Best Personal Trainers Near Me in Crowther, Sunderland
One venue offering Personal Trainers in Crowther, Sunderland See map
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Unit 29 Fitness
4 Phoenix Rd, Crowther, Washington NE38 0AD, United Kingdom
+44 7966 064544+44 7966 064544Call to bookThe Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
JD Gyms Washington
1, Peel Retail Park, Washington, NE37 2PA, United Kingdom
+44 191 594 6413+44 191 594 6413Call to bookLivefit14
7, Arndale Houses, Durham Rd, Birtley, Chester-le-Street DH3 2PG, United Kingdom
+44 7496 102842+44 7496 102842Call to bookPersonal Training
Onebody4life Fitness Studio
5a, 8a Fewster Sq, Gateshead NE10 8XQ, United Kingdom
+44 7805 290002+44 7805 290002Call to bookSpark Health & Fitness
106a Kells Ln, Low Fell, Gateshead NE9 5HX, United Kingdom
+44 7725 751171+44 7725 751171Call to bookWashington Leisure Centre
New Town, Washington, NE38 7SS, United Kingdom
+44 191 416 6642+44 191 416 6642Call to bookRyze fitness and personal training
5 Tower Rd, Washington, NE37 2SH, United Kingdom
+44 7399 271328+44 7399 271328Call to bookPersonal Training
3d Health & Fitness - Gym - Cardinal Hume Catholic School
Old Durham Rd, Gateshead, NE9 6RZ, United Kingdom
+44 191 380 4528+44 191 380 4528Call to bookRok Box
Armstrong Road, Washington, NE37 1PR, United Kingdom
+44 191 908 8640+44 191 908 8640Call to bookExhale Fitness Studio
4, Cuthbert House, Tower Rd, Washington NE37 2SH, United Kingdom
+44 7469 233446+44 7469 233446Call to bookLady B Fitness
2-3 Spout Ln, Concord, Washington, NE37 2AH, United Kingdom
+44 191 417 9995+44 191 417 9995Call to bookBody Pwr Gym/bodyrock studio
Co-Op Buildings, Units 1 & 2 First Floor Old, Durham Rd, Birtley, Chester-le-Street DH3 2PS, United Kingdom
+44 191 447 5604+44 191 447 5604Call to bookGlacier Health & Fitness Club
5 Tower Rd, Washington, NE37 2SH, United Kingdom
+44 191 340 2795+44 191 340 2795Call to bookWrekenton Nou Camp YFC
Springwell Rd, Gateshead, NE9 7XW, United Kingdom
+44 7966 830551+44 7966 830551Call to bookLifestyle Fitness Birtley
Durham Rd, Birtley, Chester-le-Street DH3 2TB, United Kingdom
+44 191 433 5797+44 191 433 5797Call to bookBirtley Leisure Centre
Leisure Centre, Durham Rd, Birtley, Chester-le-Street DH3 2TB, United Kingdom
+44 191 433 5797+44 191 433 5797Call to bookPinchaninch Body Transformation Centre
Unit 10, Rosse Close, Parsons Industrial Estate, Washington, NE37 1ET, United Kingdom
+44 7957 527544+44 7957 527544Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Crowther averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Crowther with Fresha
Top-rated personal trainers in Crowther: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Crowther area. Plus salons and clinics in Crowther have excellent feedback and 4.8 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £25 and £25 in Crowther. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Crowther appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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