Best Personal Trainers Near Me in Castle, Sunderland
One venue offering Personal Trainers in Castle, Sunderland See map
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Everlast Gyms - Sunderland
Timber Beach Rd, Sunderland, SR5 3XG, United Kingdom
+44 343 909 2677+44 343 909 2677Call to book
PureGym Sunderland
Sunderland Retail Park, Newcastle Rd, Roker, Sunderland SR6 0BN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
New Level Gym
Unit 35B, Pallion industrial estate, European way, Sunderland, SR4 6SN, United Kingdom
+44 7903 816654+44 7903 816654Call to book
Marine House Gym80
9 Station Rd, Fulwell, Sunderland SR6 9AA, United Kingdom
+44 191 548 0134+44 191 548 0134Call to bookJD Gyms Washington
1, Peel Retail Park, Washington, NE37 2PA, United Kingdom
+44 191 594 6413+44 191 594 6413Call to bookHotpod Yoga Sunderland
Everyone Active, Silksworth Ln, Sunderland SR3 1PD, United Kingdom
+44 7971 065823+44 7971 065823Call to book
Ryze fitness and personal training
5 Tower Rd, Washington, NE37 2SH, United Kingdom
+44 7399 271328+44 7399 271328Call to bookPersonal Training
JD Gyms Sunderland
TRIMDON STREET RETAIL PARK, Trimdon St, Sunderland SR4 6DW, United Kingdom
+44 191 731 9829+44 191 731 9829Call to book
Treadmill Gym
Grindon Mill Inn, 131 The Broadway, Grindon, Sunderland SR4 8HB, United Kingdom
+44 191 525 0928+44 191 525 0928Call to book
Armageddon Fit
Unit 16a Riverside Rd, Sunderland, SR5 3JG, United Kingdom
+44 7824 444269+44 7824 444269Call to bookSunderland Aquatic Centre
Aquatic Centre, Stadium Park, Monkwearmouth, Sunderland SR5 1SU, United Kingdom
+44 191 514 4300+44 191 514 4300Call to book
BeautiBeats
188 Chester Rd, Sunderland, SR4 7EY, United Kingdom
+44 191 564 1618+44 191 564 1618Call to bookMakeup Service
Club Zest
60 Sea Rd, Fulwell, Sunderland SR6 9DB, United Kingdom
+44 191 516 9898+44 191 516 9898Call to bookExhale Fitness Studio
4, Cuthbert House, Tower Rd, Washington NE37 2SH, United Kingdom
+44 7469 233446+44 7469 233446Call to bookLady B Fitness
2-3 Spout Ln, Concord, Washington, NE37 2AH, United Kingdom
+44 191 417 9995+44 191 417 9995Call to book
Glacier Health & Fitness Club
5 Tower Rd, Washington, NE37 2SH, United Kingdom
+44 191 340 2795+44 191 340 2795Call to book
Fitness 2000
36-38 Roker Ave, Roker, Sunderland SR6 0HX, United Kingdom
+44 191 564 1188+44 191 564 1188Call to book
Olympia Beauty and Fitness
56 High St W, Sunderland, SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookAcne Facial
Facial
Men's Facial
Top reviews of Personal Trainers near you in Castle
5.0
Average of 66 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Castle averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Castle with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Castle, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Things are looking pretty good for personal training places in and around Castle. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Castle costs between £25 and £25. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Castle personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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