Best Personal Trainers Near Me in Portchester, Fareham
One venue offering Personal Trainers in Portchester, Fareham See map
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CindyGFitness
Downend Rd, Portchester, Fareham PO16 8TS, United Kingdom
+44 7769 645867+44 7769 645867Call to bookPersonal Training
24/7 Fitness Fareham Gym
Downend Rd, Portchester, Fareham PO16 8TS, United Kingdom
+44 1329 232321+44 1329 232321Call to bookPersonal Training
Fierce Muay Thai & Personal Training
Fierce Muay Thai, 175 West St, Fareham PO16 0EF, United Kingdom
+44 7894 859367+44 7894 859367Call to bookPersonal Training
Bootcamp UK Portsmouth - Outdoors Fitness Classes in Portsmouth
Mountbatten Centre, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 7769 153619+44 7769 153619Call to bookPersonal Training
Constant fitness
Unit 2b, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
+44 7557 738300+44 7557 738300Call to bookPersonal Training
Train N Gain - TNG
8 Alphage Rd, TNG, PO12 4DU, United Kingdom
+44 23 9200 4036+44 23 9200 4036Call to book
basecamp
unit 8d the, Skill Centre, Limberline Spur, Hilsea, Portsmouth PO3 5LF, United Kingdom
80019788678001978867Call to book
The Salterns Studio
Marina, Lower Quay, Fareham PO16 0RA, United Kingdom
+44 7919 852618+44 7919 852618Call to bookPersonal Training
The Stables Fitness Studio
New Barns Farm Cottages, Southwick, Fareham PO17 6EW, United Kingdom
+44 7950 471010+44 7950 471010Call to bookPersonal Training
Mountbatten Centre
Alex Way, Hilsea, Portsmouth PO2 9QA, United Kingdom
+44 23 9320 0401+44 23 9320 0401Call to bookSauna
Spa Package
One Dojo
Kiln Acre Business Estate, Unit 3 Wickham Rd, Fareham PO16 7JS, United Kingdom
+44 7432 203291+44 7432 203291Call to bookPersonal Training
Quay Fitness Training
192 Gosport Rd, Fareham, PO16 0QJ, United Kingdom
+44 7429 352683+44 7429 352683Call to bookPersonal Training
Fusion Fitness Gym Fareham
2 Lysses Ct, Fareham, PO16 7BE, United Kingdom
+44 7969 460875+44 7969 460875Call to bookFitness 24
Oaklands Business Park, Unit 5-8, Aerodrome Rd, Gosport PO13 0GY, United Kingdom
+44 1329 281963+44 1329 281963Call to book
Southern Legion Strength and Conditioning Gym
70 Ackworth Rd, Hilsea, Portsmouth PO3 5HU, United Kingdom
+44 23 9269 6444+44 23 9269 6444Call to book
Oasis Wellness Centre, Portsmouth, UK
Oasis Wellness Centre Queen Alexandra Hospital, Portsmouth, PO6 3LY, United Kingdom
+44 23 9228 3333+44 23 9228 3333Call to book
PureGym Portsmouth North Harbour
Retail Park, 4 Binnacle Way, Cosham, Portsmouth PO6 4FB, United Kingdom
+44 345 481 1718+44 345 481 1718Call to bookPersonal Training
Gosport Leisure Centre
Forest Way, Gosport, PO13 0ZX, United Kingdom
+44 23 9253 4950+44 23 9253 4950Call to bookVillage Gym Portsmouth
Lakeshore Dr, Cosham, Portsmouth PO6 3FR, United Kingdom
+44 23 9200 6199+44 23 9200 6199Call to book
PureGym Fareham
Unit 2, Broadcut Retail Park, Broadcut, Fareham PO16 8SU, United Kingdom
+44 345 481 1709+44 345 481 1709Call to bookPersonal Training
Don Styler's Physical Training Centre
Monks Walk, Elson, Gosport PO12 4BF, United Kingdom
+44 7788 264053+44 7788 264053Call to book
Highbury Sports Centre
Tudor Cres, Cosham, Portsmouth, PO6 2SA, United Kingdom
+44 23 9232 8690+44 23 9232 8690Call to book
Fareham Leisure Centre
Park Ln, Fareham, PO16 7JU, United Kingdom
+44 1329 233652+44 1329 233652Call to book
Pompey Health & Fitness Club
442 Copnor Rd, Hilsea, Portsmouth PO3 5EW, United Kingdom
+44 23 9265 1400+44 23 9265 1400Call to book
GymBuddy
Skill Centre, Basecamp 1d The, Limberline Spur, Portsmouth PO3 5LF, United Kingdom
+44 800 197 8867+44 800 197 8867Call to bookTop reviews of Personal Trainers near you in Portchester
5.0
Average of 258 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Portchester averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Portchester with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Portchester, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Portchester’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Portchester have a high average rating of 5.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £40 on average to get started in Portchester, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Portchester. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning platform for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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