Best Personal Trainers Near Me in Wardley and Leam Lane, Gateshead
One venue offering Personal Trainers in Wardley and Leam Lane, Gateshead See map
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Onebody4life Fitness Studio
5a, 8a Fewster Sq, Gateshead NE10 8XQ, United Kingdom
+44 7805 290002+44 7805 290002Call to book
Pioneer Performance
5, 5 Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 468 2298+44 191 468 2298Call to bookPersonal Training
Unit 29 Fitness
4 Phoenix Rd, Crowther, Washington NE38 0AD, United Kingdom
+44 7966 064544+44 7966 064544Call to book
Hebburn Central
Glen St, Hebburn, NE31 1AB, United Kingdom
+44 191 424 7801+44 191 424 7801Call to book
The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
elite: Newcastle
Unit 5, Mailing Courts Hoults Yard, Newcastle upon Tyne, NE6 2HL, United Kingdom
+44 191 731 6661+44 191 731 6661Call to bookWeight Loss Program
Unleashed Champions Club Personal Training
308 Shields Rd, Newcastle upon Tyne, NE6 2UU, United Kingdom
+44 7542 669766+44 7542 669766Call to bookPersonal Training
KW FITNESS LTD
KW FITNESS, Industrial estate, 8G Victoria Rd W, Hebburn NE31 1UB, United Kingdom
+44 7968 664280+44 7968 664280Call to bookPersonal Training
JD Gyms Washington
1, Peel Retail Park, Washington, NE37 2PA, United Kingdom
+44 191 594 6413+44 191 594 6413Call to book
Spark Health & Fitness
106a Kells Ln, Low Fell, Gateshead NE9 5HX, United Kingdom
+44 7725 751171+44 7725 751171Call to book
Ryze fitness and personal training
5 Tower Rd, Washington, NE37 2SH, United Kingdom
+44 7399 271328+44 7399 271328Call to bookPersonal Training
MTK Newcastle
45-47 High St, Felling, Gateshead NE10 9LT, United Kingdom
+44 191 469 1007+44 191 469 1007Call to bookPersonal Training
Atlantis Gym
7 Coldwell St, Felling, Gateshead NE10 9HH, United Kingdom
+44 191 469 7934+44 191 469 7934Call to bookAverage Joe's Fitness
Unit A5, Stonehills, Shields Rd, Pelaw, Gateshead NE10 0HW, United Kingdom
+44 7488 880773+44 7488 880773Call to book
3d Health & Fitness - Gym - Cardinal Hume Catholic School
Old Durham Rd, Gateshead, NE9 6RZ, United Kingdom
+44 191 380 4528+44 191 380 4528Call to book
Morgan's Powerhouse
Shields Rd, Pelaw, Gateshead, NE10 0UY, United Kingdom
+44 191 442 0020+44 191 442 0020Call to bookRok Box
Armstrong Road, Washington, NE37 1PR, United Kingdom
+44 191 908 8640+44 191 908 8640Call to book
The Urban Factory
Unit 6 Victoria Rd W, Hebburn, NE31 1UB, United Kingdom
+44 191 483 8364+44 191 483 8364Call to book
Exhale Fitness Studio
4, Cuthbert House, Tower Rd, Washington NE37 2SH, United Kingdom
+44 7469 233446+44 7469 233446Call to book
Viking Gym
3 Prince Consort Rd, Hebburn, NE31 1BE, United Kingdom
+44 191 420 4020+44 191 420 4020Call to bookLady B Fitness
2-3 Spout Ln, Concord, Washington, NE37 2AH, United Kingdom
+44 191 417 9995+44 191 417 9995Call to book
Glacier Health & Fitness Club
5 Tower Rd, Washington, NE37 2SH, United Kingdom
+44 191 340 2795+44 191 340 2795Call to book
Wrekenton Nou Camp YFC
Springwell Rd, Gateshead, NE9 7XW, United Kingdom
+44 7966 830551+44 7966 830551Call to book
Pinchaninch Body Transformation Centre
Unit 10, Rosse Close, Parsons Industrial Estate, Washington, NE37 1ET, United Kingdom
+44 7957 527544+44 7957 527544Call to book
Everlast Gyms - Newcastle, Byker
Shopping Park, Byker, Newcastle upon Tyne NE6 2UJ, United Kingdom
+44 343 909 2649+44 343 909 2649Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wardley and Leam Lane averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wardley and Leam Lane with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Wardley and Leam Lane, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Now you know how Fresha works, let’s explore what’s available in Wardley and Leam Lane. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 10 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Wardley and Leam Lane. Expect to pay around £15 on average for a session with a gym trainer or an outdoor training session.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Wardley and Leam Lane, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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