Best Personal Trainers near me in Portchester West, Fareham
Choose from 2 venues offering Personal Trainers near you in Portchester West, Fareham See map
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CindyGFitness
Downend Rd, Portchester, Fareham PO16 8TS, United Kingdom
+44 7769 645867+44 7769 645867Call to bookPersonal Training
24/7 Fitness Fareham Gym
Downend Rd, Portchester, Fareham PO16 8TS, United Kingdom
+44 1329 232321+44 1329 232321Call to bookPersonal Training
Gosport Leisure Centre
Forest Way, Gosport PO13 0ZX, United Kingdom
+44 23 9253 4950+44 23 9253 4950Call to book
Back On Track
2 Lysses Ct, Fareham PO16 7BE, United Kingdom
+44 7504 877728+44 7504 877728Call to bookPersonal Training
Fierce Muay Thai & Personal Training
Fierce Muay Thai, 175 West St, Fareham PO16 0EF, United Kingdom
+44 7894 859367+44 7894 859367Call to bookPersonal Training
The Salterns Studio
Marina, Lower Quay, Fareham PO16 0RA, United Kingdom
+44 7919 852618+44 7919 852618Call to bookPersonal Training
The Stables Fitness Studio
New Barns Farm Cottages, Southwick, Fareham PO17 6EW, United Kingdom
+44 7950 471010+44 7950 471010Call to bookPersonal Training
Praetorian MMA
176 Nobes Ave, Bridgemary, Gosport PO13 0HY, United Kingdom
+44 7432 203291+44 7432 203291Call to bookPersonal Training
Quay Fitness Training
192 Gosport Rd, Fareham PO16 0QJ, United Kingdom
+44 7429 352683+44 7429 352683Call to bookPersonal Training
PureGym Portsmouth North Harbour
Unit 4, Retail Park, Binnacle Way, Cosham, Portsmouth PO6 4FG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Fusion Fitness Gym Fareham
2 Lysses Ct, Fareham PO16 7BE, United Kingdom
+44 7568 505005+44 7568 505005Call to book
Fitness 24
Oaklands Business Park, Unit 5-8, Aerodrome Rd, Gosport PO13 0GY, United Kingdom
+44 1329 281963+44 1329 281963Call to book
PureGym Fareham
Unit 2, Broadcut Retail Park, Fareham PO16 8SU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Fareham Leisure Centre
Park Ln, Fareham PO16 7JU, United Kingdom
+44 1329 233652+44 1329 233652Call to bookTop reviews of Personal Trainers near you in Portchester West
4.0
Average of 559 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Portchester West averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Portchester West with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Portchester West and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Portchester West area. Plus salons and clinics in Portchester West have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Portchester West.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £45, and you can book with a tap on the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Portchester West or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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