 585301+44 7708 585301Call to book
City Gym Ltd
Unit 2, George house, Somers Rd, Southsea, Portsmouth PO5 4NS, United Kingdom
+44 23 9282 4888+44 23 9282 4888Call to book
Gym 01 Fitness & Martial Arts
The Partnership Park, Unit 16 Rodney Rd, Southsea, Portsmouth, Southsea PO4 8DF, United Kingdom
+44 23 9217 7323+44 23 9217 7323Call to bookBig C's Gym
Big C's Gym The Sanderson Centre, Lees Ln, Gosport PO12 3UL, United Kingdom
+44 7949 433122+44 7949 433122Call to bookPersonal Training
Ladies First Fitness
10 Stoke Gardens, Stoke Rd, Gosport PO12 1PE, United Kingdom
+44 23 9252 0025+44 23 9252 0025Call to book
PureGym
31 Arundel St, Portsmouth, PO1 1NB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Gosport Boxing Club
Thornbrake Rd, Gosport, PO12 1RL, United Kingdom
+44 7767 662355+44 7767 662355Call to book
24/7 Fitness Portsmouth Gym
Unit 2D, The Pompey Centre, Fratton Way, Southsea, Portsmouth, Southsea PO4 8SH, United Kingdom
+44 23 9273 2928+44 23 9273 2928Call to bookPersonal Training
You Fit Portsmouth
Holiday Inn Portsmouth, an IHG Hotel, Pembroke Rd, Portsmouth PO1 2TA, United Kingdom
+44 23 9285 1750+44 23 9285 1750Call to book
Charter Community Sports Centre
Greetham St, Southsea, Portsmouth PO5 4LF, United Kingdom
+44 23 9320 0403+44 23 9320 0403Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Jude averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Jude with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in St Jude. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in St Jude today.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in St Jude at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £25, and set aside around 30 minutes for a usual session.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in St Jude, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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